The Runners Diary

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The Runners Diary

Weekly podcast with the latest running news, results and fixtures. Interviews with international stars and inspirational individuals in the sport.
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29/10/2024

Episode 116 is out now on all your major podcast platforms.

The lads review this year's .

We hear from a few participants on how the day went for them and we also give our views and comments on what is the biggest running event on the Irish calendar 🏃🏃‍♀️

Thanks to our sponsors:

27/10/2024

25/10/2024

Our Irish Life Dublin Marathon course review is a must listen to for anyone running the 26.2 miles or 42.2km this weekend. With an update on the course changes we have you covered so you won't miss a thing along the course. Martin Kearney takes us through the route in great detail.
Link is below or head to our story for the link to the episode.
We wish everyone the best of luck on Sunday and we hope you get the results you have worked hard for.

https://open.spotify.com/episode/6zezRNNukpDS0uTFt6B6SK?si=WvUWskNKSVqi_fUrLt43VQ&t=37

22/10/2024

This weeks competition is thanks to The Churchtown 10 mile road race, taking place on 16th November at 10am.

To enter just
1. Follow our page
2. Tag your running buddy
3. Share this post

Enter on our Instagram page and page to have a better chance of winning.

Check out the Churchtown 10mile Road Race social media pages and the Churchtown Roadrunners for more information.

21/10/2024

🎧 115: Chat with , news, results and featured fixtures,

🎧 Link in our bio and also here
https://open.spotify.com/episode/1tOJ8rizh5PPZUmO3ob6Sb?si=6be08b0a0bf44c23

This episode is brought to you by .

🗣️ Our big interview is with Mary Hickey Nolan. Mary has run every and continues that run this coming weekend. Mary gives brilliant advice for people running on Sunday. We wish Mary and everyone else all the best on Sunday.

🏅We cover the latest results and also have our weekly reports from Lindie Naughton

🗓️ We cover our featured fixtures which is brought to you by

❓ We answers our listeners questions.

16/10/2024

This weeks competition is thanks to The Tralee 5k and 10k road race taking place on 9th November at 9am, more information available below

To enter just
1. Follow our page
2. Tag your running buddy
3. Share this post

Enter on our Instagram page and page to have a better chance of winning.

A 5k and 10k road race event that aims to encourage social running among the business community, promote well-being and community, and raise funds for The Kerry Hospice. The event will be chip-timed, and all participants will receive a customized finisher medal. The event starts and finishes at the Tralee Bay Wetlands.

Here is the link if you are still not entered and would like to run around the beautiful surrounds of Tralee ⬇️⬇️⬇️

https://eventmaster.ie/event/drv3SnGSwV

14/10/2024

🎧 114: Chat with Calli Hauger Thackery , news, results and featured fixtures,

🎧 Link in our bio and also here
https://open.spotify.com/episode/1tOJ8rizh5PPZUmO3ob6Sb?si=6be08b0a0bf44c23

This episode is brought to you by .

🗣️ Our big interview is with as she tells us about her olympic experience and her cracking marathon in Berlin. And how she is now the 2nd fastest female marathon runner in Great Britain.

🏅We cover the latest results and also have our weekly reports from Lindie Naughton and Mags Hassett

🗓️ We cover our featured fixtures which is brought to you by

❓ We answers our listeners questions.

12/10/2024

With a limited number of caps left in stock. Avoid disappointment by ordering yours today before they sell out. For just €20 you'll be the coolest kid in town 😎

08/10/2024

It's competition time thanks to the Corofin AC and we have 2 entries to give away.
You can register at eventmaster.ie but why not try your luck at winning an enter for you and your friend

To win
1. Tag your running buddy
2. Like our page
3. Share this post.

It's that simple, so get entering on Instagram and/or Facebook for a chance of winning.

07/10/2024

🎧 113: Chat with Collette O Hagan, news, results and featured fixtures,

🎧 Link in our bio and also here
https://open.spotify.com/episode/1tOJ8rizh5PPZUmO3ob6Sb?si=6be08b0a0bf44c23

This episode is brought to you by .

🗣️ Our big interview is with as she tells us about her road to 1000 marathons, One not to be missed.

🏅We cover the latest results and also have our weekly reports from Lindie Naughton and Mags Hassett

🗓️ We cover our featured fixtures which is brought to you by

❓ We answers our listeners questions.

