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Easy Fun Reading Magazine With Articles Related to Self Esteem, Thinking Patterns, Communication, Self Mind Influencing Methods and Other Interesting Mind Stuff.

11/03/2023

SelfEsteem is many things but it's one thing more than anything and it is respecting yourself.

Now, here is a very common issue people have with understanding it, respecting yourself is very subjective, in other words, one person's behavior (to himself) may very well be considered "not an issue" for him,

While another person watching it from the side, may think it's despicable to do it to yourself.

What do I mean by that I mean that each of us have certain standards that we are accustomed to, and feeling very well being around it... everything is relative.

Well, you are used to eat at home with paper plates, and think nothing of it because it was a normal thing in your parents house, another person that is watching this, who only ate using paper plates on picnics, might think it is not respectful to yourself to do so at home... as if you're not treating yourself well, and by that may suggest that you are hurting your self-esteem by doing that to yourself, is that the truth? 
Are you really disrespecting yourself by doing that?

The answer is that it depends on your standards . If your standards do not suggest it has anything wrong with it, then it does not disrespect you, and it will not lower your self-esteem. You see, self-esteem is a very personal view of yourself.

Self-esteem is a lot about self respect, AND will always be  attached to what you consider self-respect .

MentorSharoney
(The Mind Education Dec 2022 volume)

Be nicer. To yourself FIRST. That annoying voice that tells you you’re killin’ it (or not) is much more powerful than yo...
29/04/2021

Be nicer. To yourself FIRST.
That annoying voice that tells you you’re killin’ it (or not) is much more powerful than you might think. Try to focus of the words you say to yourself in your brain. Make an effort to be kind to yourself and when you do mess up, get up and question any negative thought that came up, is it really so?

A good rule of thumb is to speak to yourself in the same way that you’d speak to your best friends. You are harsh with them sometimes, saying things like: "How can you not see how well you did with...? Are you blind?" You are not really mad at them, you are being harsh just to shake them up from thinking negative about themselves, right? do it to yourself too. Be your own "big loving brother. You can. it's not that hard. This can be really hard at first, but practice makes it much better.

Next time you feel you were having negative thoughts about yourself, go to the nearest mirror and say "Hey King, you messed up with __________(whatever it was...) but you're still my number one person! and then point at yourself in the mirror. You might be laughing at this idea now, but it works. read more in the next edition of The Mind.

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