Plenitudeco

01/10/2023

Step Into the Light, Let Go of The Darkness

https://www.plenitudeco.com/post/step-into-the-light-let-go-of-the-darkness

Life often presents us with a profound realization – one that resonates deeply within us. Watching TV one night, I stumbled upon a sentiment that felt like a revelation, "You cannot be in the light if you are holding somebody in the darkness." Let us unpack this and explore what it means for our p...

25/09/2023

Beef: Corn-fed or Grass-fed?
https://www.plenitudeco.com/post/beef-corn-fed-or-grass-fed-1

Moving to a carnivore way of eating people become concerned on your behalf about your health. Though, I have never had anyone at a fast-food joint, bakery, or bar question my decision making about what was going in my body. People do express concerns to me about heart disease, cholesterol, or lack o...

23/09/2023

Nourishing Your Soil: Preparing The Right Foundation
https://www.plenitudeco.com/post/nourishing-your-soil-preparing-the-right-foundation

A healthy soil is the foundation to a thriving garden. Understanding what to plant in the off season can strengthen that foundation. Different plants cater to various soil needs. Here's a comprehensive guide on when to plant enrich your soil. 1. Boosting Nitrogen Content A simple soil test can let y...

20/09/2023

Fast Carnivore, Fast
https://www.plenitudeco.com/post/fast-carnivore-fast

I used to think fasting was a form of starvation. However, the more I think about it I have realized I don't need to eat as often as I may have thought. Frequency of eating is connected to the education the food pyramid. For more about the History of the food pyramid check out How Do I Talk to My Do...

15/09/2023

Traveling on September 11th
https://www.plenitudeco.com/post/traveling-on-september-11th
#911

Traveling on September 11th still feels different 22 years later. The airport noise is more of a soft hum rather than the loud rumbles. People are kinder and even gracious. I have heard several customers thank TSA. This country was rocked to its core just 22 years ago. And it seems we have not yet f...

10/09/2023

VIDEO: Plan and Host Call That Matter
https://www.plenitudeco.com/post/video-plan-and-host-call-that-matter

Meetings are an integral part of the business world. It is one of the key forms of communication brining parties together to collaborate. And yet, while this is such a critical part of success for a team. Meetings are often thrown together last minute with very little planning. This results in the m...

09/09/2023

Growing Competence to Evolve
https://www.plenitudeco.com/post/growing-competence-to-evolve

Our work is ever evolving. Technology has put the rate of evolution into high gear. This can pose a problem for people who are not constantly learning and adapting to the fast-paced work world. As a leader helping your team develop is a critical component to brining continuity to business results. G...

03/09/2023

Miss Us? We Are Back
https://www.plenitudeco.com/post/miss-us-we-are-back

This has been a wonderful summer exploring new places. We made new family memories. We grew our business knowledge. We kept the skillet HOT with new carnivore meals. We lost and found ourselves in the open fields. And now we are bringing it all back to you! Be Curious. Explore Nature. Learn Together...

10/06/2023

Mom Guilt
https://www.plenitudeco.com/post/mom-guilt
So, when the mom guilt keeps in just take a moment to yourself to make sure you are living the example you want your children to see…

Humans are complex creatures that play various roles in one lifetime. As a woman we come into this world as a daughter and even a sister. As we grow and mature, we become friend, student, teacher, employee, or volunteer. We may even become wife or in-law. Each role is important. We learn quickly tha...

07/06/2023

06/06/2023

VIDEO: Clean the House and the Rest Will Follow
https://www.plenitudeco.com/post/video-clean-the-house-and-the-rest-will-follow

For generation upon generation chores have been a struggle between kids and their parents. Usually, it begins with a parent declaring it is time for chores to begin. The statement is quickly followed by growing, complaining, and excuses by the smaller humans. This pattern can start as soon as the yo...

04/06/2023

Generate Motivation
https://www.plenitudeco.com/post/generate-motivation

Thanks to Sir Isaac Newton we know that an object at rest stays at rest. While his first law of motion was referring to physical objects in the world, it is the same for our state of being. How many times have you been laying around watching a show on Netflix only to have the screen pop up and ask i...

01/06/2023

Take The Time to Relax
https://www.plenitudeco.com/post/take-the-time-to-relax

I have found an interesting phenomenon that happens to acreage owners. The first time you see the property you see beauty and protentional. There is magic in what already exists. There is hope in what could be. And then… And then... you start the work. Every acreage owner will reach the stage wher...

