My HOElistic Life Podcast

06/06/2023

🔊 Get ready for an empowering conversation on the My HOElistic Life Podcast as Tamora Johnson shares her wisdom on Life After Divorce. 🌟❤️ From healing to personal growth, Tamora's insights will inspire you to embrace a new chapter filled with joy and self-discovery. Don't miss out on this transformative episode tomorrow! Natasha McCrea Tamora Katrice

05/06/2023

🎙️ Join us on the latest episode of the My HOElistic Life Podcast as we dive into "Life After the D" with the incredible Tamora Johnson. 💔✨ Discover the secrets to reclaiming your happiness and thriving after divorce. From personal anecdotes to expert advice, this episode is a must-listen for anyone seeking a fresh start. Tune in this Wednesday! Natasha McCrea Tamora Katrice

29/05/2023

✨ Embrace Your HOElistic Journey! ✨ Divorce doesn't define you, it sets you free to discover a happier, more fulfilling life. Join us this Wednesday on the My HOElistic Life Podcast as we explore the path to "Happiness After the D" 💃 Unlock your potential, find healing, and embrace the radiant light within! Natasha McCrea

23/05/2023

🌟 Are you ready to revitalize your goals and redefine success? Join Jada Kelly on the tomorrow as she shares her wisdom on approaching goals with a fresh perspective. Discover how to embrace personal growth in your business, marriage, and all aspects of life. This episode will empower you to unlock your fullest potential and achieve the fulfillment you've been seeking. Don't miss this enlightening conversation packed with practical strategies and actionable insights! 🎧✨

18/04/2023

Love and happiness are within reach in every relationship status! 🌟 Tune in to the latest episode of My HOElistic Life Podcast tomorrow with guest Melanie Clark and learn how to create a fulfilling marriage ❤️ Natasha McCrea The Amazing Clarks

02/03/2023

A Girl's Gotta Eat - How to thoroughly enjoy dating

22/02/2023

Season 4 is in full effect. Episode 43 “Suddenly Single” just dropped. We had the pleasure of interviewing Jan Mitchell ( ) who is a masterful story teller. We laughed , we teared up and we got some major takeaways from this one. Be sure to listen in.

22/02/2023

We interviewed Jan Mitchell, masterful story teller and

How you can find Happiness when you find yourself Suddenly Single

07/10/2022

For some the holidays bring joy and for others they can be stressful.
We have the freedom to choose our happiness and we can always detach ourselves from stressful situations.

Check out our episode on HOEFabulous Holidays!
Full episode here: https://apple.co/3fHPoqd

26/09/2022

How are you navigating the cuffing season?

Listen to our Season 1 Episode 12 this week: Cuffing Season

Click this link: https://bit.ly/myhoelisticlifelinks

19/09/2022

Life is too short to not spend time with the people you love most. Do you agree? The most important people in my life are my family, the people I work with, and my friends.

Friendships can get complicated sometimes and it's important to assess the season, reason and lifetime of the friendship.

Having someone with you through the ups and downs is a blessing. Be grateful, the most valuable gift you can receive is an honest and loving friend.

Listen to our Season 1 Episode 11 this week: No New Friends: How to Court and How to Break Up

Click this link: https://bit.ly/myhoelisticlifelinks

12/09/2022

You know that feeling when you are free to talk about s*x without any hesitation?

That’s the kind of feeling we want you to experience and we think it’s time we normalize it.

Because you know what? S*x is not a dirty word, it’s part of our daily lives. For others, it’s taboo and shouldn’t be discussed on a regular basis.

However, there are so many people out there who can ‘t talk about s*x unapologetically. S*x is something that should be discussed especially in schools to raise awareness and to reduce unintentional pregnancies.

Listen to our Season 1 Episode 10 this week: S*x Isn't A Dirty Word with Michelle Hope

Click this link: https://bit.ly/myhoelisticlifelinks

05/09/2022

Struggling with personal pleasure? This has been the problem that other women are afraid to talk about because it's “taboo”, how they were raised, or against what they believe in.

I got it, and I totally understand you. That is why I am encouraging every woman to not be afraid to talk about pleasure, or***ms, and s*x. We couldn’t be more thrilled to share an important message with you.

It doesn’t matter if you have a partner or not, as long as you honor your desires and you don’t starve yourself of the pleasure you want to experience, then you are more than okay.

Listen to our Season 1 Episode 9 this week: Or***ms for Lunch

Click this link: https://bit.ly/myhoelisticlifelinks

29/08/2022

Holler back, Friends! What is the absolute best thing about having a list of affirmations and manifestations?

Having affirmations will help you stay focused, overcome self-sabotage, and stop negative thoughts. Make it a routine and believe they will make positive changes in your life.

Listen to our Season 1 Episode 8 this week: Next Level Affirmations with Toni Jones

Click this link: https://bit.ly/myhoelisticlifelinks

22/08/2022

How to Nourish Your Dreams?

Just like plants require sunlight and water, our dreams take some TLC too! I may not have a green thumb but I know what it takes to keep my dreams alive.

Make yourself a priority and when you don’t stop believing you are worth it.

That’s gonna get you to the place where you can bloom and grow.

Listen to our Season 1 Episode 7 this week: Who Am I Without the Title?

Click this link: https://bit.ly/myhoelisticlifelinks

15/08/2022

Want to know the truth? This is the real reason why I stay active, healthy, and full of energy. I always make sure that I have enough SLEEP every single day.

