Tori L Houle

16/11/2023

Exploring Inner Peace through Mindful Posture In the journey of self-discovery, the first step lies in finding a comfortable posture. […]

10/11/2023

Introduction: In the fast-paced world we live in, finding solace and tranquility can be challenging, especially when it comes to bedtime. However, incorporating sleep-inducing visualization techniques into your nightly routine can pave the way for a

06/11/2023

Discover the world of mindfulness with our newest video on Body Scan Meditation! By systematically focusing your attention on different parts of your body, this meditation can help you develop a mindful awareness of your bodily sensations and relieve tension. Research suggests that it can help reduce stress, improve well-being, and decrease aches and pains. With regular practice, you will notice positive changes in your life. So, what are you waiting for? Start your mindful journey with us today!

Discover the world of mindfulness with our newest video on Body Scan Meditation! By systematically focusing your attention on different parts of your body, t...

02/11/2023

Discover the transformative power of Loving-Kindness Meditation (Metta). In this video, I'll guide you through the practice of sending love and kindness to yourself and others. Learn how to cultivate feelings of warmth, friendliness, and goodwill towards yourself and the world around you. Reduce stress, anxiety, and cultivate compassion with this simple yet powerful meditation technique. Join me and start your journey towards a more peaceful, compassionate, and fulfilling life today!

Discover the transformative power of Loving-Kindness Meditation (Metta). In this video, I'll guide you through the practice of sending love and kindness to y...

31/10/2023

Take a deep breath in and get ready to embark on a transformative journey to enhance your well-being and find inner peace. In this video, we will guide you through 10 simple steps to master the art of breath awareness. Discover the countless benefits of conscious breathing and learn how to incorporate this practice into your daily life, whether you're at home, at work, or on the go. Join us on this captivating adventure and unlock the power of your breath for a happier and healthier you!

Take a deep breath in and get ready to embark on a transformative journey to enhance your well-being and find inner peace. In this video, we will guide you t...

17/03/2021

මව් පදවියට සැරසෙන පොඩ්ඩාගේ බිරිඳ

ශානක අලහකෝන් පොඩ්ඩා කියල කිව්වමයි ඔහුව දන්නේ. ඔන්න ඉතින් පොඩ්ඩයි පොඩ්ඩගේ බිරිඳ වන සෞම්‍යාගෙයි පුංචි

02/12/2020

NASA grows radish in space

NASA grows radish in space. The NASA (National Aeronautics and Space Administration) experiment is the latest in.........................

01/12/2020

BTS Life Goes On launches

BTS Life Goes On launches. BTS lands its 5th Number 1 album on the Billboard 200 chart, as their new album, Be, bows at the top of the.....

30/11/2020

සිඩ්නි නුවරම දහඩියෙන් නැහැවෙයි

ඕස්ට්‍රේලියාවේ සිඩ්නි නුවරට නොවැම්බරයේ වාර්තා වූ ඉහළම උෂ්ණත්වය වාර්තා වී තිබේ. ඒ අනුව රාත්‍රී කාලයේ උෂ්ණත්වය සෙ....

29/11/2020

Sydney city records hottest November night on record

Sydney city records hottest November night on record. Sydney city has recorded its hottest November night on record, with daytime.......

24/11/2020

Sputnik V is 95% effective – Kuwait Government

Sputnik V is 95% effective - Kuwait Government. The Kuwait government has announced that Kuwaitis seeking to travel abroad must obtain.....

12/11/2020

Georgia wins Junior MasterChef Australia for Sri lankan curry

Georgia wins Junior MasterChef Australia for Sri lankan curry. Dubbed by the United Kingdom's "Guardian" newspaper as “an 11 year old dyn...

07/10/2020

කොළඹ කොටුව බස්නැවතුම්පොල නාවික හමුදා රණවිරුවන් විෂබීජහරණය කළේ මෙහෙමයි👇
https://youtu.be/pZ-zdEhY31U

උණුසුම් තොරතුරු බලන්න 21 TV යුටියුබ් චැනල් එක Subscribe කර සීනු ලකුණ ඔබන්න.. Disclaimer: This is...

28/09/2020

අවසන් වරට වේදිකාවක අමතමින් ටෙනිසන් කුරේ රටෙන් ඉල්ලූ අහිංසක ඉල්ලීම👇
https://youtu.be/786lCv3HeVA

උණුසුම් තොරතුරු බලන්න 21 TV යුටියුබ් චැනල් එක Subscribe කර සීනු ලකුණ ඔබන්න.. Disclaimer: This is...

26/09/2020

අද ජනපති ගෝඨාභය එදා හෙළයේ මහා ගාන්ධර්වයාණන් අමරදේව සමඟ ගී ගැයුවේ මෙහෙමයි👇
https://youtu.be/SvmdzrCtcPs

උණුසුම් තොරතුරු බලන්න 21 TV යුටියුබ් චැනල් එක Subscribe කර සීනු ලකුණ ඔබන්න.. Disclaimer: This is...