29/05/2023

VIDEO: How Do You Spend Your Time?
https://www.plenitudeco.com/post/video-how-do-you-spend-your-time

We cannot manage time. Because it cannot be changed it cannot be managed. We simply get the same 24-hours in a day as everyone else. However, what we can control is how we spend those 24-hours. When something must be sacrificed many of us make the worst decisions. We give up sleeping, eating, and ex...

27/05/2023

https://www.plenitudeco.com/post/how-do-i-talk-to-my-doctor

I am not a medical professional. I have no medical training. I encourage anyone on the carnivore journey to find a doctor with which they can work. There is not enough published scientific research on this way of eating to be confident on the long-term effects. We are all our own patient zero. For b...

26/05/2023

https://www.plenitudeco.com/post/why-won-t-they-do-what-i-ask

Through the years of managing, coaching, and developing people I have come across my share of resistance. Sometimes the push back comes from an employee. Other times there is an internal partner who is not willing to do what is asked. I have also had my fair share of times where I need a client to a...

21/05/2023

Read! Read It All! Read Often!
https://www.plenitudeco.com/post/read-read-it-all-read-often

The advantages of reading to your children seems endless. The one-on-one time. Teaching them to listen to your voice. The Snuggles. The improvement in their vocabulary. They learn to enjoy reading which proves them well as they get older. Sharing an adventure with them while snuggled safely in your....

20/05/2023

https://www.plenitudeco.com/post/what-feeds-you

We all have those tasks we dread doing. They are hard to start. They are hard to finish. They make us grumpy while we do them. When I am struggling through one of these tasks I take a page straight from the children's character, Mary Poppins. I try to find the spoon full of sugar. I look for somethi...

15/05/2023

VIDEO: I Do Not Want You to Get Scurvy
https://www.plenitudeco.com/post/video-i-do-not-want-you-to-get-scurvy

Okay, let us talk about a myth. There are NOT a bunch of people on the carnivore way of eating (WOE) running around with scurvy. My doctor prescribed me a multi-vitamin because she did not want me to be the only person in my town diagnosed with scurvy. I have shared in previous posts about my intera...

09/05/2023

Let's Get Dirty
https://www.plenitudeco.com/post/let-s-get-dirty

Soil is the foundation to everything you plan to grow in your garden. Before you start planting you want to make sure your soil is healthy and can nurture your ornamental plants and vegetables. These tips should help you determine if your soil is primed for planting season or if you need to help it....

07/05/2023

Share Your Journey with Grace
https://www.plenitudeco.com/post/share-your-journey-with-grace

I started my carnivore journey in 2019. The carnivore way of eating includes meat, eggs, dairy, and allows for seasonings. It is easily the best way of eating for me. When I am on track my fibromyalgia symptoms are gone. I notice other befits as well. My skin looks better. My life is simpler. I have...

05/05/2023

VIDEO: Effective Engagements
https://www.plenitudeco.com/post/effective-engagements-1

Having effective engagements has never been as important as it is today. In our virtual environment where robots have taken over text, emails, messages, and phone calls it is critical to ensure important conversations include a meaningful connection. There are some communications that are intended t...

03/05/2023

What You Do in The Moments After You Fail Will Make All the Difference
https://www.plenitudeco.com/post/what-you-do-in-the-moments-after-you-fail-will-make-all-the-difference

You are going to have moments of failure in your career. The bigger the risk, the bigger the failure. Here’s the thing… It’s not about your failure. It’s about what you do in the moments after you fail. Your colleagues, mentors, and leaders all know you will have a failure. They know because...

29/04/2023

Answer Their Questions - The Sun
https://www.plenitudeco.com/post/answer-their-questions-the-sun

My dear husband and I had a rule early on with our kids; ‘If they are old enough to ask the question, they are old enough to hear the answer.’ This approach has served us well with the kids. The trick is to answer the question at their level without talking down to them. Do not put too much pres...

18/04/2023

VIDEO: You Are Enough
https://www.plenitudeco.com/post/video-you-are-enough
# toddlers

You are enough. You are enough now. You will be enough tomorrow. You were enough yesterday. Read that again. You are enough. I approach parenting with a sense of humor to allow myself the grace needed to make mistakes. But it is not lost on me how hard this gig really is. Our own insecurities can fe...

11/04/2023

Spring! Do These 7 Things Now!
https://www.plenitudeco.com/post/spring-do-these-7-things-now

Many of us are ready to run outside and start prepping our garden. Some may have the mindset of out with the old and in with the new. However, I would encourage you to pause on cleaning away debris and getting the mower out. Many of our pollinators are just starting to wake up. The recommendation is...