Unblurred: Mindful Conversations around Relationships

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Unblurred: Mindful Conversations around Relationships WELCOME to the Unblurred Podcast page.

Our purpose is to create a safe space where open conversations around a variety of topics which usually carry a bit of "blurriness" can be held.

It's sooo freeeeekin hard to let go of people we truly thought were "our person". The chemistry was amazing, we laughed...
24/11/2021

It's sooo freeeeekin hard to let go of people we truly thought were "our person". The chemistry was amazing, we laughed, enjoyed the same things, s*x was amazing, etc etc etc yet it ended.... And the difficult truth is, if they actually were our person, it would have not ended. That is the fact by definition, if they would've been your person, you would still be together.. So how about taking alllllll of that energy that is costing us to question all of the reasons why it didn't work out and investing it in meeting NEW people, people that actually want to *choose* us, people whom we can create a new amazing story with.. People who we can call "our person" because we are their person...❣

Uffffff have I had to learn and practice this one!!!!People will show you who they are right when you meet them. Whateve...
22/10/2021

Uffffff have I had to learn and practice this one!!!!

People will show you who they are right when you meet them. Whatever feels like a red flag or unaligned will most likely continue for the duration of your interaction together. Make sure you are not loving the "potential" of who you want that person to become.

Have you realized how challenging it is to change ourselves? Imagine trying to change someone else!

So ask yourself:

"Am I able to accept and love this person how they are right now in this moment **without wanting to change anything**?

If the answer is no, then do yourself (and the other person) a favor and save yourself time, because time is the most precious resource we have...❣

How bad do you really want it?! YOU are the only one standing in your way❤
11/12/2020

How bad do you really want it?! YOU are the only one standing in your way❤

11/09/2020

✅It has affected ALL of us to some degree and at some point of our journey. **UNCERTAINTY**

✔Here are some tools to navigate effectively

05/09/2020

🔹️Last Attachment style in our 4 part series‼️

👉Today we dive into Secure Attachment.

👉If we didn't experience it growing up, can we still create it for ourselves?

➡️Let's dive in!

28/08/2020

📣We are back with episode 3 of our 4 part series on Attachment Styles👌!

➡️Today we dive into:

✴Fearful Avoidant Style of Attachment:

21/08/2020

✴Attachment Styles Part ✌.

➡️Today we dive into:

✔Anxious-Preocupied

✴Join us tomorrow for part 2 of our Attachment Style Series‼️ ➡️We will be talking about the: Fearful-Avoidant style of ...
20/08/2020

✴Join us tomorrow for part 2 of our Attachment Style Series‼️

➡️We will be talking about the: Fearful-Avoidant style of Attachment

14/08/2020

➡️Let's talk about Attachment Styles! Today we cover Avoidant-dismissive.

✔ When someone is having big feelings about something do you feel extremely uncomfortable to the point of walking away❓

✔Do you bottle up your own emotions❓

✔Do you feel that people who share their emotions are weak❓

Let's dive in!!

📣📣Join us this Friday as we start our 4 part series of Attachment Styles! ➡️ Which one do you identify with❓Stay tuned!!
13/08/2020

📣📣Join us this Friday as we start our 4 part series of Attachment Styles! ➡️ Which one do you identify with❓Stay tuned!!

07/08/2020

➡️Is it possible to stay calm during a fight?🤔
Let's dive in!

We all have a story. What area of your life were you able to bring yourself into a more healing space? How can the resul...
02/08/2020

We all have a story. What area of your life were you able to bring yourself into a more healing space? How can the result of that journey become your purpose and be utilized to help others? There is nothing more powerful, that inspires change like our own testimony.❤

16/07/2020

⚠️Another great topic on our Clarity Talk segment⚠️

➡️"What are boundaries anyway and how do I implement them effectively?"🤔

Listen up!!



08/07/2020

Check out our new segment: “Clarity Talk” where we dive into your questions and provide answers with an unblurred perspective!

Welcoming Monday with open arms❤.
22/06/2020

Welcoming Monday with open arms❤.

20/06/2020

New Eposode Day! Today we discuss Projections!

17/06/2020

Sneak Peek day! Join us this Friday as we dive into the topic of: Projection🧐

Love is never wrong❣
16/06/2020

Love is never wrong❣

12/06/2020

New Episode today!! Let's continue talking about S*X! Enjoy part 2😁


12/06/2020



11/06/2020

Sneak Peek! We continue the talk about S*X! Join us for part 2 tomorrow!

Remember that what you water grows. Focus on what you water today.❤
08/06/2020

Remember that what you water grows. Focus on what you water today.❤

05/06/2020

New episode day!! Today we talk about S*X!





04/06/2020

Sneak Peek Wednesday! A little preview of Friday's episode where we talk about S*X! Tune in!





We witness it in movies, TV shows, advertisements and music but there is so little conversation around it. We are expect...
02/06/2020

We witness it in movies, TV shows, advertisements and music but there is so little conversation around it. We are expected to just know about it.. Why is that? Join us this Friday as we dive into the conversation of S*X. We'll be covering how we were exposed to it and how it has shaped how we engage/view it today.

29/05/2020

Welcome to episode #4 Today we discuss: Relationships with Moms
How has your maternal relationship (or lack thereof) impacted your life?

28/05/2020

Sneak Peak of our upcoming conversation!
Get ready to explore: Mom Relationships.

From all of US to all of YOU❤
25/05/2020

From all of US to all of YOU❤

22/05/2020

"I'm too tired"
"I don't really need to do it now"
"I can just finish it later I stil have a few hours"
"It's going to take me so long!"
Any of this sound famiiar? Today we discuss PROCRASTINATION.
Some amazing tools are discussed so make sure you listen until the end!





A little preview on TOMORROW'S episode! We're diving into: **PROCRASTINATION** What's your relationship status with it?...
22/05/2020

A little preview on TOMORROW'S episode! We're diving into: **PROCRASTINATION** What's your relationship status with it? Ongoing? Non-existent? It's complicated? 🤣

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Videos

➡️Let's talk about Attachment Styles! Today we cover Avoidant-dismissive. ✔ When someone is having big feelings about something do you feel extremely uncomfortable to the point of walking away❓ ✔Do you bottle up your own emotions❓ ✔Do you feel that people who share their emotions are weak❓ Let's dive in!!

New Episode today!! Let's continue talking about SEX! Enjoy part 2😁

(U/P Ep#4) Mom Relationships
(U/P Ep#4) Mom Relationships

Welcome to episode #4 Today we discuss: Relationships with Moms How has your maternal relationship (or lack thereof) impacted your life?

Preview (Mom Relationships (U/P ep#3)
Preview (Mom Relationships (U/P ep#3)

Sneak Peak of our upcoming conversation! Get ready to explore: Mom Relationships.

First Impressions (UP01)
First Impressions (UP01)

Welcome to our VERY 1st EPISODE!! This conversation is around "First Impressions". How do YOU make your evaluation when you meet someone for the first time? Do you make a visual assesment and allow THAT to dictate your opinion about them? or Do you have a conversation and THEN assess an opinion? Let us know in the comments!

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