Let’s All Feel Better

23/05/2021

Kalista Sale Parrish killing it last night with her own story in NIGHT TRAIN - An EVENING OF STORYTELLING ON THE DEPOT THEATRE PATIO STAGE. 👏👏👏 So proud 😎 Live theatre made us all feel better!

20/10/2020

https://www.buzzsprout.com/809795/5819698

Our latest!

Liz & Kalista talk about The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz and finding their own way into personal freedom and need for chocolate cake. Liz would real like some choclate cake.Music by Michael Parrish

20/10/2020

Pop the bubbly-we're over 21!
Thanks for listening and watching!
Our 22nd episode (and the 21 others) now available anywhere you listen (itunes,spotify,stitcher,etc)

09/05/2020

We were so excited to welcome our first guest-the phenomenally talented Tina Sloan! Liz’s GL family and author of the new fabulous novel Chasing Cleopatra!! And to announce we have partnered with Reel Women’s Network to provide another platform for our podcast and exclusive location for our videos! Check it out!

09/05/2020

For LAFB's first interview Liz and Kalista welcome Liz's compadre from Guiding Light and author of a charming new novel- Tina Sloan.

https://podcasts.apple.com/us/podcast/look-whos-coming-to-feel-better-tina-sloan/id1498954823?i=1000474004753

‎Show Let's All Feel Better, Ep Look Who's Coming To Feel Better-TINA SLOAN - May 5, 2020

09/05/2020

https://youtu.be/zdlI2zqN708

This video is about LAFB Special Message From Liz (and Kalista!)

09/05/2020

So happy to welcome our first guest, Tina Sloan 😎 Tina Sloan Celebrity
https://podcasts.apple.com/us/podcast/lets-all-feel-better/id1498954823?i=1000474004753

‎Show Let's All Feel Better, Ep Look Who's Coming To Feel Better-TINA SLOAN - 5 May 2020

10/04/2020

We hope you all are well and staying safe at home.
Here's our latest Zoom Podcast!
Adapting to the new technologies..
Surfing The Wave!

https://podcasts.apple.com/us/podcast/surfing-the-wave/id1498954823?i=1000470870362

‎Show Let's All Feel Better, Ep Surfing The Wave - Apr 7, 2020

10/04/2020

We are excited to support and be a part of the Reel Women's Network. What a fabulous platform to support each other in this time of transformation.

We all know women filmmakers have long been woefully under represented. We have decided to help change that with the launch of Reel Women’s Network, a streaming service dedicated to content by women.

Stop by and visit us at ReelWomensNetwork.com and browse through the films, shows, web series, documentaries and more! We will be adding content as we move forward.

Join us for this new adventure at reelwomensnetwork.com

08/04/2020

Let’s All Feel Better podcast can now be listened to and viewed on The Reel Women’s Network. So proud to be part of this important network.

https://twitter.com/reelwomensnetw1/status/1248017714418831361?s=21

“ Thank you, Liz!!”

16/03/2020

If you're feeling like you need more visual content while you're quarantined, you can try this to feel better!

https://youtu.be/zoqXY-ihGd8

In this special episode Liz and Kalista discuss getting overwhelmed with everything- from the Coronavirus to cleaning out a room and explain how to move out ...

16/03/2020

OMG! if there were ever a time to test the lure of the drama triangle, now would be it! ( check out episode #3 if you don't know what I'm talking about!) Instead of the quarantine being our "prosecutor," how can we turn this into our challenge? We DO have control over the ways we manage our thoughts, and there are ways to tame them and allow them to be there without hijacking the ground beneath us.
My favorite mindfulness technique is Tara Brach's R.A.I.N.

Recognize what's going on. Feel what you are feeling

Allow the experience to be there, just as it is

Investigate with kindness (nonjudgement)

Natural awareness, which comes from not identifying with the experience

While Kalista and I are conjuring up creative ways around this quarantine to continue to record and broadcast our podcast, I am opening up my one on one coaching spots via phone or Skype for any that feel the need to get coached directly.
Feel free to email me at [email protected]
Let this be an opportunity to grow.
Let this be an opportunity to feel better.
Liz
xo

13/03/2020

*Special Episode*
Getting Over Overwhelm
With all that’s going on in the world right now we’re sharing this juicy conversation in hope that it may help.

https://podcasts.apple.com/us/podcast/lets-all-feel-better/id1498954823 =Buzzsprout-2991745

‎Self-Improvement · 2020

05/03/2020

Hey ALL,
For those of you who like to see us while we speak-
The video for
Season 1 Episode 2- My Business Your Business
is up on our YouTube channel,you guessed it, Let’s All Feel Better.
Enjoy!

https://www.youtube.com/watch?v=uy8D6ir8eqI

This video is about LAFB Episode 2 My Biz Your Biz

02/03/2020

https://podcasts.apple.com/us/podcast/lets-all-feel-better/id1498954823

You can listen to the first five episodes of season 1 right now! We will be dropping a new episode every 2 weeks.

In this podcast, we explore how the power of story - as in the stories we tell ourselves - affects our well being and allows us to stand in our power. Liz and Kalista have juicy yet powerful conversations about surviving life and show business with sanity and self-esteem... and perhaps a few laughs about life as parents and artists.

‎Self-Improvement · 2020

12/02/2020

With this podcast we explore ways to feel better and stand in your power.
After 30 years of surviving the acting and entertainment business, as well as several certifications in Life coaching for adults and children, Liz and Kalista investigate the power of story and how it can shape your well being.

12/02/2020

30/01/2020

Let’s All Feel Better's cover photo

30/01/2020

Let’s All Feel Better