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Delete if Not Allowed Whether you’re a silky mom, a crunchy mom, or somewhere in between - we’ve got something for you.

Surprise! We’re back again with an after bedtime release (except it was also past Cori’s bedtime apparently hence the la...
30/01/2025

Surprise! We’re back again with an after bedtime release (except it was also past Cori’s bedtime apparently hence the late post). We spill the tea on Miss Rachel, prepping for travel, two new items hitting the baby gear market, and more this week. Listen now wherever you get your podcasts!

We’re back, baby🎙️this week we talk about the vision board workshop with  and how the process shaped our vision for 2025...
09/01/2025

We’re back, baby🎙️this week we talk about the vision board workshop with and how the process shaped our vision for 2025 - for this podcast and ourselves. The 2025 Bingo Board comes to life in this episode as we set goals for ourselves (and make some guesses as to what chaos is ahead). Episode 46 is live wherever you listen to podcasts 🪩

Surprise! We’re back before 2024 is over. Is it just us, or does nothing actually feel “wrapped up” right now? The moms ...
31/12/2024

Surprise! We’re back before 2024 is over. Is it just us, or does nothing actually feel “wrapped up” right now? The moms catch up on holidays, recap the bingo board, and talk about setting intentions for 2025. Listen now wherever you get your podcasts!! 🪩 ⭐️ 🎙️

the title speaks for itself, folks. holiday chaos is here, and we’re keeping it real! listen to episode 44 now, wherever...
05/12/2024

the title speaks for itself, folks. holiday chaos is here, and we’re keeping it real! listen to episode 44 now, wherever you get your podcasts ✨

We’re back with another After Bedtime release. Catch up with us - we’re talking about the move, a birthday, daycare, all...
21/11/2024

We’re back with another After Bedtime release. Catch up with us - we’re talking about the move, a birthday, daycare, all of it. Live wherever you get your podcasts ♥️ 🎙️

06/11/2024
go sports. take that last Reese’s pumpkin, mom - you deserve it
30/10/2024

go sports. take that last Reese’s pumpkin, mom - you deserve it

What a week! Rachel and Cori discuss fall activities with little kids gone awry, a birthday party recap, Rachel’s road t...
23/10/2024

What a week! Rachel and Cori discuss fall activities with little kids gone awry, a birthday party recap, Rachel’s road trip with her mom that ALSO went awry, the nightmare of a c-section scar reopening, 17 diapers, more TikTok drama…believe us when we say it’s a juicy one. Episode 41 is out now wherever you listen to podcasts!

the theme of this week is truly “by any means necessary.” the moms talk about taking time for themselves, sleep and beha...
16/10/2024

the theme of this week is truly “by any means necessary.” the moms talk about taking time for themselves, sleep and behavior struggles, and the things the girls are doing that make them laugh. episode 40 is live now, wherever you get your podcasts!

you think you can scare us? were the mothers of toddlers.
03/10/2024

you think you can scare us? were the mothers of toddlers.

Let’s catch up! Some big things are happening in the moms’ lives. Rachel and Cori also talk about how it’s ok to WANT to...
02/10/2024

Let’s catch up! Some big things are happening in the moms’ lives. Rachel and Cori also talk about how it’s ok to WANT to be a working mom, the chaos of more than one child at home, and what’s to come this season. Episode 38 is live wherever you listen to podcasts 🎧

SURPRISE! IT’S DINA SZN! Season 3️⃣, to be exact. We’ll be back in your feed tomorrow morning wherever you listen to pod...
02/10/2024

SURPRISE! IT’S DINA SZN! Season 3️⃣, to be exact. We’ll be back in your feed tomorrow morning wherever you listen to podcasts. Subscribe so you don’t miss it! 🎤🍼

Mother’s Day - it will be here before you know it! This week, the moms talk gift ideas, traditions, and communicating ex...
02/05/2024

Mother’s Day - it will be here before you know it! This week, the moms talk gift ideas, traditions, and communicating expectations for the day with your partner. Rachel and Cori also give a teaser about an upcoming giveaway - you won’t want to miss it! Episode 32 is live wherever you listen to podcasts 💜

🌸 May is Maternal Mental Health Month 🌸 Let’s normalize asking for help, checking on moms, and advocating for better per...
01/05/2024

🌸 May is Maternal Mental Health Month 🌸 Let’s normalize asking for help, checking on moms, and advocating for better perinatal and postpartum mental health care.

April is C-Section Awareness Month! On this week’s minisode, Rachel reflects on her experiences of both planned and unpl...
29/04/2024

April is C-Section Awareness Month! On this week’s minisode, Rachel reflects on her experiences of both planned and unplanned c-sections. Together, the moms discuss the stigma and fear surrounding the procedure. Minisode 14 is live now wherever you listen to podcasts!

Minisode 13 is LIVE! Grab a snack and join the moms for the second meeting of the DINA Book Club! This week, Rachel and ...
22/04/2024

Minisode 13 is LIVE! Grab a snack and join the moms for the second meeting of the DINA Book Club! This week, Rachel and Cori discuss Raising Good Humans by Hunter Clarke-Fields. We won’t give too much away, but this pick is very different from our last. Listen to see if this one is worth the hype!

This week, the DINA moms welcome  , a consultant for social change, to tackle questions related to raising socially conc...
17/04/2024

This week, the DINA moms welcome , a consultant for social change, to tackle questions related to raising socially concious children. The moms question their responsibilities as white mothers to talk with their kids about race, power, and gender and talk about age appropriate strategies for coming up with answers to kids’ toughest questions. Episode 30 is live wherever you get your podcasts!

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