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21/04/2021

My goal for the year was to hit a 300 # deadlift.

Well I didn’t do that today but I got 295 # two separate times (this was the second one) and I’m so pumped.

Since having kids my deadlift and squat max’s have struggled but I’m happy with my progress lately.

12/04/2021

Remember why you started and remind yourself where you want to be. That should keep you going.

05/04/2021

HAPPY EASTER 🐣

Swipe to see more cuties ❤️

04/04/2021

HAPPY EASTER! 🐣

31/03/2021

Anyone else either in gym clothes or pajamas?

I hope you all had a wonderful start to your week! Today was not the best day for me but I know tomorrow is going to be better!

29/03/2021

The last couple days have been full of information and my brain is mush at the moment.

I do want to say that I am so happy that I found functional fitness - not only has it challenged me mentally and physically in different ways that ever before but it has also brought some pretty awesome people into my life.

Moving your body is important, in my eyes, functional fitness is king but any kind of movement is better than no movement so do whatever kind of exercise you love.

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My goal for the year was to hit a 300# deadlift. Well I didn’t do that today but I got 295# two separate times (this was the second one) and I’m so pumped. Since having kids my deadlift and squat max’s have struggled but I’m happy with my progress lately.

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