Juice Queen Podcast

23/09/2024

“Why Men? And the Origins of Patriarchy” is now LIVE on all platforms 🥰🧃

16/09/2024

What did you guys think about my interview with emotional AI? 🤖🎙

30/08/2024

26/07/2024

https://soundcloud.com/juicequeenpodcast/acab

This episode is an aching response to the callous and uncalled for murder of Sonya Massey. She, and the 600 + other humans killed at the hands of police brutality (this year alone) should be alive. Ju

26/07/2024

This episode is aching response to the callous and uncalled for murder of Sonya Massey. Justice will not bring her back.

30/06/2024

Every year around this time, I pay to keep this passion project alive. My humble request is if my work has ever moved you, to consider donating to the cause 🥹
Venmo/Cashapp: mamanoley

31/05/2024

This month we’re taking a deep breath together. Join me for a guided meditation on the Juice Queen Podcast — Now Live!

29/04/2024

“Sacred Rage and Compassionate Anger” with Nikki Sunshine is now live on all platforms 😘

16/03/2024

The 5th and final episode of the Communication Series is on CONFLICT!!!!!

The juicest of all💦

04/03/2024

Spiritual Bootcamp: Vipassana Meditation stream for free 🥰

This is a very special episode because it's about a practice that changed my life and helped shape who I am today. Vipassana Meditation is a 10-day intensive course of self-observation in hopes to wit

27/02/2024

In honor of taking leaps into consciousness, the episode on Vipassana Meditation will be released on Leap Day (Feb 29)
🧘‍♀️

18/12/2023

Rate, Review and Follow Juice Queen Podcast on Apple Podcasts 🥰🥰🥰

‎Society & Culture · 2023

18/12/2023

Hi Hunnis, I got episode four of the Communication Series on deck and it's all about Ghosting and Flakiness + how to navigate it

21/06/2023

NOW LIVE ON ALL PLATFORMS 🤩💜

Episode 3 of the Communication Series focuses on slowing down to respond versus react by using the world renown tool of Non Violent Communication used by mediators, therapists and juicy communicators

21/06/2023

21/06/2023

Hello darlings! In the third episode of the Communications Series we discuss how to respond versus react using NVC as a tool!

20/06/2023

Episode Three of the Communication Series drops tomorrow 🥰

10/04/2023

https://soundcloud.com/juicequeenpodcast/juicy-communication-202?si=bfabd876a9924f9db661733741fe19ea&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

This is Episode #2 of the Communication Series. Please consider listening to this series in order to properly build your communication-toolbox, as each one builds on to the next! In this episode we uncover how understanding you and your loved one's Attachment Style, Love Language and Apology Language allows you to better show up in your interpersonal dynamics, and thus, cohesively communicate in the most effective and emotionally-intelligent way.

This is Episode two of the Communication Series. Please consider listening to this series in order to properly build your communication-toolbox, as each one builds on to the next! In this episode we u

13/03/2023

In this episode we discuss the four basic communication styles: passive, passive aggresive, aggresive and assertive. We talk about how our childhood impacts the way we relate today and refernce the Attachment Styles. We speak on fight/flight/fawn/freeze responses to a disregulated nervous system and how that impacts the way we show up in communication and reactivity. We briefly touch on communicating with minimal harm, also known as Non-Violent Communication. The end of the episode offers different assertive phrases to practice (including mirroring/reflecting, checking in, saying 'thank you' versus 'I'm sorry' and respectfully declining etc).

This episode will prep you for the rest of the series. Please consider listening to the episodes in order, as they are going to build off of eachother. Communication 101 will serve as the foundation.

Action steps:
1) Ask yourself: which communication style do you feel you currently lean towards the most (passive, passive-aggressive, aggressive, assertive)?

2) Ask yourself: which tendency do I have when I am feeling overwhelm (fight/flight/fawn/freeze)?

3) Take any online quiz to find out your Attachment Style. I recommend using more than one site and cross observing your results on different platforms. Be sure to be super honest with your answers. Here are a couple links to quizzes:

-www.npr.org/2022/02/09/10795877…tachment-style-quiz

-traumasolutions.com/attachment-styles-quiz/

4) Notice when you tend to apologize and consider swapping it out for a "thank you" instead. Pause or reframe when you witness this happening within yourself.

Books referenced:
Attachment Theory Workbook by Annie Chen
What We Say Matters by Judith Lasater

12/03/2023

Really stoked to drop the next episode! It'll be the first of the Communication Series where we cover the basics. So much juice to cover on this topic 🤩

02/03/2023

Hi babes, the newest podcast is LIVE (on all platforms) and is all about female (afab) ej*******on - tune in for Squirting 101 💦

link in comments

04/01/2023

Happy 2023, my loves! What kinds of things should we discuss this year? Tune into my “NYE Rituals” episode for a short and sweet jumpstart into calling in what you want 🤍

04/01/2023

In this episode I cover 5 rituals (+ a bonus) in thirty minutes. Available on all platforms! Spotify link in the comments.

18/10/2022

Remains to be the most listened to episode of all time ~ tune in and let me know why 🥰

*explicit language and content* In this extra moist episode we explore all things sex-related: making consent sexy, self pleasure, intimacy with friends, sexual communication, feeling a "yes" or "no"

26/09/2022

Revisiting my second episode ever and thought why not give it a boost. Check me out on SoundCloud, Spotify and Apple Podcasts 🤍