Heartandhomepodcast

23/11/2023

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02/07/2023

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01/04/2023

🎧 Ep. 123: Your Well-Being 🧘🏽‍♀️and 🎾
🎙️Podcast

01/04/2023

This podcast is dedicated to your mental well-being. I share portions of an interview with Naomi Osaka that was conducted by sports journalist and anchor Taylor Rooks for the virtual portion of the 2023 California Women’s Conference in Santa Clara earlier this month. We begin with you. Women should be mindful of what makes them happy 😃. If you cast aside your passion and interests to raise a family or pursue a career you will one day realize you need your creativity....

Summary This podcast is dedicated to your mental well-being. I share portions of an interview with Naomi Osaka that was conducted by sports journalist and anchor Taylor Rooks for the virtual portio…

26/03/2023

Summary Ginni Rometty became CEO of IBM in 2012 and retired from the company in 2020. Under Rometty’s leadership, IBM achieved record results in diversity and inclusion through programs that extended parental leave and made it easier for women to return to the workforce. She is the author of GOOD POWER: Leading Positive Change in Our Lives, Work, and World (March 7, 2023; Harvard Business Review Press)....

Summary Ginni Rometty became CEO of IBM in 2012 and retired from the company in 2020. Under Rometty’s leadership, IBM achieved record results in diversity and inclusion through programs that extend…

22/03/2023

In Ep. 24 (Feb. 16, 2020), I read Lion Goodman's Near Death story on the Heart and Home Podcast. When I shared his story it was because it had such a profound impact on me. As a journalist stories are our currency. Stories come and stories go. But his story never left me. After learning about Lion's work I took an online course with him and his partner and went about my life in search of more information about love and relationships....

Summary In Ep. 24 (Feb. 16, 2020), I read Lion Goodman’s Near Death story on the Heart and Home Podcast. When I shared his story it was because it had such a profound impact on me. As a journ…

09/03/2023

International Women's Day (IWD) is a holiday that has been celebrated globally on March 8 for 100 years. Today, I share a few words from modern women from Malala Yusafzai in Britain (who is part of a short documentary called Stranger At The Gate, which you can stream on The New Yorker's site at to the former First Lady Michelle Obama as well as the Rebel Girls app for girls 6-12 years old.

International Women’s Day (IWD) is a holiday that has been celebrated globally on March 8 for 100 years. Today, I share a few words from modern women from Malala Yusafzai in Britain (who is p…

27/02/2023

WASHINGTON — “New intelligence has prompted the Energy Department to conclude that an accidental laboratory leak in most likely caused the , although U.S. spy agencies remain divided over the origins of the , U.S. officials said Sunday.

The conclusion was a change from the department’s earlier position that it was undecided on how the virus emerged.

… the pandemic has killed almost 7 million people.

The new intelligence and the shift in the department’s view was first reported by The Wall Street Journal on Sunday.

In addition to the Energy Department, the FBI has also concluded, with moderate confidence, that the virus first emerged accidentally from the Wuhan Institute of Virology, a Chinese lab that worked on coronaviruses. Four other intelligence agencies and the National Intelligence Council have concluded, with low confidence, that the virus most likely emerged through natural transmission, the director of national intelligence’s office announced in October 2021.”

Source:

26/02/2023

“Spare,” the new memoir by Britain's Prince Harry, sold more than 3.2 million copies worldwide after just one week of publication (Jan 20, 2023) and is currently a best seller. It’s a personal view of what the press did to his life since he was a child … what his mum, Princess Diana, endured, and then Meghan Markle, when she became hisgirlfriend, through their preparation for their wedding, as his pregnant wife and his reason for fleeing his home and his country to save his own family....

Summary “Spare,” the new memoir by Britain’s Prince Harry, sold more than 3.2 million copies worldwide after just one week of publication (Jan 20, 2023) and is currently a best seller. It’s a…

22/02/2023

“The Greatness Mindset will help you unlock the power of your mind by showing you how to find your very own Meaningful Mission, overcoming your fears and self-doubt, and finally accomplishing those goals and dreams that may have felt so elusive for so long.”
📖
👉🏻 LewisHowes.com/TGM
📖

14/02/2023

In addition to being is
♥️
Understanding risk factors for heart disease and how to live a heart-healthy lifestyle are a part of practicing self-care.

