Atman

02/03/2024

# # Nirmala Panta. Salina Pokharel. Names etched in our hearts, echoing the cries for justice.

Nirmala, stolen in the open field. Salina, found lifeless in her own hostel room. Both young lives, silenced by brutal acts.

Years passed for Nirmala, and now, chilling echoes with Salina's case. Justice delayed is justice denied. We cannot, we will not, accept this harrowing reality. ✊

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**They deserve answers. Their families deserve closure. We deserve a Nepal where girls are safe, where their voices are heard, and their lives are valued.**

**Let us raise our voices together. Demand accountability. Break the silence. Fight for the future where every girl can dream, thrive, and live free from fear.**

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01/04/2023

31/03/2023

Burtibang nishikhola

30/03/2023

💯

25/01/2023

Lucid dreaming is a state in which a person is aware that they are dreaming and may have some level of control over the dream's events or outcome. It is a skill that can be trained and developed through various techniques such as keeping a dream journal, reality checking, and meditation. Lucid dreaming has been studied by researchers in psychology and neuroscience as a means of exploring consciousness and the nature of dreaming. Some people use lucid dreaming for personal growth, others for problem solving and creativity. There is also a growing field of therapy using lucid dreaming, called lucid dream therapy, to help people overcome nightmares, PTSD, and some phobias.

25/01/2023

“Awakening but dreaming”This phrase is likely referring to lucid dreaming, a state in which a person is aware that they are dreaming and may be able to control the dream's events or outcome. Lucid dreaming is considered a skill that can be trained and developed, and it is thought to occur when the brain is in a state between being fully asleep and fully awake.

22/01/2023

"Cheers to the pain we choose to hide behind closed doors. It's a reminder of our strength and resilience. 🍻"

21/01/2023

You’ll figure it out just like you always do…

20/01/2023

( I HAVE A DREAM )
"I have a dream that one day this nation will rise up and live out the true meaning of its creed: 'We hold these truths to be self-evident, that all men are created equal'." It is from his famous "I Have a Dream" speech delivered during the March on Washington for Jobs and Freedom in 1963. He was advocating for racial equality and an end to discrimination.

20/01/2023

"Welcome to our community of personal growth and self-improvement! We are so excited to have you join us on this journey. Here, you will find inspiration, tips, and practical advice to help you reach your goals and become the best version of yourself. We believe that with hard work, determination, and the right mindset, we can all achieve great things.

Our mission is to provide a supportive and uplifting environment where people can come together to share their stories, ask for advice, and hold each other accountable. We believe that by working together, we can achieve more than we ever could alone.

We will be sharing daily quotes, articles, and personal stories to keep you motivated and on track. We also want to hear from you! Share your personal development journey with us, ask questions, and let us know what kind of content you would like to see on this page.

Thank you for being a part of our community. Let's support each other and make this the best personal development page on Facebook. Let's get started!🚀"

20/01/2023

""The biggest adventure you can ever take is to live the life of your dreams." - Oprah Winfrey