Daily Yogi

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Daily Yogi

Timeless Yogi Science to help you live a more grounded and meaningful life. Welcome to the Daily Yogi podcast. Physically, mentally and spiritually.

For centuries, men and women have devoted their time and attention to the development of humankind. These ancient philosophies have been handed down from teacher to student, and gradually, a yogi science emerged. Anyone who’s interested in gaining control over the body and mind, and who wish to better understand life, will benefit from these teachings. The goal of this podcast is to impact the liv

es and consciousness of individuals to build a more connected, kind and mindful society. Every weekday I’ll share these timeless concepts in bite-sized relatable lessons you can apply immediately to help you live a more grounded and meaningful life.

10/04/2024

And that spark from the Divine is already inside of you. Go within.

09/04/2024

This is All, and so is that;—All comes out of the All,—taking away the All from the All, the All remains for ever.

— Isopanishad

08/04/2024

“She who does good to others makes the biggest gift to herself.” — Seneca

07/04/2024

Look for the positive traits in everyone you meet, instead of focusing on their faults. ☀️

06/04/2024

“What a joy it is to do a good deed! And this joy is strongest if no one knows that you have done it.”
— Leo Tolstoy

03/04/2024

“Improve your own soul, and be confident that only in so doing can you contribute to the improvement of the larger society of which you are a part.” — Leo Tolstoy

01/04/2024

It only takes a little good

31/03/2024

Don’t take life too seriously.

29/03/2024

“This is because your finite perspective restricts you to seeing only one side of a subject at a time. From the viewpoint of the infinite, all sides are visible simultaneously, with all points of a globe accessible to the infinite seer, who can also see through and around it.” — Yogi Ramacharaka

Explore every facet of life, approach every challenge with an open mind, and comprehend the intricate paradoxes that shape our world. Uncover profound insights hidden within apparently contradictory viewpoints.

27/03/2024

The more we pay attention to things changing, the slower time seems. The less we pay attention to things changing, the faster time seems.

Time is relative.

26/03/2024

Do whatever lights you up at this stage in your development. Whatever makes sense to you. Life will teach you lessons regardless of your path. Stop doing what doesn’t work for you. Don’t do things just because other people do them. Or just because they tell you to do them. Choose your own path.

25/03/2024

This is all you need.

Double-tap if you agree ❤️

24/03/2024

You may feel that you’re not advancing in life, but if you reflect on where you were a year ago, you’ll see the growth.

Be patient and understand that the rhythm of life is deliberate. You must blossom like a flower, and a flower doesn’t rush.

23/03/2024

“Live one day at a time, doing the best you know how, sowing a word here and a deed there.” — Yogi Ramacharaka

22/03/2024

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” — Albert Einstein

21/03/2024

“See and feel that all the world is alive and full of intelligence in varying degrees of manifestation. Feel yourself a part of the great life. Feel your identity with all of Life. Feel in touch with all of nature— in all its forms.” — Yogi Ramacharaka

19/03/2024

“All of this struggle, pain, life, and effort really are directed toward the unfoldment of the soul so that it may recognize its real self. This is the meaning of life, of evolution.” — Yogi Ramacharaka

17/03/2024

“Of all the joys on Earth, few compare to the crowning glory of achieving against the odds, succeeding in the face of peril, or triumphing over adversity. Yet, in every such case, without exception, the poor odds, the peril, and the adversity must come first.” — Mike Dooley

16/03/2024

“The only solution for all the ills that plague humanity is self-transformation. It is a dimensional shift in the way you perceive and experience life.” — Sadhguru

03/03/2024

See the good in all forms of religion, perspectives, philosophies, and ways of life. Don’t make fun of others because of their beliefs.

Everyone is following their path, a consequence of the circumstances they have experienced. Respect. Be kind. Mind your own business.

01/03/2024

“All that you think is superiority is merely a little more age— a little more experience on this plane of existence.” — Yogi Ramacharaka

29/02/2024

If strangers suffer, we try to lend a helping hand. If things break, we try to fix them. If loved ones cry, we try to console them – because that is what we do.

28/02/2024

Every time you feel overwhelmed by your specific circumstances, go within. Every time you feel anxiety and worry about the future, go within. Every time your heart is suffering, go within. Realize that you have an inner sanctuary where you can find peace, regardless of where you are. You just need to close your eyes, be silent, breathe and be patient.

27/02/2024

I used to approach exercise as a means to an end, focusing solely on the physical results it would bring, just to ‘check it off’ the list. Instead of actually savoring the process.

Exercise, any physical activity really, is supposed to be enjoyed. It is supposed to be fun and engaging.

Approach your workouts with intention and focus, and your body will respond in kind. Do it mindfully and with a sense of playfulness. The results will speak for themselves.

26/02/2024

Find contentment in your personal growth and a sense of unity with the world. After all, the true treasure isn’t outside; it’s within you all along.

20/02/2024

It’s okay to not know the answers to the questions and riddles of life. It’s sometimes easy to feel overwhelmed and helpless as you develop mentally and learn more things. But don’t let it turn you into a cynic.