In Ep. 118 of the I share the importance of caring for your and your — especially after years of stress and heavy workloads.

‎Show Heart & Home, Ep Ep. 118: Your ♥️ Heart ♥️ - Feb 14, 2023

14/02/2023

In this short message on Valentine’s Day, I share the importance of caring for your heart. This message is important if you consistently push yourself, work 50-60 hours five, six, seven days a week, if you live with stress and don’t take time for yourself, rejuvenate or allow your mind and body to rest by getting the proper amount of sleep for your body to heal....

In this short message on Valentine’s Day, I share the importance of caring for your heart. This message is important if you consistently push yourself, work 50-60 hours five, six, seven days a week…

14/02/2023

♥️

Day 14:

♥️
Dana, Yasmine and YuYu as well as heavenly birthday who gained his on Saturday at the young age of 47 — leaving behind a beautiful family of loved children and a wonderful partner whom he loved so much. He had it all. He had the best friends and the other great teachers put together for his community … a bright light for us all dimmed much too 🔜 and our thought leaders of today taught us so much about taking life by the horns … this event has rocked our community to its core. If ever there is a signal from the I’m sure would tell us get out there and make it a because no one knows how many days we really have left to share our with the world … we talk about the number of minutes and hours we each have — how will you spend your time today … thinking 💭 about 💕ones … doing 🤲🏻 🙏🏻 🧘‍♂️… ✍🏻… 🎤 to your heart’s content … or 💃🏻🕺🏻the night away

10/02/2023

Our second guest on The Heart And Home Podcast is a person I admire for her work and dedication to helping both men and women find love in their life. We speak with Life By Rayna, a self love and soul purpose coach, who spent five years alone to work on herself after a 10-year-long streak of bad relationships that left her broken....

Summary Our second guest on The Heart And Home Podcast is a person I admire for her work and dedication to helping both men and women find love in their life. We speak with Life By Rayna, a self lo…

05/02/2023

♥️

Day 5:


This week’s Feb. 2 episode on about 💗 💗 had the best about what you would tell your 13-year-old self … this is the best interview has done regarding his upcoming book
♥️

01/02/2023

As we begin the month of February, we speak with Dr. Roberto Vargas who says we should not only celebrate Valentine's Day on the 14th but practice "radical love" especially among our family for the entire month. With the state of California being rocked with three mass shootings in the first month of this year, we all could use positive energy....

Summary As we begin the month of February, we speak with Dr. Roberto Vargas who says we should not only celebrate Valentine’s Day on the 14th but practice “radical love” especiall…

01/02/2023

Make this the best year ever!

Summary Let’s make 2023 the year you look back on and honestly say it changed everything. that’s why we are beginning the new year with goal setting and not new year resolutions because generally, …

15/01/2023

In a blog post on March 1, 2022 about refugees being created due to the Russian invasion of Ukraine, the number of refugees first increased to one million that fled the country to bordering states, according to the United Nations. Additionally, there were another two million to three million displaced internally. Today, according to Time Magazine’s December 26, 2022 issue — featuring Volodymyr Zelensky on the cover as Person Of The Year — those numbers have drastically jumped with 14 million persons displaced and an additional 40,000 troops and civilians dead....

In a blog post on March 1, 2022 about refugees being created due to the Russian invasion of Ukraine, the number of refugees first increased to one million that fled the country to bordering states,…