Do you think you'll be able to be efficient and happy even when you don't get enough sleep? Hell NO. For us ambitious women it may sound scary to give up some of that grind time to sleeping because we want to grind more to achieve our goals on time.

It’s time to change our mindset about this. Having enough rest plays a major part in our Self-Care routine because it will lower the risk of serious health problems. So If you need a boost in your life and business instead of grinding it out to no avail try to get more sleep.

Listen to our Season 1 Episode 6: How to level up your Self-Care

Click this link: https://bit.ly/myhoelisticlifelinks

08/08/2022

What gets in the way of your self-care?

Sometimes what works for others may not work for you. It’s always trial and error until such time you will be able to find the perfect products that work for you.

If you are under medication it always pays to visit your doctor and check if you can use it or if it can be applied while having medications.

Our health is our wealth too, so we must take care of ourselves and choose the right medication that is not harmful to us.

Listen to the full episode: Biohack Your Happy with Dr. Brandie Cross

Click this link: https://bit.ly/myhoelisticlifelinks

07/08/2022

The moment we choose ourselves over everything else is definitely the beginning of our battle scars healing.

Remember, self-awareness is our ability to focus more on ourselves, actions, thoughts, and emotions. This is the beginning of choosing yourself.

Listen to the full episode: Biohack Your Happy with Dr. Brandie Cross

Click this link: https://bit.ly/myhoelisticlifelinks

06/08/2022

What is your happiest thought?

When you feed your mind with happy thoughts, it will affect your whole being, we become more positive and enthusiastic which is infectious.

So when you are troubled or upset, clear the negative thoughts with happy thoughts.

Missed this week’s episode?

Listen to the full episode: Biohack Your Happy with Dr. Brandie Cross

Click this link: https://bit.ly/myhoelisticlifelinks

05/08/2022

A wise woman once said “Always go low and go slow.“ - Dr. Brandie Cross

If you are thinking about trying cannabis or psilocybin Check out our latest episode to get the tea 🍵

Listen to the full episode: Biohack Your Happy with Dr. Brandie Cross

Click this link: https://bit.ly/myhoelisticlifelinks

03/08/2022

Hey, ladies! This week’s episode is once again interesting! Our special guest is amazing and intelligent, we talk about how Biohack You're Happy with Dr. Brandie Cross .

Dr. Brandie is the founder and director of research and development at The Pot LAb. Born in Los Angeles Dr. Cross is an award-winning, Cannabis-industry pioneer. She has a multilateral mind which balances scientific inquiry, complex analysis, and radical truth-telling through data.

Take a listen.

Listen to the full episode: https://bit.ly/myhoelisticlifelinks

01/08/2022

Our journey to wellness is like a quest to find what really works for you. There are so many wellness products out there promoting this and that, but it’s still a question if it will work for you.

Let us choose healthy products that are very careful with the ingredients they choose, and have transparency on it.

Sustainability, vegan, hands-on, transparent, fun, healthy, and a lot more. These are the things we need to consider in finding a product that is good for us and the environment.

Learn more about Alternative Chill Pill with Jamie Lea founder of Toastyy and

Listen to the full episode here: https://bit.ly/myhoelisticlifelinks

31/07/2022

Keeping an open mind to experience new things is one of the best decisions you can do to improve your life.

We only get to live in this lifetime once, so it is only right to live your life to the fullest, try new things, enhance your happiness, and grow positively as a person.

We keep moving forward, opening new doors, and trying new things, because we are very curious about what's ahead of us.

Want to learn more?

Listen to the full episode: Alternative Chill Pill with Jamie Lea founder of Toastyy and

Click this link: https://bit.ly/myhoelisticlifelinks

31/07/2022

To all women out there, I have a question for you and this is a bit sensitive, are you cannicrious?

Cannicurious simply means eager to know and learn something about cannabis. This type of plant has been controversial for so many years and I think it’s about time we talk about it.

Studies showed that cannabis can lower blood pressure, reduce inflammation, treats anxiety disorder, prevent seizure, and even fights cancer.

Do you think it is about time for the drug industry to reconsider cannabis? Share your thoughts with us.

Missed this week’s episode?

Listen to the full episode: Alternative Chill Pill with Jamie Lea founder of Toastyy and

Click this link: https://bit.ly/myhoelisticlifelinks

28/07/2022

“Cannabis as a plant and CBD... I just feel like this is definitely more of a natural plant-based method to go about things.” -

What gets you out of bed every morning? As for me, I wake up every day with a goal to always choose to be healthy and happy over everything because having these 2 is what keeps me going.

Plant-based products are truly the best option because it does not go against nature. You will heal the natural way, and most of all it is not synthetic.

Want to know more?

Listen to the full episode: Alternative Chill Pill with Jamie Lea founder of Toastyy and

Click this link: https://bit.ly/myhoelisticlifelinks

27/07/2022

HOEnation! How are you all doing today?

I am so excited to introduce you to our guest in this week’s episode because she is the answer to our health issues and the remedies she offers are very interesting and radical. Let’s all meet the founder of .

Toastyy is a premium CBD and beauty plant-based product delivered to your doorsteps. It's a woman and a black-owned company that is very transparent with the ingredients they use in their products.

Want to learn more?

Listen to the full episode: Alternative Chill Pill with Jamie Lea founder of Toastyy

Click this link: https://bit.ly/myhoelisticlifelinks

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