Click the link below to listen to the latest Get Off Your Affirmation Podcast!
https://getoffyouraffirmation.buzzsprout.com/780899/12063929-the-creative-process-from-idea-to-manifestation
As human beings we are manifesting all the time, but many times we're affirming ideas that keep us stuck in old belief patterns, and without realizing it are standing in the way of our own creativity. We can't insert a new belief into an old habit pattern, and expect it to make a difference. If your core beliefs tell you that you're undeserving or that you can't do something, just setting a new goal is not going to address the old beliefs. We need a new system or process to make real and lasting changes.
In this episode, Leona and Matthew discuss her book, "Nothing is Too Good to be True," and share a universal creative process which moves in an orderly way from mind to idea to manifestation.
Click the link below to listen to the latest episode!
https://www.buzzsprout.com/780899/episodes/10891855-with-liberty-and-justice-for-all
In this episode Leona and Matthew discuss a history of Roe v. Wade, important statistics on the issues of abortion, and specific actions we can take to support the sanctity of human rights. Our goal is to strengthen our voices for human rights and take action to support legislation which will protect people's reproductive freedoms.
Click the link below to listen to the latest episode of the Get Off Your Affirmation Podcast!
https://www.buzzsprout.com/780899/10571781-shifting-our-center-of-gravity?fbclid=IwAR2kF-j32avlGwI7F9OEQsAR3TnWGgi6_VuxcFPJq4kcm6eRDB8qLJ8oNIg
Our center of gravity is made up of old beliefs and self-concepts that have taken root in our consciousness and now comprise our mental and emotional "comfort zone." Since we greatly underestimate the power of our center of gravity, we believe that permanent changes in habit and lifestyle are much easier to accomplish than they really are. Our willpower provides us with the impetus to make the changes, but once our willpower is exhausted, we need to work at a deeper level in order to sustain those changes.
In this episode, Matthew and Leona discuss the importance of understanding the way our center of gravity works and provide us with methods to lift ourselves from limited and self-defeating mindsets.
Click the link below to listen to the latest episode of the Get Off Your Affirmation Podcast!
https://www.buzzsprout.com/780899/10184583-tragedies-and-opportunities-how-we-can-help-to-preserve-our-freedoms
As Russia continues to invade Ukraine, we in the free world find ourselves facing a serious threat to our democracy. The unilateral decision by Vladimir Putin to take back Ukraine by force, even though it has been free for more than 30 years, is a devastating example of autocracy in action. What can we as individuals do to help support our democracy?
In this episode Leona and Matthew discuss ways that we can be part of the change we wish to see.
Click the link below to listen to the full episode!
https://www.buzzsprout.com/780899/10044460-critical-race-theory-a-white-ally-s-perspective
Critical race theory is an academic concept that has been around for more than 40 years. The basic idea is that racism is not just the product of individual bias or prejudice, but it is also something that has been embedded in legal systems and policies for a very long time.
In this episode, Leona and Matthew discuss how a white ally can support our black brothers and sisters in the quest to help eliminate systemic racism in our country.
Click the link below to listen to the full episode!
https://www.buzzsprout.com/780899/10044460-critical-race-theory-a-white-ally-s-perspective
Critical race theory is an academic concept that has been around for more than 40 years. The basic idea is that racism is not just the product of individual bias or prejudice, but it is also something that has been embedded in legal systems and policies for a very long time.
In this episode, Leona and Matthew discuss how a white ally can support our black brothers and sisters in the quest to help eliminate systemic racism in our country.
Click the link below to the latest episode of the Get Off Your Affirmation Podcast!
https://www.buzzsprout.com/780899/9952410-revolutionizing-resolutions-tools-for-manifesting-your-goals
The new year is traditionally a time to transform our lives in significant ways. People throughout the world look forward to making resolutions designed to benefit and bless us. However, why do a great majority of those resolutions remain unfulfilled? Why are there so many projects left unfinished? Why are so many gym memberships unused? Why don't we seem able to keep our word to ourselves?
In this episode, we discuss powerful insights which can bring us closer to the goals we have set for ourselves.
Looking forward to sharing with you in the new year! Have a safe and happy one💕
Click the link below to listen to the latest episode!
https://www.buzzsprout.com/780899/9618332-the-transforming-power-of-gratitude
One of the primary needs of all people is to be recognized and appreciated for who we are, however, if we don't feel gratitude for ourselves we are unlikely to feel grateful to others. Dismissing our accomplishments and focusing on our flaws diminishes our joy in living and keeps us from recognizing love and appreciation for both ourselves and others.
In this episode, Leona and Matthew discuss the power of gratitude and the many ways in which it can enhance our lives and the lives of those around us.
Click the link below to listen to the latest episode of The Get Off Your Affirmation Podcast!
https://www.buzzsprout.com/780899/9490890-a-conversation-on-the-power-of-now
Eckhart Tolle's bestselling book, "The Power of Now" has sold more than 2 million copies in the past ten years and is a powerful resource for helping us understand what we are missing when we spend too much of our time living in the past or living in the future.
