Kira Mateiko

Kira Mateiko Every negative belief weakens the partnership between mind and body.

The reason I exercise is for the quality of life I enjoy.
03/11/2022

The reason I exercise is for the quality of life I enjoy.

I go to nature to be soothed and healed, and to have my senses put in order.
03/11/2022

I go to nature to be soothed and healed, and to have my senses put in order.

Those who do not find time for exercise will have to find time for illness.
03/11/2022

Those who do not find time for exercise will have to find time for illness.

Wellness is a connection of paths: knowledge and action.
01/11/2022

Wellness is a connection of paths: knowledge and action.

For the sake of our health, our children and grandchildren, and even our economic well-being, we must make protecting th...
01/11/2022

For the sake of our health, our children and grandchildren, and even our economic well-being, we must make protecting the planet our top priority.

Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk ...
01/11/2022

Every living cell in your body is made from the food you eat. If you consistently eat junk food then you’ll have a junk body.

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