YogaSalsa

YogaSalsa YogaSalsa is the number one yoga, health and fitness brand in the World

The standing forward fold is one of the most common and widely practiced yoga postures around, and there’s good reason f...
12/07/2022

The standing forward fold is one of the most common and widely practiced yoga postures around, and there’s good reason for it.

Full disclaimer: When it comes to the morning, I’m a coffee first type. Yoga is a good second. But he’s still second.
04/07/2022

Full disclaimer: When it comes to the morning, I’m a coffee first type. Yoga is a good second. But he’s still second.

You don't have to change the future of yoga sequencing for the afternoon. You just need to get into your body, move, and turn around.

Exercising in the morning has never been easy for me.
04/07/2022

Exercising in the morning has never been easy for me.

Exercising in the morning has never been easy for me. But I adapted to the early hours by creating a simple and short morning yoga sequence.

04/07/2022
04/07/2022
04/07/2022

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