In this episode, Leona and Matthew discuss the importance of this preset moment and how giving our full attention to what is happening in each and every moment can actually change our lives in powerful ways.
Click the link below to listen to the latest episode of the Get Off Your Affirmation Podcast!
https://www.buzzsprout.com/.../8547174-an-interview-with...
Leona interviews author, and motivational speaker, Wayne Dyer, from archived audio cassettes of her radio program called "Positive Living." This episode was first aired on the Wisdom Radio Network in 1999. Dr. Dyer discusses his book called "Wisdom of the Ages" and shares valuable insights on how to access the power and potential within us.
Click the link below to listen to the latest episode of the Get Off Your Affirmation podcast!
In this episode, Leona and Matthew recount the George Floyd story, discuss the verdict and what it means, and look at ways that we can use this valuable opportunity to put an end to systemic racism. #donlemon #vanjones #blacklivesmatter #GeorgeFloyd #PhiloniseFloyd #MartinLutherKingIII Buzzsprout
https://www.buzzsprout.com/780899/8382344-the-george-floyd-trial-and-the-journey-to-human-rights
Click the link below to listen to the latest episode of the Get Off Your Affirmation Podcast!
One of the most popular topics in New Thought spirituality is spiritual growth and evolution. How do we grow spiritually? What tools or techniques will help us reach our desired goals? How do we know we're on the path that will bring us the greatest fulfillment.
In this episode, Leona and Matthew discuss some of the biggest obstacles to spiritual growth, and how we can transform them.
https://www.buzzsprout.com/780899/8236853-spiritual-responsibility-lifting-the-darkness-into-the-light
Listen to the latest episode of the Get Off Your Affirmation Podcast! "Ruby Bridges: Youngest Civil Rights Hero"
Click the link below to listen to the latest episode of the Get Off Your Affirmation Podcast!
https://www.buzzsprout.com/780899/8019644-ruby-bridges-youngest-civil-rights-hero
Ruby Bridges was the first African American child to desegregate the all-white William Frantz Elementary School in New Orleans when she was only six years old. She and her family endured great hardships in order to support the Civil Rights movement in the 1960s and provide better education for African American children.
In this episode, Leona and Matthew discuss Ruby's courage and extraordinary ability to forgive those who bullied and persecuted her. Ruby Bridges is truly a hero!
Listen to this clip from the latest episode of our Get Off Your Affirmation Podcast and click the link below to hear the full episode!
https://www.buzzsprout.com/780899/7347937-mastering-our-emotional-triggers
A trigger is any stimulus that reshapes our thoughts or actions. Triggers can be both positive and negative, but they influence our beliefs and can often keep us from making positive changes in our lives.
In this episode Leona and Matthew discuss gaining self-mastery from the best-selling book "Triggers" by Marshall Goldsmith and Mark Reiter.
Click the link to listen to the latest episode of the Get Off Your Affirmation podcast!
https://www.buzzsprout.com/780899/7211572-surviving-the-unthinkable
The attacks on the United States Capitol building on January 6, 2021 will remain one of the most shocking events in modern U.S. history. The question becomes how do we respond to this tragedy? Do we turn away because it seems too difficult for us to deal with? Or do we process our feelings and determine by what means we are going to survive it. In this episode, Leona and Matthew discuss their feelings and provide practical ideas for taking action to help create a more compassionate and peaceful future.
Click the link to listen to the latest episode of the Get Off Your Affirmation Podcast titled "The Unifying Power of Nonresistance"
https://www.buzzsprout.com/780899/6038050-the-unifying-power-of-nonresistance
Nonresistance is a state of mind in which we let go of opposing forces within your own consciousness and are able to maintain a sense of coherence and inner peace. Through the practice of nonresistance, we have the opportunity to face our feelings, accept them, and eventually transform.
Click the link to listen to the latest episode of the Get Off Your Affirmation Podcast!
https://www.buzzsprout.com/.../5933731-making-peace-with...
Our inner critic can be defined as a sub-personality, part of our psyche, which sabotages our self-esteem by running a constant negative commentary about who we are, how we look, and how we behave. The louder our inner critic sounds to us the less able we are to find the inner peace and self-compassion we so richly deserve.
In this episode, Leona and Matthew discuss methods for divesting our inner critic of the power to negatively affect our sense of self-worth. Our goal is to make peace within ourselves, to have a balanced perspective on reality, to accept ourselves, and develop healthy self-esteem.
#getoffyouraffirmation #nonviolence #peacealliance #blm #mlk #gandhi #podcast #indiepodcast #socialjustice #aclu #nrdc #unity #unityworldwide #csl #psychology #mentalhealth #spiritual #spiritualsearch #empathy #trust #resilience
