Ekaterina Kostenko

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Ekaterina Kostenko About eighty percent of the food on shelves of supermarkets today didn’t exist 100 years ago.

If you don’t like something, change it; if you can’t change it, change the way you think about it.
05/11/2022

If you don’t like something, change it; if you can’t change it, change the way you think about it.

Of all the paths you take in life, make sure a few of them are dirt.
05/11/2022

Of all the paths you take in life, make sure a few of them are dirt.

Exercise should be regarded as a tribute to the heart.
05/11/2022

Exercise should be regarded as a tribute to the heart.

Tell me what you eat, and I will tell you who you are.
01/11/2022

Tell me what you eat, and I will tell you who you are.

A healthy diet is a solution to many of our health-care problems. It’s the most important solution.
01/11/2022

A healthy diet is a solution to many of our health-care problems. It’s the most important solution.

By choosing healthy over skinny, you are choosing self-love over self-judgement.
01/11/2022

By choosing healthy over skinny, you are choosing self-love over self-judgement.

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