Dive&Fly

22/01/2024

01/01/2024

2024 underwater goals? Dive with us! You can find us in Lobo and Mabini, Batangas!

Non-swimmer? Certification courses up to Master level? We got you fam 😎

We are open EVERYDAY 😁
Book now!

🧜‍♀️ Erica
📸 Christian Cee

25/11/2023

HUY MERONG BAGO!

Natatakot ka pa mag wave1? Bago palang sa freediving pero gusto mo na mag upgrade ng skills? Bitin sa Intro course? namamahalan? Just wanna try pero baka mapasubo ka? We gotchu fam!

Here's the Manta Freedivers' Pre-wave course!

Ano ito? It lets you explore the waters without diving too deep too soon and still guided by a certified instructor, less the stress of meeting the requirements for the certification.

Affordable Adventure! At just P4k, it's a budget-friendly option to test the waters and experience the thrill of freediving. No commitment necessary for the certification, just the freedom to decide later and chill learning experience.

Comprehensive Content! The course covers the basics of freediving, static and dynamic apnea, free immersion, and constant weight/bifin. It's a holistic approach to building your freediving skill set.

What's next? No strings attached. Pwedeng "Ay kapagod ayoko na", pwede ding you continue with the instructor of your choice and perform the requirements for wave1 OR you can just add the remaining balance with us (PM nalang hehe) and get certified if na-meet mo na ang true love este mga requirements!

So ano na? Ewan ko nalang talaga 🙄😂 Score a free string bag when you bring a buddy along. Share the adventure and get a little extra! (Limited stocks only)

Send us a message 😎

P.s. not applicable to enrolled wave students 😄

18/09/2023

cue: happy birthday song!

05/09/2023

04/09/2023

Check out Jerald gorantes's video.

06/08/2023

𝙒𝙝𝙤 𝙬𝙖𝙣𝙩𝙨 𝙩𝙤 𝙜𝙤 𝙛𝙧𝙚𝙚𝙙𝙞𝙫𝙞𝙣𝙜? 𝙈𝙀!! 🙋🏻

🌊 Dive into the wonders of the underwater world with Manta Freedivers! 🐠🤿 Whether you're a non-swimmer or feeling a bit hesitant, fear not! Our experienced team will guide you through a mesmerizing aquatic journey, revealing the beauty that lies beneath the waves. Join us and embrace the thrill of being IN the ocean! 🙋🏻‍♀️🌊

02/05/2023

AWRAVENTURE SEASON 4 - MANTRA SEASON
TRA Freediving x Manta Freedivers
Maraming salamat sa inyo 🙏🏽✨

31/03/2023

I'm out of words. Thank you Christian Cabangangan and congrats to your wave1 certification! 😇

30/03/2023

23/03/2023

Coach Ivan , our very own Instructor will be joining AIDA’s Anilao Freediving Pool Cup 2023 this March 24-26, 2023.

Go and give it your best shot Coach Ivan! Whatever happens, you’ve already got a lot to be proud of! May all your trainings and preparation meet with the best of luck! Just relax and do your best. You’ll be great!

And to all participants, have fun and goodluck! 💪🏻

03/03/2023

We offer beginner classes to certification courses.

🌊 Discover Freediving course - Open for beginners and non-swimmers who wants to discover the world underwater. Know what it feels like to be one with the ocean.

🌊 Fundive / Awra dive -
Y’all definitely want to practice your dolphin dive and have more photos to post to your ig 😉 or maybe just comeback and relax from a stressful week at work.

🌊 Line and Depth Training -
Enhance your freediving skills to achieve your depth goals.

🌊 Molchanovs Wave 1 to 3 -
Take the next step and level up your freediving skills with our Molchanovs Instructor and Certified Athlete Coach Ivan Get better at handling your equalization and go for deeper dives.

Master freediving skills, which include relaxation, proper breathing, learning equalization and methods of mental techniques during freedive.

26/02/2023

March is coming soon, march your way into the ocean and tick freediving from your bucketlist! Start your freediving journey with us, blend into nature and discover your inner self with the ocean 🌊

Book with us, we still have slots left every weekend and we also accept weekday bookings.

Message us for inquiry! ☺️

10/02/2023

Thank you for all the Trust :) We promise to keep on progressing and learn new things to share with you guys! No to stagnation 💪

31/01/2023

28/01/2023

19/12/2022

This is it, OK Palawan Batch 2!

Molchanovs certification in collaboration with Coach Ivan of Manta Freedivers to be held on 27th to 29th of January 2023, in Puerto Princesa, Palawan.

16/12/2022

The big M has arrived!

We promised to give you an amazing way to welcome the new year and it looks like we’ll deliver!

Our team is excited and honored to announce that Eren Noche will be joining our list of sponsors for this event.

It is truly an honor to be surrounded and supported by these great organizations in the community. We thank everyone for continuously supporting us.

06/12/2022

Flex ko lang mga kapatid, Another Milestone achieved tayo :D First time ever reaching this depth 🤩 Unang tanong agad sakin ni Boss AllanPogi of Lawom freedivers e Kamusta ang pakiramdam sa 50m? 🤔 Onga no? What happens nga ba sa deep dives? -10, 20, 30, 40m and so on...???

A lot of things happen sa ilalim ng tubig, Pero for today's topic, let's talk about Pressure, Gas and Lung volume. Let's Talk about Boyle's Law.

Kala nyo puro dive at equalize lang no? bat may pa Law Law. HAHAHA, kala ko din e 😅 So sabi sa Boyle's Law, ‘At a fixed temperature, the volume of a gas is inversely proportional to the pressure exerted by the gas.’ Kabaligtaran daw. Pressure ⬆️, Gas Volume ⬇️. Pressure ⬇️, Gas volume ⬆️. Most part ng body natin is non-compressible because we are made up of about 60-70% water and those parts are not affected by ambient pressure. However, Gas is compressible. Eto yung largely affected by pressure. Ano ano ba yung Gas spaces natin sa Katawan? We have the Middle ears, Sinuses, Mask space (unless we ditch the mask/ noseclip dives), and Our lungs. Among these parts, lungs lang ang hindi kailangan ma equalize when diving deep (This is a different topic for another day ;) ).

Ambient Pressure is measured by BARS. We have 1 bar of pressure sa Surface and it adds up every 10m or 33ft. The Gas and lung volume deceases depending on the depth and its size is determined according to the ambient pressure. Basta yon, tanong nyo nalang sa instructor nyo HAHAHA, or Punta kayo sakin dito sa Balai Lawom, Usap tayo for free about science of freediving :D tapos libre nyo ako wings 😋 hahaha.

So sa -50m, we already have 6 bars of ambient pressure, our gas volume is only 1/6, and our lung volume is around 1L nalang from 6L average size.

There are so many stuff to learn pa about Boyle's law and Freediving that will contribute alot sa mga dive natin once we understand it. Nandyan ang Surface intervals, Equalization, FRC or RV dives and more!

So pano? ang haba na. HAHAHA, Hanggang sa Muli! O alam mo na ha?

Iba na ang may alam!