Dagny Zenovia (2024)

23/10/2024

In this episode, we discuss celebrity culture and the current shift in values, access, and exploitation. Has it become disconnected? Does this influence how we value art? Let us know what you think of the episode. You can listen on Spotify or here.

In this episode, we discuss celebrity culture and the current shift in values, access, and exploitation. Has it become disconnected? Does this influence how we value art? Let us know what you think…

21/10/2024

Hey. I'm in Italy. I took myself on my first business trip to attend the Mido Expo. This is an eyewear expo, trade fair, and conference. This was also my first time in Italy. I came to learn and explore because I'm interested in expanding Bandele Muse products with eyewear frames plus producing eyewear or accents in Africa or the global south. I'm really grateful for this experience. Let me know your thoughts. Share with me in the comments.

Hey. I’m in Italy. I took myself on my first business trip to attend the Mido Expo. This is an eyewear expo, trade fair, and conference. This was also my first time in Italy. I came to learn …

03/08/2024

Are you in your villain era? Are you waiting for a hero to rescue you? How do you think, if at all, superheroes have influenced your moral compass? In this episode, we discuss and reflect on the concept of villains and heroes in fiction/ fantasy and how they reflect reality in history and our lives. We share how that connects navigating morals, values, and boundaries that may not be as black and white as heroes and villains portray. Let us know what you think of the episode. Listen on Spotify.

Are you in your villain era? Are you waiting for a hero to rescue you? How do you think, if at all, superheroes have influenced your moral compass? In this episode, we discuss and reflect on the co…

24/07/2024

Why am I what I eat? Let's discuss and reflect on food, diet culture, the food industry as a scam, and healing through food. We share our experiences navigating our food habits, beliefs, and healing. Let us know what you think of the episode. Listen on Spotify.

Why am I what I eat? Let’s discuss and reflect on food, diet culture, the food industry as a scam, and healing through food. We share our experiences navigating our food habits, beliefs, and …

17/07/2024

Dear younger me, let them choke. Respectfully. What would you tell your younger self? In this episode, we reflect on the concept of self-growth comparing our younger self to our current self. We share our experiences of feeling awkward and confused about becoming a better advocate for ourselves. Let us know what you think of the episode.

Dear younger me, let them choke. Respectfully. What would you tell your younger self? In this episode, we reflect on the concept of self-growth comparing our younger self to our current self. We sh…

15/07/2024

Can we stop distorting feminine energy? Let's get into it. Do all of us have a healthy balance with our energy? Is there light and dark feminine energy? Who is qualified to determine what is elegant and valuable? In this episode, we share our experience and reflections on how feminine and masculine energy continues to be poorly illustrated, how to better navigate feminine and masculine energy within ourselves, and why we need to hold space as we shift away from a system based on the exploitation of all energy. Let us know what you think of the episode.

Can we stop distorting feminine energy? Let’s get into it. Do all of us have a healthy balance with our energy? Is there light and dark feminine energy? Who is qualified to determine what is …

13/07/2024

Did you know, you might learn more details from a neurodivergent perspective? In this episode, we discuss navigating the official definitions of different types of communication styles and unofficial Neurodivergent love languages within communication styles. We want all of us to hold space and hold ourselves accountable for communication to create more win-win situations for everyone. We also share our own experiences and reflections on how we have practiced and evolved our communication styles....

Did you know, you might learn more details from a neurodivergent perspective? In this episode, we discuss navigating the official definitions of different types of communication styles and unoffici…

11/07/2024

Let's discuss how we navigate privilege and success. Are we heading in the right direction if we focus on individualism or collectivism? Are you aware of your privilege? Are you being responsible for it? Can your success be valid if it does not reflect in your community? In this episode, we share our reflections and experiences on defining success and how privilege influences that and can enhance that....

Let’s discuss how we navigate privilege and success. Are we heading in the right direction if we focus on individualism or collectivism? Are you aware of your privilege? Are you being respons…

09/07/2024

Mindfulness is important for all of us, but how do you feel about the aesthetics and commercialization of the mindfulness industry? In this episode, we discuss our experience and reflections on meditation, yoga, regulating emotions and navigating these things through distractions and privileges. We also share a meditation exercise you can do anywhere. Let us know what you think of the episode.

