Checking OCD - How to Stop - Also, Checking OCD News, Stories, Books & More

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Checking OCD - How to Stop - Also, Checking OCD News, Stories, Books & More The book "Checking OCD -- My Theory on the Cause and the Cure: A Holistic Approach Based on My Life?

Article Extract:“Patients who reported consuming high amounts of ultra-processed food were more likely to experience obs...
18/09/2022

Article Extract:
“Patients who reported consuming high amounts of ultra-processed food were more likely to experience obsessive-compulsive disorder symptoms.”

A new study suggests that ultra-processed foods may trigger anxiety in people with mental health iss

I just bought this book. It looks like a good read. It may be helpful."This Is Your Brain on Food: An Indispensible Guid...
08/02/2022

I just bought this book.
It looks like a good read.
It may be helpful.
"This Is Your Brain on Food: An Indispensible Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More." By Uma Naidoo, MD
https://amzn.to/3gsFlCo

This Is Your Brain on Food: An Indispensible Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

"Depression and OCD often co-occur, though it is usually a one-way relationship. Around one-third of people with OCD als...
20/06/2021

"Depression and OCD often co-occur, though it is usually a one-way relationship. Around one-third of people with OCD also have depression at some point. Around two-thirds of people with OCD will have at least one episode of major depression in their lifetime."
(successtms .com/blog/ocd-and-depression)
For those who have both OCD and depression, the below article may be helpful.
Article extract:
"Fish oil supplements are often touted as good for your heart health, but a new study finds they may also help fight depression."
(Of course, check with your doctor before taking supplements.)
https://www.newsmax.com/health/health-news/depression-fish-oil-supplements/2021/06/18/id/1025555/

Fish oil supplements are often touted as good for your heart health, but a new study finds they may also help fight depression. "Using a combination of laboratory and patient research, our study has provided exciting new insight into how omega-3 fatty acids bring about...

Good story of someone with checking OCD and how they used a Smart Lock and App to check if they locked the door or not.I...
05/03/2021

Good story of someone with checking OCD and how they used a Smart Lock and App to check if they locked the door or not.
I wish these smart locks were available when I had checking OCD in the past. It would have saved me hours.
https://www.bbc.com/news/business-55158959

More people are using digital locks for their houses, but how secure are they?

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