01/10/2024

It's competition time thanks to the Dromtarriffe 5k taking place on 19th October at 3.30pm. We have 2 entries to give away to the race.
You can register on the day but why not try your luck at winning an enter for you and your friend

To win
1. Tag your running buddy
2. Like our page

It's that simple, so get entering on Instagram and Facebook for an even better chance of winning.

30/09/2024

🎧 112: Chat with Andy Raynor , news, results and featured fixtures,

🎧 Link in our bio and also here
https://open.spotify.com/episode/1tOJ8rizh5PPZUmO3ob6Sb?si=6be08b0a0bf44c23

This episode is brought to you by .

🗣️ Our big interview is with Andy Raynor a talented runner and youtuber. One not to be missed.

This week we have 🎟️ to give away to the Dromtariffe 5k that takes place on 19th October at 3.30pm, keep an eye out for our competition post on Tuesday,

🏅We cover the latest results and also have our weekly reports from Lindie Naughton and Mags Hassett

We have 2 discounts for our followers, the 1st is 10% off at .aris, use the code RDP10 when booking, you will not regret it.

2nd is thanks to and , where you can get 15% off a tub of Shoe Rescue, online and instore, use the code RD15 to receive the offer.

🗓️ We cover our featured fixtures which is brought to you by

❓ We answers our listeners questions.

28/09/2024

has been writing a weekly blog for us for the last few weeks about his XC journey, make sure your head to our website to catch up on these very entertaining blogs, thanks to Tadhg for taking the time to write for us. You can learn a little about Tadhg below as he answers out 'Not so rapid, rapid fire questions.

Road, track, xc: I’m trying to broaden my horizons but Road is where I’m most comfortable.

Favourite shoe brand : I’m not very loyal when it comes to my daily trainers, I’ve got a pair of NB, Saucony and ASICS in my current rotation. However when it comes to race day it’s always Nike

Miles or Kms: Miles

Who's the most famous person in your phone contact list: I’ve had the privilege of working with many of Ireland’s top visual artists and so have ended up with a weighty phone list. I might say Cork’s Aideen Barry, who will curate the content on RTE this Friday for Culture Night, as she is highly acclaimed within the art world.

Favourite Distance: I love 10 miles, it’s that nice comfortably hard pace

FAVOURITE Race: The East Cork Road Championships in 2022. We won the team race and it was some buzz running together with the lads in a pack.

Do you prefer training in hot or cold weather? Definitely hot 🌞

Are you a morning runner or an evening runner: Evening. I’m not a morning person

3 people you would like to have a meal and drink with: I’ve been writing articles on famous athletes over the last couple of years https://sites.google.com/site/carraignabhfearac/news/on-the-shoulders-of-giants
So I might pick three of those athletes - Emil Zatopek, the great Czech athlete who won Olympic Gold in 5000m, 10000m and Marathon, Wilma Rudolph, the most incredible of stories, and Ron Hill (I’d plague him with questions about training).

Favourite book or movie : In my opinion the best running book is ‘What I Talk About When I Talk About Running’, by Haruki Murakami. Absolutely brilliant. And great as an audiobook as well.

IF you could take the place of another person in their greatest sporting moment who would it be and why? Paul McGrath Ireland vs Italy Giants Stadium 1994. At the peak of his powers.

27/09/2024

Due to the Orange weather warning on Sunday, the committee has decided to cancel the Thomas Kent 10k on Sunday 29th September

The safety of runners and stewards is our priority. We will be in contact with all who have entered our race as soon as possible, so please bear with us.
St Nicholas Athletics Club The Runners Diary

27/09/2024

October is fast approaching, so here’s a look at the race dates for our featured fixtures for the month ahead. Check them out!

25/09/2024

Guys we are putting one final push on our fundraiser this weekend with thanks to .ac they have kindly offered there event as a platform for us to promote our charities. Please see details below.

All welcome this Saturday, it’s for a great cause.
Don’t forget…. Run the Line is back this Saturday 28th September, at the later start time of 9am in conjunction with The Runners Diary, who are raising funds for Children’s Health Foundation (formerly CMRF Crumlin) and Breakthrough Cancer research.
Buy one of their fabulous t shirts or donate directly (see links below).
Parking is available across the road, and for this event we will time a maximum of 50 people so please arrive early at ‘Lulu’s’ carpark on Crosshaven Road to register ⏰
This is a community run so all are welcome - you do not need to be a member to join in. NB: All juveniles must be accompanied by an adult.