READ FULL ARTICLE AT LINK IN BIO

19/02/2024

That’s life. Unexpected and challenging events happen all the time, redirecting our paths, causing us pain and a little suffering. Everything that happens, happens for your ultimate good, the Yogis constantly repeat. Every heartbreak, every accident, every tragedy, every loss, every achievement, every disease, every single thing is meant to teach you something. Everything is supposed to happen the way it’s happening.

READ FULL ARTICLE AT LINK IN BIO

16/02/2024

We are manifestations of that; you and I are brothers, sisters. And we are evolving, learning, experiencing life, each at our own pace. Yes, we can look and talk and behave differently. Yes, we can disagree in many topics. Yes, we can perceive life in opposite ways. But deep within us, lies the same tender, kind and loving light. Treat every fellow human with kindness.

READ FULL ARTICLE AT LINK IN BIO

15/02/2024

If you want your muscles to be ready for the daily movements ahead, make a positive change in your morning ritual. Start with a simple stretch routine. Take a moment to address those tight muscles.

READ FULL ARTICLE AT LINK IN BIO

14/02/2024

Accept the way you evolve. Accept the way your loved ones evolve. Learn, grow, and adapt to the unpredictable journey ahead. And as you navigate the uncertainties, remember that in every twist and turn, there are valuable lessons waiting to be uncovered.

READ FULL ARTICLE AT LINK IN BIO

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Remember the Oneness of All

Nothing can make your life or the lives of other people, more beautiful than perpetual kindness. 🙂

Engage in your tasks with love and enthusiasm, whether it’s your work, relationships, hobbies, or any activities really. Find joy in the process—the profound satisfaction that arises from dedicating yourself wholeheartedly to a task and executing it to the best of your ability.

Life is not always eventful; life is mostly composed of seemingly mundane events. Change your mindset towards them. Listen closely. Watch attentively. Appreciate the simple joys that surround you and live with an eternal sense of wonder.

Don’t waste time trying to impose your views of the world on others. Always seek wisdom, concentrate on the improvement of your own soul, and let everyone else decide for themselves.

Embrace the little things that make life extraordinary. Choose to be present, find gratitude in the mundane, and cultivate joy from within.

Cherish the oneness that binds us all. Remember that connections transcend boundaries. Remember that unity, togetherness triumphs over division. Remember we all share a universal essence.

Everyone has a unique story. Everyone has had different experiences. Everyone has been shaped by their particular circumstances. Everyone is doing the best they know how. Let them be themselves. Love them. Accept them exactly as they are.

A well-established principle of Yogi mental training, as explained by Yogi Ramacharaka, is that “a bad habit of thought or action is more easily eradicated by replacing it with a good habit—one that is directly opposed to the habit you desire to eliminate.”

Emotions come and go, the important thing is to accept them all and then choose what to do with them. The important thing here is to remember that we don’t have to hold on to any emotions. But how can we separate ourselves from our own selves? This perspective seems contradictory and illogical. And it will seem illogical if we think that we are our minds, but if we understand that we are not, as the ancient Yogis explain, then it becomes easier. The more we comprehend this concept, the better equipped we become to navigate through our constantly changing emotions. We can choose to use them to our advantage when they serve us and let them go when they no longer align with our goals.

“Of all the joys on Earth, few compare to the crowning glory of achieving against the odds, succeeding in the face of peril, or triumphing over adversity. Wouldn’t you say? Yet, in every such case, without exception, the poor odds, the peril, and the adversity must come first.” — Mike Dooley

Just remember, you are where you are, because it’s precisely what you need to experience to unfold and grow.

Why dwell on the things you lack? Don’t do it. Shift your focus to the present moment instead, to what’s in front of you. The more you genuinely feel that gratitude, the more reasons you’ll find to be grateful. You’ll find contentment with you current situation, you’ll stop wishing for something else or taking for granted what you have, and you’ll develop a more positive perception of everything that happens around you.

Look around you. See the amazing times we live in. Don’t be sucked into the negativity out there. Don’t be cynical; it’s useless. Be optimistic instead. The solution to every single one of our problems could be found by elevating humankind’s consciousness, one individual at a time. Start with yourself. Turn off the news. Feed your mind positive content that inspires you to take actions that help other people, contribute to society, and solve problems. Train yourself to perceive the positive aspects of daily life.

Succeeding and failing. Falling in love and losing loved ones. Laughing and crying. Enjoying and suffering. The true value lies in the knowledge you acquire, the relationships you build, the memories you make, the habits you cultivate, the kindness you spread, the effort you put in.

No matter how much you grow and know, always remain humble.

“Do your best, according to the dictates of your Duty, and then maintain that equal-mindedness which is the mark of the Yogi.” — excerpt from the Bhagavad Gita

There will be periods in your life that will demand the best of you, testing your strength, resilience, and will. There will be times when it seems like things are not working in your favor. It’s inevitable; that’s how life works. How should you respond?

Oh. And it’s free 👆🏼Go to the link in my bio. Get wiser

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