Work it Lady Podcast

22/01/2024

EAT THE RAINBOW FOR AUTO IMMUNE HEALTH ANTI -INFLAMMATORY FOODS LIVE Q & A on NUTRITIONAL HEALTH, HEALTHY EATING TIPS, LIFESTYLE, DIET & EXERCISE. AUTOIMMUNE DISEASE AND MORE. AFTER THE DISCUSSION, I WILL OPEN IT UP TO ANY HEALTH QUESTIONS. DROP YOUR QUESTION IN THE COMMENT SECTION AND I WILL READ AND ANSWER IT LIVE.

4 SIGNS YOUR IN AN AUTOIMMUE FLARE UP NUTRITIONAL TIPS FOR AUTO IMMUNEDISORDERS HASHIMOTOS

18/01/2024

https://youtu.be/TrBAsOAn-sE?si=6G06uLo9OyWbE-dx

THIS EPISODE WE SHARE THE ONGOING SITUATION WITH YOUNG KIDS DISTROYING ULTA AND SEPHORA STORES SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ...

09/01/2024

https://youtu.be/EqOHTmcYDRg

HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLEHealthy fast food tips, healthy fast food op...

06/01/2024

https://youtu.be/34ow_wUGAjY?si=LQ-7TbxJAmai3Th0

HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, HPV PODCAST, GETTING THE HPV VACCINE AS AN ADULTRE...

06/01/2024

https://youtu.be/AV_SUpNhJh4?si=twb3zK_61HNqMCdt

MIGRATION MOVIE REVIEW, ILLUMINATION STUDIOS, KIDS MOVIE REVIEW, MOM LIFE PODCAST, WOMEN'S PODCAST, FAMILY MOVIES

03/01/2024

https://youtu.be/CHEGQkBPP04?si=1ZXza34d2vZ_e-e5

Healthy Kids Happy Moms Book by Shelia Kilbane MD, Book Review, mom podcasts, women's podcast, child nutrition ...

02/01/2024

https://youtu.be/lstLH2MlZO0?si=tw3zBJ3GSz5u0_Zb

3 FOODS THAT NATURALLY LOWER BLOOD PRESSURE, NATURAL WAYS TO LOWER BLOOD PRESSURE WOMEN'S PODCAST3 ways natural ways women can lower blood...

29/12/2023

https://youtu.be/6WbMmjh0_Rg?si=PMsJN8mKKEU4WAkx

OILS ARE ALSO ENDOCRINE DISRUPTORS! NIH RESEARCH ON ESSENTIAL OIL DANGERS FOR WOMEN & KIDSESSENTIAL OILS ARE ALSO ENDOCRINE DISRU...

28/12/2023

https://youtu.be/nXgp2OTG9GE?si=jLkzCVs2M-i-9H8y

"Do Men Have a Good Eye for Fashion? Testing Their Ability to Pick Out Women's Clothing""The Truth: Do Men Know What Clothes Look Good on ...

24/12/2023

Who’s interested in taking the green apple challenge in 2024?🍏🍏🍏🍏 Put a green apple in the chat below if you’re interested.

19/12/2023

https://youtu.be/VX3AA64U1Q0?si=ssSopefVwb6x6C43

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02/10/2023

Thanks for all the positive feedback on the work it lady song for podcast! Made a very random low budget music video. It’s fun to do somthing a little silly at times. Please like and comment on the video.

1. $$$ "Transform Your Body & Mind: Female Nutritional Health Coach Shares Proven Strategies!"2. $$$ "Unlock the Secret to Optimal Health: Learn from Our Exp...

20/09/2023

https://youtu.be/gPQlEUunboM?si=xpfeWpnAHHXYdZKg
COMING SOON!

1. $$$ "Top 5 Reasons Why Ingesting Essential Oils is Dangerous" - In this video, we discuss the various health risks associated with cons...

20/09/2023

https://youtu.be/Lfg4KxBH2U8?si=FwT6XeUVbVBW2ft9
COMING SOON!

"Why Women Are Afraid of Color: Overcoming Fashion Fears and Finding Your Personal Style""Breaking Down the Stigma with Pink: Finding Femi...

01/09/2023

17/08/2023

https://youtu.be/8j_6OxzMVrw

3 NEW REASONS TO AVOID PROMISCUITY NEW DRUG RESISTANT STI 'S

17/08/2023

https://youtu.be/P-FjMByHt8o

​ Drinks That Might Be Adding to Your Anxiety: The Surprising Culprits"Why Your Cup of Coffee Might Be Increasing Your Anxiety More Than Y...

20/07/2023

I hope you ladies are all having a fantastic summer! I’ll be dropping some new podcasts this fall and I cannot wait to connect with you! I’m enjoying somewhat of a social media hiatus each summer and I find it very beneficial. Till then stay tuned for the occasional live session announcements(I may pop on for a quick live. Have a fun filled summer!💜🎉💜🎉

21/06/2023

19/06/2023

They don't taste the best but the benefits are worth it!

18/06/2023

This is your daily reminder to eat the rainbow.

13/06/2023

MENTAL HEALTH
TOXIC MOM
SINGLE MOM
Stepfamily
POSTPARTUM DEPRESSION
ANXIETY
CHILDHOOD TRAUMA