1. Head to the .ie page where you can donate anything you can
https://www.idonate.ie/fundraiser/TheRunnersDiaryPodcast2

2. Purchase a tshirt from RWsports.com for €30, €15 from each purchase goes between the 2 charities
https://www.rwsports.ie/.../pre-order-runners-diary-2024...

24/09/2024

Our latest competition is thanks to .ac The Bere island 5 mile road race returns to bere island once again this year, on Saturday, October 19th at 2.30pm. We have a pair of entries to give away to one of our listeners. To be in with the chance to win:

1. Follow our Page
2. Tag your Running Buddy 🏃‍♀️🏃‍♂️
3. Share this Post ✉️

This is is part of the .ac race series and is not to be missed. This offers you the opportunity to run in probably the most beautiful part of the country

Best of luck to everyone 🏃🏃‍♀️

23/09/2024

🎧 111: Chat with , news, results and featured fixtures,
🎧 Link in our bio and also here
https://open.spotify.com/episode/3taNIlhHlJuu5Hl1PJJLmP?si=yesoiMIFScqp6MI7rvLiOQ

This episode is brought to you by .

🗣️ Our big interview is with Sean Doggett one of Ireland's most talented up and coming athletes.One not to be missed

This week we have 🎟️ to give away to the .ac Bere Island 5mile road race that takes place on 19th October at 2.30pm, keep an eye out for our competition post on Tuesday,

🏅We cover the latest results and also have our weekly reports from Lindie Naughton and Mags Hassett

We have 2 discounts for our followers, the 1st is 10% off at .aris, use the code RDP10 when booking, you will not regret it.

2nd is thanks to and , where you can get 15% off a tub of Shoe Rescue, online and instore, use the code RD15 to receive the offer.

🗓️ We cover our featured fixtures which is brought to you by

❓ We answers our listeners questions.

21/09/2024

Show us Your Shirt was out in force at the Ballincollig parkrun this morning. Thanks to everyone who took part and looked after our Andy!

Plenty time to get your pics in and to donate.

https://www.idonate.ie/fundraiser/TheRunnersDiaryPodcast2

19/09/2024

Tomorrow morning our big weekend kicks off. It kicks off back where it all began as the Launch of our "Show us your Shirt weekend" will start at where our fundraising top was designed by two of its students.

Saturday morning there is a big group gathering at the Ballincollig parkrun in Cork where everyone is being encouraged to where their tshirt. and our best friend Graham will be there.

Sunday morning we are asking as many of u as possible to gather at in Glanmire at 8am for a jog and a cuppa or even just a cuppa.

This is a call to our community to show us your shirt or donate on the link below.

https://www.idonate.ie/fundraiser/TheRunnersDiaryPodcast2

18/09/2024

A few years back this Lion lit up our world and for one weekend the running community of Ireland ran and walked for Warren. It was an inspiring and uplifting weekend and we were brought together by the strength of this warrior. Of course Warren's connections to the running community through and brings his story a bit closer to us all. Leona tells us here on how charities such as Crumlin helped them at their hour of need. This week and this weekend you once again can support Warren and many kids like him. See details below. We will add links into our story and Bio too.

There is 2 ways to help us with our goal

1. Head to our .ie page where you can donate anything you can
https://www.idonate.ie/fundraiser/TheRunnersDiaryPodcast2

2. Purchase our tshirt from RWsports.com for €30, €15 from each purchase goes between the 2 charities
https://www.rwsports.ie/product/pre-order-runners-diary-2024-fundraising-top

Thanks to everyone who has helped towards our fundraiser so far, and make you tag us in any pictures you have.

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http://www.therunnersdiary.com/, https://linktr.ee/the_runners_diary

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Videos

From all of us at the Runners Diary Podcast wishing everyone involved with the Dublin Marathon the best of luck. Again for last minute cramming check out the link below. https://open.spotify.com/episode/0FX8P6GbaNIU2bqyZUTZSG?si=iwMxa86jRdq-DXXzJXHjtg

Sub 17 is still going strong. Damian met Graham Meikle this morning for his mid week session, with only a few weeks left, these sessions are vital. Damian has being using @taranisrecovery boots for the last few weeks and can't praise them enough and we are delighted to offer our followers 10% off on their website with the code RUNNERSDIARY. If you want your legs to feel fresh all week make sure you visit their page and order a pair, you won't regret it. Also remember Christmas is around the corner, and they make a great gift for any runner.

