15 Minute Wisdom

08/05/2022

Happy Mother's Day to all of you wonderful mom's, mom's to be and grandmothers😘🤰👵

We love you, we appreciate you!
You are the greatest teacher, cheapest therapist, and best friend a child could ever have ❤️

06/05/2022

When you are having a pretty great day - and then you think about something you said when you were 15 🙄😆😂🤣

04/05/2022

To be yourself in a world that is constantly trying to make you something else - is the greatest accomplishment.

Surround yourself with people who build you up and inspire you to be you!

02/05/2022

We think, or maybe hope, that one day all the pieces of our lives will fit together in a perfect, beautiful way, and that we’ll know exactly what we need to do.
We’ll finally feel “ready.”

But, as they say, don’t wait to strike until the iron is hot.
Make the iron hot by striking.

27/04/2022

We can give you some sweet wisdom in the mornings🌞
It doesn't contain sugar, but it will have you pumped and ready to face the day🤸

26/04/2022

Kindness is like sugar🍬
It makes life taste a little sweeter 💜

24/04/2022

There's a whole lot of useful information out there that we can access at any time.😀
However....it takes forever to get through all the fluff and get to the good stuff, the stuff you want to learn about.😟
But guess what! We have done that for you!😁
We have read and researched for years and found the best pieces of useful information and broke them down the 15 bite-sized chunks of wisdom.🤗

Click on the link in our bio and choose one 15 minute episode per day - enjoy 💃

22/04/2022

“Success isn’t always about greatness - It’s about consistency.
Consistent hard work leads to success.
Greatness will come.”
– Dwayne Johnson

20/04/2022

“Don’t limit yourself.
Many people limit themselves to what they think they can do.
You can go as far as your mind lets you.
What you believe, remember, you can achieve.” – Mary Kay Ash

18/04/2022

The greater your storm
The brighter your rainbow will be 🌈

16/04/2022

If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.😍
Roald Dahl

14/04/2022

Follow every rainbow until you find your dream🌈

12/04/2022

Now this looks delicious and fun but I wouldn't want to be around to see the result of eating that much sugar😁😂🤣

10/04/2022

We all need a person who says things like this is our life OR better still - be THAT person and encourage others to be their very best 😘

06/04/2022

You don't need to know everything in life
Just the important bits.
We've read the books, listened to the podcasts, and taken the best bits out of each and put them in bit-sized, 15 minute understandable chunks.
Head over to our podcast , you might find just what you're looking for.

04/04/2022

Do you think anyone will notice if I ate the whole bowl?
It's ok the overindulge occasionally, we all deserve to treat ourselves once in a while.

02/04/2022

What to do when you are forced to make choices between such tempting treats?
Do you have a process of elimination you follow?

31/03/2022

Our podcasts aren't the only thing on our website that will inspire you!
Check out our recipes down the bottom of the page, we know there will be something there you will just have to try 🍰

29/03/2022

25/03/2022

Maybe we should all have a copy of this on the fridge, the bathroom mirror, the laundry, the car, the office.....just for when life gets you down💜

23/03/2022

Forget the calories and just be happy 🍰
And don't forget to tune into your daily dose of

21/03/2022

You have 3 guesses to get our favourite desert, do you think you could do it?

Hint: it’s recipe has been posted in one of our podcast episodes from the latest season... 👀

16/03/2022

We are foodies at heart and love to experiment with ingredients.🍰

We would love you to share your favorite recipes with our team so that we have something new and delicious to try😋

12/03/2022

When you cut your life/work decisions into bite-size pieces, they aren't really as bad as what you first thought 🤷

10/03/2022

Know your circle of trust 🤝
Make sure everybody in your 'boat' is rowing and not drilling holes when your not looking 👀

09/03/2022

All is fair in love and cake 🍰

Never give up on something you can't go a day without thinking about.

07/03/2022

As an individual, you can amass great wealth or even great influence.

Alternatively, you can make a great impact on the world.
Work hard to achieve your dreams, but remember, it's wise to give back along your journey to success!

05/03/2022

You CAN have your cake and EAT it too!🍰

The original proverb is around 470 years old and I think we've moved on since then.

01/03/2022

Ours is not a confectionary store🍭
We don't sugarcoat anything.
If you ask for our opinion, then that's what you will get 💜

Jump on over to for some fun, facts, and wisdom.