The Vlogging Era

16/01/2020

Lat Pull Down ↔️ 20, 15, 12, 10, 08
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Lat pull Down is one of the best exercises to include in your workout, on back day!
That's how i do it!
this is the fit exercise of my back workout!
if you want to know more exercise for back,
Just comment ⬇️ or dm me 📩
More Information About Lat Pull Down ⬇️
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The pulldown exercise is a strength training exercise designed to develop the latissimus dorsi muscle (lats). It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.
This can be very effective if you can feel the contraction in your back, and specially on your wings.
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14/01/2020

You're waiting for true love, I'm waiting for the weekend. We're not the same bro. 😂

08/01/2020

New Video up!
Youtube: The Vlogging Era
(6 Months Transformation Journey)
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Link In Bio! vlogging.era
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"Hey, this is Tanishq Pandit from 'THE VLOGGING ERA' invites you to join our evolutionary, 6 Months Transformation Journey, the Fat to Fit Transformation recording on camera with full transparency, everyday exercise, everyday nutrition, and all you need to know to transform your body!
Something that has never been done before!"
This New Year! 1 January 2020 to 1 June 2020!
In This video i gave you a brief introduction about what is our 6 months transformation journey! why is it useful for you! what is its purpose! how we'll execute this! why you should trust me! and finally, why i call it evolutionary or something that has never been done before!

6 Months Transformation Journey Playlist: (Youtube)

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18/12/2019

6 Months Transformation Journey! ⚡

Starting This New Year! Don't miss out! 🆙️
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Only on: The Vlogging Era (YouTube)▶️
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17/12/2019

Get Ready for this Evolutionary journey of Fat to Fit on Camera! Full Transparency! Everything you need to know to get your body in shape!
Starting this New Year!
Don't miss out! Subscribe now!
Only on: The Vlogging Era (youtube)
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Hey! Welcome to my channel. My channel is all about spreading the right king of knowledge around the world, the knowledge that is important for a person to u...

13/12/2019

Hey There! 🙋🏻‍♂️
This is Tanishq Pandit from "THE VLOGGING ERA", invites you to join our evolutionary, 6 MONTHS TRANSFORMATION JOURNEY.
The FAT to FIT Transformation recording on camera, with full TRANSPARENCY, EVERYDAY EXERCISE, EVERYDAY NUTRITION, and all you need know to transform your body.
🆙️
SOMETHING THAT HAS NEVER BEEN DONE BEFORE! ⚡
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Come with ous, on this 6 Months challenge! ▶️
More Information on Facebook: .vlogging.era
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Starting this New Year!
1 January 2020 - 1 June 2020!
Be Ready! ❤
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12/12/2019

12/12/2019