14/04/2022
For anyone who needs to hear it. ❤️
Episode 21 ‘Fears and Honesty: What We Learned This Week’ is out now and is a raw, unfiltered one!
Link in bio to listen. 😌
Take it Further
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Welcome to Take It Further! A podcast dedicated to helping you start a conversation with yourself.
Each week we discuss mindset, goals, habits and the tools needed to start living a life that feels like YOU.
10/04/2022
Who can relate? 😂
Our latest episode is all about embracing your weird side and being more true to yourself.
Link in bio to listen and subscribe. 🎧
31/03/2022
Simple moments curled up with a book are my favourite. 📖
Our latest episode ‘Simple Sundays: An Antidote to Consumerism’ has just released and is all about claiming back our Sundays to connect with loved ones and rest.
Link in bio to subscribe and listen. 🌞
28/03/2022
Let’s be honest, most of us have gotten stuck in the trap of comparison!
With social media and technological advances, we are constantly hit with content.
Even though comparison is natural, it can get ugly when it’s mixed with insecurity.
It makes us feel unworthy, lesser than and that we are not living our lives the way we are supposed to.
Our latest episode tackles this topic and is live now!! Hit the link in bio to listen.
27/03/2022
Double tap ‘❤️’ if you agree!!
24/03/2022
We’ve been having so much fun creating new content for you guys!
Episode #15 ‘Flipping Perceptions: Choosing to See The Good’ drops tomorrow morning! Stay tuned…. 💃
17/03/2022
Episode #13 ‘5 Love Languages: How To Better Understand Your Partner’ is out now! ❤️
Click the link in bio to listen.
13/03/2022
Struggling to break bad habits or just say no? Unfortunately for most of us, willpower is massively overrated. It should not have to be relied upon in order to change your lifestyle choices.
Join us in this weeks episode as we discuss how your instinctual and irresistible urges could actually be caused by a ‘little chimp’ sitting in the limbic part of your brain. Learn how to manage the monkey in your mind and set yourself up for success.
28/02/2022
In a time where we’re becoming so hyper connected online, are we starting to lose meaningful connections in ‘real life’?
Episode #8 on ‘digital minimalism and redefining your relationship with technology’ is live now!
23/02/2022
Exciting news! We have a brand new segment coming out this week!
Every Friday we will be doing a ‘TifTip’. These episodes will be under 10 minutes long and will provide bite-size tips like books to read, how to talk to strangers and change negative thoughts.
First episode comes out tomorrow! Who’s ready?✋
20/02/2022
Double tap if you agree! ❤️
Episode 6 on the importance of open communication in relationships is out now! Link in bio to subscribe and listen. 👌🏻
20/02/2022
Celebrating Polly’s Dads birthday (and hitting over 400 downloads within our first week)! We’re so grateful for all of your support so far and hope our content is helping those who tuned in! Cant wait to continue growing together as a community! Cheers 🍷🥂
17/02/2022
Episode 6 ‘How Adopting A Growth Mindset Can Change Your Life’ is out now! 🧠
Link in bio to subscribe and listen.
17/02/2022
The face of someone who stayed up past midnight editing tomorrow’s episode 🤣
Who’s ready for more content? 🙋
17/02/2022
How we feel after a big week of recording and editing new episodes… 🤣
Who’s ready for more content?? 🙋
14/02/2022
It’s a slow journey to loving your body, but one that’s so worth it!
You may feel that getting a six pack or heading to the laser clinic will change things, but the real change has to come from within.
Tap if you agree! ❤️
12/02/2022
Our first 3 episodes are officially out! We talk about limiting beliefs, unleashing your core values, and how to get out of your own way.
Link in bio to subscribe & tune into Take It Further now! 🤘
12/02/2022
Hey, we're your hosts Polly and James! 👋
Entrepreneurs and foodies who share a passion for helping others shine. We met back in 2018 on a cold, wintery night outside of a comedy club and immediately hit it off. So much so that after knowing each other for only 10 months we decided moved across the world to New Zealand and it was the best decision we’ve ever made!
Since moving over, we’ve started 2 successful businesses, found a cute little house by the beach and built a great community. Sounds like a dream right? Well, on the surface yes, but after a while both of us felt a bit empty within our businesses and didn’t feel we were living out our purposes, despite our material success.
After chatting with our friends, we realised that a lot of people were struggling with the exact same things! Confused about which step to take next, scared to make the wrong move, and finding a lot of self-development content overwhelming.
That's when Take It Further was born, with a simple mission: To bridge the gap and simplify what it means to find out who you are and what you want from life.
Click the link in bio to listen to our trailer and subscribe to be the first to listen when our first few episodes drop on 18/02!
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