kellyrybakk

kellyrybakk Sharing fashion, positivity, fitness tips & life bits�

A little R+R is good for the soul😏But so is discipline!👊🏻 Good morning and happy Saturday everyone! It feels SO good to ...
11/01/2020

A little R+R is good for the soul😏
But so is discipline!👊🏻 Good morning and happy Saturday everyone! It feels SO good to be back in my routine🥰 so excited to have a productive weekend and get back to it. Can’t believe I’m saying this but... I kind of missed the cold🤪 I got some noise from so many of you last week on and other questions about my routine so I’m preparing to jump right into that this week and tell you allllll of the things👊🏻 you also requested more healthy snacks and arm/glute workouts so will have more of that coming your way soon💓 have yourselves an amazing weekend!


Helloooo Tuesday! Let’s talk HEALTHY SNACKS🍪🥜🍿I’ve been making it my mission down here in Florida to go around finding t...
07/01/2020

Helloooo Tuesday! Let’s talk HEALTHY SNACKS🍪🥜🍿
I’ve been making it my mission down here in Florida to go around finding the best AND healthiest snacks for my beach bumming afternoons🙋🏻‍♀️ sometimes it’s hard to find a balance, because while I don’t want to binge on carbs after my morning workout I DO want to let go, enjoy myself and eat something tasty that will help add on the gains! One of the many recommendations I will share on here are the Complete cookie by 🍪 For a vegan, dairy-free AND non gmo treat packed with 16g of protein, this snack is guilt free✨and will leave you craving free too... 🍫 hope you all have the best Tuesday!

@ Jupiter, Florida

  Good MORNING and Merry Christmas Eve everyone🥰 I’m wrapping gifts and preparing for tonight’s fam festivities as I wri...
24/12/2019

Good MORNING and Merry Christmas Eve everyone🥰 I’m wrapping gifts and preparing for tonight’s fam festivities as I write✨🎄and with all the holiday food we’re about to consume the next two days... I thought it would be the PERFECT time to share why I recently chose to become an affiliate for 🔬As you may remember from school ATP is the term for the energy produced by the body!💪🏻 offers a wide range of clean, chemistry-based, really powerful weight control, muscle building and energy inducing products. If you’re in the fitness industry, you know it’s incredibly important to be sure of what you are putting inside your body, and some companies just don’t disclose that information. ATP Science combines both science and holistic nutrition concepts. For those of you that don’t know, I study integrative nutrition which has always been a passion of mine and that’s why I found this company so inspiring. Of the hundreds of wellness and protein companies out there I personally reached out to build a relationship with ATP Science because of how aligned they were with my nutrition goals (which is rare) and how impressed I was by their mission. In particular (and pictured here) is their Gut Health product which was the very first item that caught my interest because of my personal investment in gut health. I was so nervous to try it but ultimately it was what made me decide, “yes, I want to work with you!” If you missed it on my story, Gut Health is like the trifecta of probiotic snacks... it provides new bacteria for your stomach to thrive on, levels things like bloating caused by gas build up or indigestion, but most importantly combats and kills parasites and mold that could be trapped in your gut causing all sorts of mayhem. Making Gut Health a permanent solution for your digestive pains, not a temporary one.
THIS YEAR🎄If you’re in need of any last minute holiday gifts and piques an interest... use my code “HEAL15” for 15% off your entire order✨ and THANK YOU🙏🏻 for all your support🥰.

NEW SISSY, WHO DIS?💍💍🥂✨                  @ New York, New York
23/12/2019

NEW SISSY, WHO DIS?💍💍🥂✨
@ New York, New York

People will judge you no matter what... so you might as well do whatever the hell you want🥂
21/12/2019

People will judge you no matter what... so you might as well do whatever the hell you want🥂

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