23/09/2020

හැමෝම පුදුම කරමින් ජනපති ගෝඨා නොකියාම සන්වර්ධන අධිකාරියට කඩාපනී👇
https://youtu.be/YKReyTUF828

උණුසුම් තොරතුරු බලන්න 21 TV යුටියුබ් චැනල් එක Subscribe කර සීනු ලකුණ ඔබන්න.. Disclaimer: This is a news report. All images or Videos are using for reference ...

22/09/2020

වොයිස් ටීන්ස් සුපිරි තරුව මාධුවීගේ අලුත්ම
Exclusive Photoshoot එක👇
https://youtu.be/HN2jN90UvkU

උණුසුම් තොරතුරු බලන්න 21 TV යුටියුබ් චැනල් එක Subscribe කර සීනු ලකුණ ඔබන්න.. Disclaimer: This is a news report. All images or Videos are using for reference ...

21/09/2020

සැමියාටත් දරුවන් තිදෙනාටත් තුති පුදමින් වසර 24කට පසුව වාර්තා අලුත් කරමින් ශලනි තාරකා සම්මානයට 👇
https://youtu.be/njyjsWhG7t0

උණුසුම් තොරතුරු බලන්න 21 TV යුටියුබ් චැනල් එක Subscribe කර සීනු ලකුණ ඔබන්න.. Disclaimer: This is a news report. All images or Videos are using for reference ...

19/09/2020

සුද්දා දුම්වැටි ජනගත කිරීමට කන්සා තහනම් කලා මහාචාර්ය ඉඳුරාගාරේ ධම්මරතන හිමිගේ රටම කලඹන හෙළිදරව්ව👇
https://youtu.be/dqSkZWfZzuo

උණුසුම් තොරතුරු බලන්න 21 TV යුටියුබ් චැනල් එක Subscribe කර සීනු ලකුණ ඔබන්න.. Disclaimer: This is a news report. All images or Videos are using for reference ...

18/09/2020

අනතුරට ලක්වූ ත්‍රීරෝද රථයේ සිටින පුද්ගලයා බේරගන්න කෙල්ලෝ සෙට් එකක් ඉස්සරහට ආපු හැටි👇
https://youtu.be/CMHbivis5Hg

උණුසුම් තොරතුරු බලන්න 21 TV යුටියුබ් චැනල් එක Subscribe කර සීනු ලකුණ ඔබන්න.. Disclaimer: This is a news report. All images or Videos are using for reference ...

08/09/2020

යළිත් ගිනි ඇවිලුණු නිව් ඩයමන්ඩ් නෞකාවේ ගින්න පාලනයට ගුවන් හමුදා රණවිරුවන් කරපු වැඩේ මෙන්න👇🇱🇰
https://youtu.be/pD99beoEL1A

උණුසුම් තොරතුරු බලන්න 21 TV යුටියුබ් චැනල් එක Subscribe කර සීනු ලකුණ ඔබන්න.. Disclaimer: This is a news report. All images or Videos are using for reference ...

07/09/2020

පාතාලය මඩින්න බැරි වුණානන් තව අවුරුදු 5කින් ලංකාවට වෙන දේ - ආරක්ෂක ලේකම්ගේ හෙළිදරව්ව 👇
https://youtu.be/bOq6OCFPLG0

උණුසුම් තොරතුරු බලන්න 21 TV යුටියුබ් චැනල් එක Subscribe කර සීනු ලකුණ ඔබන්න.. Disclaimer: This is a news report. All images or Videos are using for reference ...

07/09/2020

STF arrests former Baddegama PS member

Former member of the Baddegama Pradeshiya Sabha, Gamunu Deshapriya Ekanayake, has been arrested with weapons and ammunition, stated Police Media Division. The arrest has been made today (07) by the Police Special Task Force (STF). Officials have recovered a T-56 firearm, a magazine, a locally-manufa...

07/09/2020

President calls for removal of taxes imposed on gem and jewelry industry

President Gotabaya Rajapaksa has directed relevant officials to remove the 14% income tax levied on profits earned by gem and jewelry manufacturers and the 15% import tax on gold. The income tax concession given to the gem and jewelry industry from 1971 was removed from the income tax policy introdu...

07/09/2020

6,610 people remain in 63 tri-service-managed Quarantine Centers

6,610 people in 63 tri-service-managed Quarantine Centers are still in quarantine, said the National Operation Centre for Prevention of COVID-19 Outbreak (NOCPCO). Within yesterday (06), 1820 PCR tests were carried out across the country and the total PCR tests conducted so far stands at 239,907. Li...

07/09/2020

MT New Diamond salvage operations are currently underway – SL Navy

Due High temperature inside the distressed Crude Oil Tanker, MT New Diamond, and environmental factors there is a possibility of for the blaze to re-ignite, said Sri Lanka Navy on Monday (07th September). Therefore, the vessels and craft dispatched for disaster management efforts continue to engage....

06/09/2020

Britney Spears appears to endorse the movement

Britney Spears has welcomed public scrutiny of the legal arrangement that has controlled various aspects her life and finances for more than a decade. A court-appointed guardian has been in charge of her affairs since her public breakdown in 2008. Her father Jamie has filled the role for most of tha...