Mindfulness is important for all of us, but how do you feel about the aesthetics and commercialization of the mindfulness industry? In this episode, we discuss our experience and reflections on med…

29/06/2024

Are you into country music? Did you know an enslaved Black man invented the Banjo? Did you know the original cowboys were Black, Mexican, and Native American? Did you know the Hollywood Country Western movie era resulted from aesthetic copying and Jim Crow laws? Well, have we got a show for you. In this episode, we decided to take an educational and experimental approach to our discussion....

Are you into country music? Did you know an enslaved Black man invented the Banjo? Did you know the original cowboys were Black, Mexican, and Native American? Did you know the Hollywood Country Wes…

21/06/2024

Let's get back into the driver's seat because we can't let these apps, thoughts, or things continue to drive us. True, we are in an era that is full of a lot of convenient distractions. Are we doomed? Of course not. In this episode, we share our experience in eliminating distractions within technology, social media, negative thoughts, and people. We also share tips you can implement now to get better at balancing distractions in your life. Listen to the episode here or Spotify. Let us know what you think of the episode.

Let’s get back into the driver’s seat because we can’t let these apps, thoughts, or things continue to drive us. True, we are in an era that is full of a lot of convenient distrac…

26/05/2024

The African Games in Ghana was a big program that provided a spectrum of victories and hiccups. As it was the first time an event like this was hosted in Ghana, I was curious to witness it. I attended the opening ceremony and some of the tennis and net ball games. Let's recap, shall we? The 13th edition of the…...

The African Games in Ghana was a big program that provided a spectrum of victories and hiccups. As it was the first time an event like this was hosted in Ghana, I was curious to witness it. I atten…

25/05/2024

Let's have a different type of Detty December, shall we? I took the time to connect and search to create a schedule of events and programs that resonated with me. From panel discussions, cultural showcases, and community initiatives, I feel the time was worthwhile. As a disclaimer, some of the events were free, some I was invited to with a free ticket, and some I purchased a ticket....

Let’s have a different type of Detty December, shall we? I took the time to connect and search to create a schedule of events and programs that resonated with me. From panel discussions, cult…

05/03/2024

Yes, we are talking about A.I. But this time, let's reflect on how we can be more proactive and savvy. Also, this is our first 2-part episode. Part 1:Let's dive into how we are programming A.I. regarding what values, experiences, and data are used to invent A.I. programs, software, and machines. Can we program A.I. that is free of bias?...

Yes, we are talking about A.I. But this time, let’s reflect on how we can be more proactive and savvy. Also, this is our first 2-part episode. Part 1:Let’s dive into how we are programm…

28/02/2024

It's time to dive into skincare. In this episode, we share how we started our skincare journey, what issues and learning curves we had to navigate, and what products and methods are helping us now. We also reflect on the skincare industry and create intentions behind caring for your body. Let us know what you think of the episode. You can also listen on Spotify.

It’s time to dive into skincare. In this episode, we share how we started our skincare journey, what issues and learning curves we had to navigate, and what products and methods are helping u…

17/02/2024

I am a millennial. Therefore, I am a pioneer. Let's discuss the concepts, dynamics, and experiences we are navigating. In this episode, we share and reflect on how our generation grapples with what was promised to us, why we deserve more credit, and encourage us to keep innovating and taking up space. We talk about the influences of technology, world events, generational shifts, and how we continue transforming this planet. Let us know what you think of this episode.

I am a millennial. Therefore, I am a pioneer. Let’s discuss the concepts, dynamics, and experiences we are navigating. In this episode, we share and reflect on how our generation grapples wit…

10/02/2024

True, you're not the only one who feels exhausted about sifting through whether the news is fact or propaganda. Have you ever paused and reflected on how that experience has changed with technology and the internet? In this episode, we share our experience building a balanced habit of being news-informed and discuss how to navigate this information era surrounding bias, prejudice, censorship, and business priorities....

