28/04/2024
Hey friends,
I wanted to share something that's been on my mind lately, something I've been wrestling with and learning to navigate: the art of slowing down. For someone like me, accustomed to the fast pace of life and always pushing through obstacles (aka a workaholic), this journey into deceleration has been both challenging and enlightening.
I've reached a point where my body is demanding attention, where ignoring the whispers of discomfort has led to louder cries for care. It's a humbling realization, acknowledging that pushing through pain doesn't always lead to progress. In fact, it can sometimes exacerbate the damage already done.
I've been forced to confront deep-seated beliefs about productivity and worth, realizing that my value isn't tied to my ability to constantly hustle and acting accordingly. Believing that it's okay to pause, to listen to what my body needs, and to honor its limitations doesn't mean I'm giving up or becoming less valuable. It's so hard, but I'm giving it my best effort, every day.
One of the most significant changes has been welcoming Jeremy into my life. Jeremy isn't your typical companion—he's a cane, complete with personality and charm, and some neat bells and whistles. Yes, I'm planning to give him some flair with googly eyes, some bling, and maybe even a bit of hair! He's become an integral part of my support team, helping me navigate each step with newfound grace, stability, and a little less pain.
Adjusting to unexpected physical changes isn't easy, but it's a journey worth taking. It's about finding beauty in the slower moments, celebrating the small victories, and embracing the support systems that lift us up. A year ago, hearing I need to use a cane and/or walker (walker coming soon) would have made me laugh out loud. When I look back though, I realize that there were balance issues and pain, but I ignored them until every step I took was agonizing, scary, and honestly dangerous for me. Hoping now that I didn't wait too long and it's reversable.
My advice to you, don't wait too long. Stop, listen, and do what your body tells you it needs so it can continue to serve you, but, if you've already waited too long, be gentle and kind with you. You don't have x-ray vision and didn't know and celebrate the support you have or can get.
So here's to Jeremy, to embracing the pace of life, and to the journey of self-discovery that comes with it. May we all find strength in vulnerability and joy in the journey.
I'll leave you with a photo of Jeremy, my trusty companion on this adventure. Stay tuned for his makeover—I promise it'll be worth the wait! 🚶♀️🌟