An insight into Britain’s Calli Thackery’s debut marathon in October of last year where she ran an incredible time of 2 hours, 22 minutes and 17 seconds to win the McKirdy Micro Marathon in New York. Be sure to check out our interview with Calli in full - it is not one to be missed! The Runners Diary Podcast is available on all major podcast platforms. #runnersdiarypodcast #rdpodcast #running #callithackery #britishathletics #womensrunning #nike #marathon #marathondebut #gbathletics

Yes, you heard Collette correctly, she’s on an over 2000-day running streak. The Dublin Marathon later this month will be (**take a breath**), Collette’s 1000th marathon, a remarkable achievement, and a testament to her commitment to the sport. We wish Collette the very best of luck in Dublin and in the many marathons to come. Be sure to check out our full interview with Collette. The Runners Diary Podcast is available on all major podcast platforms. #runnersdiarypodcast #rdpodcast #running #runnersdiary #athleticsireland #colletteohagan #1000marathons #marathon #runningstreak #inspiration

Bad training sessions - it happens us all. Hear how Andy Raynor (@fodrunner) deals with these frustrations and much more on this week’s episode of the Runners Diary Podcast. #runnersdiarypodcast #rdpodcast #running #andyraynor #fodrunner #motivation #training #traininghard #setbacks

Wise words from this young man. Sean Doggett’s progress in athletics over the past couple of years has been immensely inspiring, and he’s by no means finished. Be sure to listen to our interview with Sean in full. The Runners Diary Podcast is available on all major podcast platforms. #runnersdiarypodcast #rdpodcast #running #runnersdiary #seandoggett #athenryac #athenry #europeanathletics #athletics #athleticsireland #running #inspiration #motivation

A big thank you to @kellehermoore for showing her appreciation for our charity fundraiser. Kim's daughter Ruby sadly had to battle cancer a few years back, something no child or family should have to go through. If not for the help of @breakthroughcancerresearch and Crumlin Childrens Hospital, things could of been alot worse for Ruby. I personally know Ruby and Kim and they are truly amazing people. These are the people your money is going to help and on behalf of the runners diary team we just want to say a massive thank you. We are not done yet though, so please please support if you can, every cent counts❤️ Head to our idonate page to donate https://www.idonate.ie/TheRunnersDiaryPodcast1?fbclid=PAZXh0bgNhZW0CMTEAAaYqfaMGKRmOFRxVr415PdWKuHTN0vXnE0ptarPocx3aPnlS-F_jdq_wFxs_aem_DDtVNVFwH50t6u4AaIsElQ Or there are still a few tshirts available at https://www.rwsports.ie/product/pre-order-runners-diary-2024-fundraising-top?fbclid=PAZXh0bgNhZW0CMTEAAab8aDkhR9QRARf3mcMe8arxlM9oOiBzbRaQKVuDuLz4BylpgNz_DBKEjA8_aem_ATwTHZ6DgNzcSUaAtPSyVgxBGIPMmdC9UXzTGXPKd5LH-N-ZcKzA6gDnvvN7lOTOR-gJzIJAjHjAOjyIpU0B70d0

We are nearly at 2k on our idonate page. Come come come on....let's get this over the line tonight. https://www.idonate.ie/fundraiser/TheRunnersDiaryPodcast2

A great attendance this morning. We need your help to get to our i- donate page target of 2k. Please share and donate if possible today. https://www.idonate.ie/fundraiser/TheRunnersDiaryPodcast2

Show us your shirt weekend has fully kicked off, the 3 of us will be heading to @wellbeancoffeecork in Glanmire on Sunday 22nd for a run or walk and a chat, the run/walk starts at 8 and then we will be back form 9 for coffee, so even if your doing the Cork mini marathon, pop down for a coffee and a chat and help us raise money for @breakthroughcancerresearch and @childrenshealthirl, So bring the family and friends and let's make the best start to Sunday 22nd, hope to see you all there

Bweeng National School with a very clear message to everyone! Show us your Shirt.

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