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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness girrrlll, Video Creator, .

07/12/2022

Swolemates 🤝🏼

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04/12/2022

Pain is temporary, quitting is forever🫡

Wearing 🔥
I can officially say that I now have my own Gymshark link!!! 🥹😭 being able to work with them has been a dream of mine since the beginning of my fitness journey. It is insane how far we’ve come! Because I wouldn’t have been able to have any of these opportunities I get without the love and support from you guys! Thank you for joining my journey. Love you all🤍🥹

Gymshark support link is in bio 🫶🏽

21/11/2022

A keeper 🖤

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11/11/2022

Rare sighting… me in leggings 🫣

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01/11/2022

Let’s be honest…

Did I wanna be at the gym today? Absolutely not. But did I go anyways? Yep. Sometimes the heaviest weight at the gym is the front door 🥲 there’s days where you just dread getting inside, whatever the reason may be. But once you’re in might as well give it your all. And remember you’ll never regret a workout 💪🏽 get your ass up and hit the gym!! 🔥🔥

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27/10/2022

Bandeaus are a must wear for upper body days 🫶🏽

Remember that its never too late to start doing things that will better yourself and help yourself evolve & heal. There’s never a right time. Just start. Stop pushing it forward and take it one small step at a time everyday. If you’re consistent with it you’ll realize how much more natural it’ll just be in your daily routine. It’ll become a natural habit. But you gotta WANT it for YOURSELF

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26/09/2022

Mondays aren’t so bad when you start it off with an upper body pump 💪🏽

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19/09/2022

Starting the week off right w/ leg day🔥
fit:

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12/09/2022

Announcement 📣👇🏽…

So excited to share with y’all that I am officially a .co athlete 💥🏋🏽‍♀️ a lot of great things to come to take y’all to the next level of your journey🫡

You can always use my discount code: JAILENE or the link in my bio to save some moneyyy 🫶🏽

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02/09/2022

happy September 1st 🤩

The start of a new month is always exciting and motivating! Let’s continue putting in the hard work. And remember to only focus on your journey .. your body.. your progress.. do NOT let other peoples progress get in your head. Every one is DIFFERENT!! Everyone has different goals- cutting, bulking, strength training, endurance, cross fit. Whatever it might be, make sure you know what YOU wanna do. It’s you vs you.

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16/08/2022

when making plans think big.. when making progress think small ✍🏽
co Divine Collection - dropping Saturday August 20 @ 12pm PST ‼️

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07/08/2022

all good 🖤

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10/07/2022

s u n d a y 🪴

How do you usually spend your Sunday? Do you sleep in, deep clean, spend time outside in the sun, family time, brunch, grocery shop? Whatever it is… remember to enjoy every moment of it. Be in the present moment. Don’t let future or past situations bother you & suck you away from living in the NOW. Because the NOW is all the matters 🫶🏽 happy Sunday

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08/07/2022

L❤️‍🔥V E

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21/06/2022

Disney Day 🐭🤍

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16/06/2022

Eye of the tiger 🐅

Don’t quit when it gets hard… that’s the best part! Push through because that’s when you grow 🔥

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05/06/2022

you got me cursing the daylight 🌞

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21/05/2022

graphic tees ⚡️

Rather than living in the future focus on what’s in front of you. We tend to talk a lot about our past or what can possibly happen in the future and waste our energy stressing over them. lets take the time today to live in the moment. Because there is no past there is no future… all there will ever be is the NOW. Time is now..

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15/05/2022

Attachment: two images 🖤

Fit:
- top :
- shorts:
- shoes:
- bag:
- sunnies:

10/05/2022

If you wanted to you would…

Stop making excuses for the things that you “want” to do. You hear to many “I wanna do this but… *inserts lame excuse*” 🤷🏽‍♀️ you don’t need to wait on anything or anyone. Waiting on the right time? Well there’s never gonna be the right time. Time will always be RIGHT NOW. The present moment.. that’s the only time there will ever be…is the NOW. Stop pushing it further. Youre waiting on someone to do it with you? Waiting on someone to help hold you accountable? Who? Because all you will ever have is YOURSELF. Hold yourself accountable. Because guess what.. it’s easy for someone else to give up on you. But it’s not easy to give up on yourself. Whoever you’re waiting on can easily move on. But you… you’re stuck with yourself… so you gotta push yourself to be better. Trust you will thank yourself later. You got this 💯

Top & bottoms: 🤍

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01/05/2022

Me again ❤️‍🔥

Here’s a reminder that nothing that you love to do is embarrassing. If there’s people out there who laugh or make fun of you for doing something you love to do… it’s a them problem. Don’t let others opinions stop you from going after what you want. We are all human, there’s no perfect way of living there’s no rules to it. It‘a all perception! We can label different things as right, wrong, stupid, inspiring, embarrassing… etc. but again it’s all on our own point of view! So literally there’s no RIGHT WAY of doing things! LIVE LIFE YOUR WAY! The way YOU WANT! Because the only option that matters is your own.

HAPPY MAY 1st LETS KEEP GRINDING🤍

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23/04/2022

call it what you like🫦💐

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