We tried something fun this weekend! Make sure to catch tomorrow’s episode we talk with momtreprenuer behind @gystyoga 🧘🏻♀️she’s the real deal y’all! #yoga #yogamoms #prenatal #smallbusiness #momtrepreneur #badassmom #deleteifnotallowed
Meet the Delete if Not Allowed Dads 🎉🙌🏼 in tomorrow’s episode we ask our husbands what they love most about being Dads and what they love most about us 😂🩷And later, we tell them the Mother’s Day gift we want! #podcast #momcast #parentingpodcast #deleteifnotallowed
let’s get into it - what’s worth it and what’s bullsh*t? our registry deep dive is live tomorrow wherever you get your podcasts 👶🏻🎧
This week the DINA moms are catching up with @purelegacee founder, executive director, and mother Naquasia Pollard about the important work her organization is doing 📢#alternativetoincarceration #nonprofit #bossmomlife #bethechange #leadership #breakingthecycle #community #education
The people who watch our children are important to us and make our other work possible!! This week Karla Castillo, mama, policy analyst, and change maker, drops some jewels about the value and cost quality childcare. You won’t want to miss this important conversation! 📢👩🍼🍼#childcare #carework #daycare #daycarelife #childcareproblems #childcaremath #mommath #policy #childcarepolicy #policyreform
“This will either absolutely break us, or bring us together.”
@akeady joins us this week, keeping it real as always 🩷
On tomorrow’s episode, we try to plan Cori’s baby shower! We love a theme, but picking the right one is a challenge 🙃which of these themes did you love or hate the most? #babyshower #boymom #babyshowerideas #planning #nolegos #deleteifnotallowed
our first full episode of the season is out TOMORROW! here’s a sneak peek 👀
WE’RE BACK! This season, we’ll be in your feed TWICE a week! Catch our first minisode this Monday, January 22, 2024, wherever you listen to podcasts ♥️ #MondaysAreForTheMoms
It’s been a season!! In this week’s season finale, Rachel and Cori share some big news and recap the best moments of Delete if Not Allowed 🎉 #podcast #momcast #parentingpodcast #momfriends #momgroup #seasonfinale
This week we are talking with founders of an organization created to support currently and formerly incarcerated mothers: Ayisha Horton and Sammie and Jules Werkheiser. You won’t want to miss this important conversation about Mothers on the Inside. #incarceration #womeninprison #mothersontheinside
You can’t break a rule if you dont know it exists right? Tune in on Wednesday to hear more.
It’s so hard to explain and understand why someone decides to go no contact with their parent. Society is much more accepting of when a parent decides to go no contact with their adult child. This week, Cori shares her story.
None of us have it figured out - what are you struggling with right now? Ask us - let’s talk about it!! We’ll use some answers on an upcoming episode. Put your questions below or head to our story to use the question box!
This week we are talking about questions! From the most common questions in your mom group to some big tough ones to the truly quintessential one: who wants ice cream? #momgroup #questions #momquestions #motherhood #parenting #deleteifnotallowed
What if you only do what’s meaningful to you this holiday season? #doless #holidaymagic #momsofinstagram #deleteifnotallowed
And in other news, there’s a cheese room in Barbie’s dream house. Find out more when Rachel returns🧀 #momlife #twoundertwo #barbie #barbiedreamhouse #mattel #nursing #nursingmama #toddlermom #toddlerlife #cheese #cheeseroom #cheeseislife #deleteifnotallowedpod
Rachel RETURNS!!! She’s back to fill us in on Annabelle’s entrance into the world and some lessons learned so far on being a mom of two. Catch the new episode on Wednesday wherever you listen to podcasts.
Wanting to go back to work does 👏🏻 not 👏🏻 make 👏🏻 you 👏🏻 a bad 👏🏻 mom 👏🏻
This week we talk all about being working moms. Guests @bri2x and @kristencatania join me to talk about how we make find the balance, the mental load, and how to be successful at work after you become a parent. Episode 10 is LIVE tomorrow, wherever you listen to podcasts.