06/01/2023

Back at this morning for 🌅 on my 📲
🩴

03/01/2023

About last night ✈️🛫💻🛬🙌🏻😤😍😷😡😊🧳

rocks

I usually hear people badmouthing but I’ve never had a problem with this …
😤😡🧳🛬
Travel can be difficult 😥 when we encounter unexpected delays and events …
Our attitude and action toward others determine whether we contribute to the problem or make the best of a bad situation
🤦🏻‍♀️🤷🏻‍♀️🧏🏻‍♀️🙇🏻‍♀️
Last night I spent 4 hours waiting for my flight ✈️ that was delayed 2 1/2 hours in …
I slept on the cold 🥶 hard floor … was refused food at both McDonalds and the newspaper stand because they were closing at 9pm… was confused 🫤 for hours wondering if my flight would be cancelled 😞 only to have a stellar crew and that had an exhausted 😴 😩😥😴 crew go the extra mile to clean the plane ✈️ and get us boarded within an hour after arriving late due to unforeseen computer 💻 issue with air traffic control… went to Wawa gas ⛽️ station to get food at 3 am, only to be greeted by 3 cop cars outside our hotel at 3:45 am with two police officers outside my hotel window but was too exhausted to care because I’m from …
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Computer glitches have happened before causing other airlines to cancel hundreds of flights. It’s a reality every business has to deal with when they experience technical issues. This is the world 🌎 we live in where technology is key.
📲💻

26/12/2022

The painting was created by 9-year-old Prince George and was posted by his parents, William and Katherine. It is perfect to wish us Merry Christmas 🎄
Whether you celebrate or not, this is a special time of year (sometimes hectic, sad, and happy).
Each day we have should be celebrated as a gift 🎁 to share with family, friends and even strangers. May all your dreams come true.

30/05/2022

🇺🇸

27/05/2022

Yesterday, sent an email with a link to her interview with on his
🎧
I ordered his upcoming book on (scheduled release 7/5/22). That allowed me to attend today's (10 am-6 pm) event with a number of powerhouse speakers -- including 1 of my faves,
🥰
What are you doing today? Want to learn and grow and give back? This is happening today. I wanted to share so you don't miss out. If you're seeing this after the event, not to worry, you can pre-order Ed's book and lusten to his podcast any time.

P.S. "I am donating all the profits of my book sales TODAY to the victims’ families of the horrible tragedy at Robb Elementary School in Texas. AND I will personally MATCH all the money donated to DOUBLE THE CONTRIBUTION."

GET FREE PREVIEW VIRTUAL ACCESS, JUST SIGN UP HERE: https://linktr.ee/edmylett

02/05/2022

21/04/2022

has been added to list of possible due to
🥣
Common symptoms reported
include nausea, vomiting or
diarrhea shortly after eating
the cereal. Company is offering a refund and sending a questionnaire asking whether the person noticed an unusual taste or odor, if there were any holes in the packaging and how long after eating Lucky Charms the symptoms occurred.
Source:

08/03/2022

To all the and young and cool guys who support them ... you are loved
❤️
To the people and neighboring countries helping the women and children to safety your efforts will be rewarded tenfold
🤲🏻
The endless work women do in the home every day and night (without pay) to care for their families and their children is remarkable. My wish for you is to have help and support from the men and boys in your life and their appreciation for your sacrifice
💕

07/03/2022

Ways to send aid to the people in include booking
A grass-roots social-media campaign that began March 2 has generated nearly $2 million for Ukrainians during the Russian invasion that has displaced millions from their homes.

Currently, Airbnb is waiving all host and guest fees in Ukraine. On Wednesday and Thursday, more than 61,000 nights were booked in Ukraine from around the world. Airbnb hosts are paid 24 hours after a guest checks in. So people abroad are booking stays and letting hosts know that they don't plan to appear.

Also, Airbnb plans to offer short-term housing for free for up to 100,000 of those fleeing Ukraine. People can go to Airbnb.org and sign up to host refugees or donate to the cause.

Source: and

28/02/2022

💔 🇺🇦 ❤️‍🩹

28/02/2022

Summary For 23 days a trucker protest, also known as the Freedom Convoy 2022, who opposed the vaccine mandates came to a forceful end with the arrest of the Convoy leaders and the towing of at least 21 vehicles that were blocking the Parliament in Ottawa, Canada. The blockade had choked the city for more than three weeks before police used the emergency powers, to tow trucks, arrest 200 protesters and clear the area....

http://heartandhomepodcast.com/2022/02/28/ep-113-the-freedom-convoy-2022/

Summary For 23 days a trucker protest, also known as the Freedom Convoy 2022, who opposed the vaccine mandates came to a forceful end with the arrest of the Convoy leaders and the towing of at leas…