NEW SOLO EPISODE OUT NOW✨
🎧tune in to this episode filled of HOT TAKES🔥 with the link in our bio!
#hwhpod #liveyourbestlife #podcast #podcastinglife #hottakes
we ♥️ @synergykombucha
In case you missed it every solo episode we chat about our drink of choice, and this week’s bevie of choice was GT’s Pure Love Seasonal flavor! Hibiscus, rose, and blood orange…need we say more🤤
#hwhpod #wellness #liveyourbestlife #podcasts #podcastinglife #podcastshows #safespace #kombuchalove
If you’re new here, you may not know about our love for journalling📔
Tune in to episode 48 with @juliaarndtcoaching to hear how journaling has helped all of us throughout our journey!
We chat about Julia’s new planner that incorporates journaling and our very own email newsletters with journal prompts✨
If you haven’t already, be sure to sign up for our monthly newsletters through the link in our bio!
#hwhpod #wellness #liveyourbestlife #podcasts #podcastinglife #podcastshows #safespace #journalprompts
Ever wonder what a scientist’s thoughts are on aliens? Well, @planetscientist tells us her thoughts in our most recent episode👽
Tune in to the episode for the full explanation!
#hwhpod #wellness #liveyourbestlife #podcasts #podcastinglife #podcastshows #safespace #aliens👽 #aliensofinstagram
You heard it here first!😜
Tune in to the full episode to hear the evidence.
#hwhpod #wellness #liveyourbestlife #podcasts #podcastinglife #podcastshows #safespace #NASA #didwelandonthemoon
We may not always get the quotes right, but the content and take-aways are still there✨
#hwhpod #wellness #liveyourbestlife #podcasts #podcastinglife #podcastshows #safespace #startsmall #practicewhatyoupreach
We may not have a new episode this week, but that means more time to listen to last week’s episode!
The season finale was such a full-circle moment as we reached a full YEAR of recording! I know. We can’t believe it either!😱
Can you hear our growth from Season 1, Episode 1?
🎧tune in to last week’s episode with the link in our bio
#hwhpod #wellness #liveyourbestlife #podcasts #podcastinglife #podcastshows #safespace #selfgrowth #seasonfinale
Do you ever feel overwhelmed just getting off the couch at night to go to bed?! Yeah, us too...It can feel soooo far when you think of the grand picture.
Try to focus on small actionable steps, rather than focusing on how far you still need to go. This can be applied to all things big or small!
🎧tune in to the full convo with the link in our bio
#hwhpod #wellness #liveyourbestlife #podcasts #podcastinglife #podcastshows #safespace #podcastnetwork #smallsteps #startsmall
This week we're going back to biology class and applying it to holistic healing🤓
Did you know you may hold the genes of a professional athlete, but they may not be expressed? @be.aesoterika uses the power of genomic analysis to aid in holistic healing. Want to know how?
🎧tune in with the link in our bio!
#hwhpod #wellness #liveyourbestlife #podcasts #podcastinglife #podcastshows #safespace #podcastnetwork #epigenetics #genomicanalysis
Are you holding yourself back? What are some of your self-sabotaging behaviors?
Erika helps her clients move through the blockages that prevent them from making the healthy choices they know will activate them to the next level. This process is very much rooted in shadow integration and collaborative ritual creation.
🎧tune in to the rest of the convo with the link in our bio!
#hwhpod #wellness #liveyourbestlife #podcasts #podcastinglife #podcastshows #safespace #podcastnetwork #epigenetics #selfsabotage
Does anyone else also notice this theme popping up in our guest’s convos recently?!
Ultimately, you have to take care of yourself before you can take care of someone else!
A part of caring for yourself is being gentle and avoiding comparison. It’s ok to be different and even disliked by some.
🎧link in our bio to tune in to the FULL convo
#hwhpod #wellness #liveyourbestlife #podcasts #podcastinglife #podcastshows #safespace #podcastnetwork #whatwesaid #whatwesaidpodcast
What are some labels you placed on yourself? Do they serve you?✨
@chelseyjadecurtis opens up about some of her limiting beliefs in this week’s episode, and she talks through how she has overcome some of them! It’s a convo you don’t want to miss.
🎧tune in to the full episode with the link in our bio
#hwhpod #wellness #liveyourbestlife #podcasts #podcastinglife #podcastshows #safespace #podcastnetwork #whatwesaid #limiting beliefs
YOU are beautiful inside and out✨
We all need reminders sometimes to appreciate and accept our bodies and self.
In this week’s episode, we chat about the potential harmful power of before & after pics and learning to focus on how we FEEL rather than look!
🎧tune in to the full episode with the link in our bio
#hwhpod #wellness #liveyourbestlife #podcasts #podcastinglife #podcastshows #safespace #podcastnetwork #currentfavorites #youarebeautiful
Can’t orgasm?✨
The more in-tune you are with yourself, the more you will be able to enjoy all experiences. Sometimes it has nothing to do with the other person.
🎧you can listen to the entire convo in this week’s episode with the link in our bio
#hwhpod #wellness #liveyourbestlife #podcasts #podcastinglife #podcastshows #safespace #podcastnetwork #wombwellness #wombcrew #wombhealing
There’s a reason so many of our guests attribute so much of their growth to breath-work, therapy, and movement!
🎧haven’t listened to the full episode yet? Use the link in our bio!
#hwhpod #wellness #liveyourbestlife #podcasts #podcastinglife #podcastshows #safespace #podcastnetwork #positivemasculinity #healthybalance #energywork #breathwork