True, you’re not the only one who feels exhausted about sifting through whether the news is fact or propaganda. Have you ever paused and reflected on how that experience has changed with tech…

23/12/2023

So, do you want to hear about that one time I became a ninja? A few months ago, I visited China. This was my first time in Asia. The trip was awesome. I felt like I traveled to the future. We packed a lot of adventures in 9 days. Now, before the person behind you reacts with anti-China propaganda, may I ask you to please be respectful and curious about what I'm sharing with you....

So, do you want to hear about that one time I became a ninja? A few months ago, I visited China. This was my first time in Asia. The trip was awesome. I felt like I traveled to the future. We packe…

22/11/2023

How is your heart? In this episode of the Curious and Cultured podcast, we decided to do something different and answer that question. With the level of genocide and injustice happening in the world right now, we wanted to be vulnerable with you and share how we are internalizing this time, taking action, and coping. We hope and trust this episode encourages you to release and keep showing up for the new world we deserve....

How is your heart? In this episode of the Curious and Cultured podcast, we decided to do something different and answer that question. With the level of genocide and injustice happening in the worl…

17/11/2023

How do we navigate friendships as an adult? How have our criteria for friends changed over time? Are we genuinely showing up as the friends we want to have? In this episode of the Curious and Cultured podcast, we share our experience with friendship dynamics, reflect on how our needs have evolved, and discuss how generational shifts continue influencing our values and community. Let us know what you think of the episode. Listen on Spotify. Also streaming on Afripods, Apple, Google, and Pocketcast.

How do we navigate friendships as an adult? How have our criteria for friends changed over time? Are we genuinely showing up as the friends we want to have? In this episode of the Curious and Cultu…

01/11/2023

Where in the world is Carmen San Diego? Or, in this case, where in the world is Curious and Cultured? As you might know, we live and work away from the country we were raised in. Dagny is in Ghana and Damali is in China. We have had a lot of adventures. In this episode, we share our experience navigating different cultures, expectations, and life while living abroad. Let us know what you think of the episode. Listen on Spotify. Also streaming on Afripods, Apple, Google, and Pocketcast.

Where in the world is Carmen San Diego? Or, in this case, where in the world is Curious and Cultured? As you might know, we live and work away from the country we were raised in. Dagny is in Ghana …

30/10/2023

Have you heard of PCOS? Do you or someone you know have experience with PCOS? PCOS stands for Polycystic O***y Syndrome. It is a complex hormonal and metabolic disorder. The common symptoms include ovarian cysts, irregular menstrual periods, and excess androgen levels. The cause of this disorder is unknown, but is believed to have genetic and environmental influences. According to the medical industry, there is no cure....

Have you heard of PCOS? Do you or someone you know have experience with PCOS? PCOS stands for Polycystic O***y Syndrome. It is a complex hormonal and metabolic disorder. The common symptoms include…

12/10/2023

With all of this talk about gender fluidity, where do we fit? Is it time to explore broader horizons? Where did our ideas of how to express our gender come from? In this Curious and Cultured episode, we share our experiences in developing our definition of what it means to express ourselves and our gender. We understand this can be a tricky subject for some....

With all of this talk about gender fluidity, where do we fit? Is it time to explore broader horizons? Where did our ideas of how to express our gender come from? In this Curious and Cultured episod…

06/10/2023

Once upon a time, we started flipping tables. A peaceful protest occurred in Accra a few weeks ago. It lasted for 3 days. It went differently then what was expected. Several protests have occurred afterwards by different groups. You may or may not have heard about it. This got me thinking about how we all can show up more for the solution....

Once upon a time, we started flipping tables. A peaceful protest occurred in Accra a few weeks ago. It lasted for 3 days. It went differently then what was expected. Several protests have occurred …

05/10/2023

How are you doing with your generational cycles? Feeling excited? Lost? Fun? All the above? We know we are not the only ones who think this journey is an endless roller coaster sometimes. In this episode, we share our experience in identifying patterns and themes within you that reflect generational cycles. Plus tips on how to be more accepting of yourself and others. Let us know what you think.

How are you doing with your generational cycles? Feeling excited? Lost? Fun? All the above? We know we are not the only ones who think this journey is an endless roller coaster sometimes. In this e…

Dagny Zenovia