Kateryna Lapshina

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Kateryna Lapshina In life, the one who has grown stronger physically lives better.

29/12/2022

is our legacy from the past, what we live with today & pass on to future generations. Let's continue to safeguard our natural & cultural heritage — both irreplaceable sources of life & inspiration. https://on.unesco.org/3k141Br

22/11/2022

Australia

10/11/2022
Health and cheerfulness mutually beget each other.
10/11/2022

Health and cheerfulness mutually beget each other.

In a healthy body healthy mind.
29/10/2022

In a healthy body healthy mind.

A person who exercises moderately and in a timely manner does not need any treatment aimed at eliminating the disease.
29/10/2022

A person who exercises moderately and in a timely manner does not need any treatment aimed at eliminating the disease.

Going in for sports, subject to certain rules, you can significantly improve your well-being. These rules are quite simp...
29/10/2022

Going in for sports, subject to certain rules, you can significantly improve your well-being. These rules are quite simple and well known. They, in particular, include adherence to the regime, proper and balanced nutrition, the presence of constant physical activity, sound sleep and walks in the fresh air.

Do not be afraid to compete with those who are stronger. There are no invincibles.
23/10/2022

Do not be afraid to compete with those who are stronger. There are no invincibles.

Sport is our longevity, the guarantee of success and beauty. And it does not have to be an expensive fitness club - you ...
23/10/2022

Sport is our longevity, the guarantee of success and beauty. And it does not have to be an expensive fitness club - you can engage in physical activity both at home and on the street: cycling, rollerblading, running - in summer, skiing, skating - in winter. As well as dancing, yoga, swimming ... Do 30-60 minutes every other day and you will notice how your body will change.

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