Have you ever said something to someone only for them to finally understand YEARS later?
Little sneak peak to this weeks episode 🫣
Cheer yourself
Affirming yourself with positive, loving, inspiring thoughts is self-care. 🤗
@sandycrosse
#crosseconvospodcast
#cheeryourself
#positivevibes
#postivity
#selfcare
Reflections
Life can pass you by when living on autopilot...
Why not take a pause?
It's time take a breather and look at how far you've come.
@sandycrosse
#selfrefecltion
#growth
#crosseconvospodcast
#season1
#naturelover
#mentalhealthawareness
#wellness
Golden Rule
In honor of Mental Health Awareness Month, let's make a commitment to go where we are CELEBRATED and not just TOLERATED!
Our mental health and well-being depends on it.
The final episode of Crosse Convos drops today.
Sandy Crosse
#crosseconvospodcast
#mentalhealthmatters
#selflovefirst
#podcastersofinstagram
Rose Colored Glasses
Taking care of yourself means honoring the CIRCULATION of love, honor and respect that you want and need from others in your life. 🔄
That means toxic, one-sided relationships are a No Go! 🙅🏽♀️
No matter who it is...
Try inhaling without exhaling - it doesn't work.
You now get to choose who to share sacred reciprocity in relationships. ❤️
Sandy Crosse
#crosseconvospodcast
#selflove
#selfcare
#healthyboundaries
#mentalhealthmatters
None of my business
Letting people live rent free in your head is a Bad investment! 📉
Save all of your energy and attention on yourself!
Tune in for the Season 1 final episode of Crosse Convos this Wednesday!
Sandy Crosse
#crosseconvospodcast
#selfesteem
#spotifypodcast
#applepodcasts
#mentalhealthawarenessmonth
Inner Peace
Out of all the wonderful, lovely, and fun treasures in the world, what I've learned to value the most is inner peace. ✌️
Check out the latest episode of Crosse Convos now! Link in bio.
Sandy Crosse
#crosseconvospodcast
#innerpeace
#spotifypodcast
#applepodcast
#iheartradiopodcast
I Really Like Me
Not putting yourself First, is the Last thing you should do 😉
I'm learning to give from overflow and not from an empty cup!
Sandy Crosse
#crosseconvospodcast
#livinglearninggrowing
#ilikeme
#spotifypodcast
#applepodcast
Brain Cells Flowing
Being creative is a GIFT from the Creator!
And I've been ignited 🔥 with so much inspiration lately...with my plants, gardening/ landscaping, and decorating. 🌱🌸
How do you express your creativity?
Share below 👇
Sandy Crosse
#crosseconvospodcast
#contentcreator
#plantmom
#foodiechef
#decorator
Weight of the World
Carrying the weight of the world on your shoulders is Not your job!
Who filled out that application and hired You anyway?? 🤣
It's time to surrender and for intentional rest.
We deserve it.
Sandy Crosse
#crosseconvospodcast
#massagetherapy
#surrender
#selfcare
Good Guest
Treating people how you want to be treated, is being in Integrity with YOURSELF!
And that feels good.
And people appreciate and respect it...
Thumbs up if you agree?! 👍
@SandyCrosse
#goodcredit
#goodkarma
#crosseconvospodcast
Not Enough
If half of the world's net wealth belongs to the top 1%, it's no wonder why we have the dominant feeling that "there's not enough (money)" as a program that most of us have been conditioned to believe.
Fortunately, the Universe is Abundant, with Plenty to go around and we can choose to believe That instead! 💫💵
@sandycrosse
#moneyprogramming
#moneylovesme
#crosseconvospodcast
The 'Vid
We got jokes today...! 😂
Remembering the nicknames that people came up with for The 'Vid...to somehow it evolving into a debate about the tastiness of a certain 'San Francisco treat'. 🤣
Did you like Rice-A-Roni??? 🤔
Sandy Crosse
#justbeingsilly
#smile
#lighthearted
#crosseconvospodcast
Permission
Give yourself permission to become the greatest version of grandest vision of yourself!
Happiness and fulfillment is an inside job that we're all at liberty to create!
And it all starts with gratitude. 💫
We discuss this and more on Episode 10: Stress, of Crosse Convos.
**Link in bio**
Sandy Crosse
#stressrelief
#selflove
#wellness
It's Just An Hour
Why do we insist on keeping busy during times that are supposed to be dedicated to relaxation rituals?
Here's a PSA for 2022 and beyond:
🗣 It's ok to take an hour (or two) for yourself and relax, breathe and just be. 😉
The ladies of Crosse Convos love a good spa day!
What relaxation rituals keep you in the present moment?💆♀️ 🧘🧖♀️
Comment below!
Sandy Crosse
#crosseconvos
NEW EPISODE OUT TOMORROW
Decision
We create our reality, decision by decision.
Decide your own fate!
Next episode out on Wednesday.
Sandy Crosse
#crosseconvos
#healthychoices
#mentalhealthmatters
What Ifs?
We're so conditioned to automatically think about worst case scenarios when we're living in FEAR. It's so easy to dwell on negative "what if" possibilities.
But...what if, LIFE wants the absolute best for us?
And all we have to do is focus on That TRUTH!
We're discussing this and more on our newest episode of Crosse Convos: Episode 9.
Sandy Crosse
#positivemindset
#selfcare
#spotifypodcast
#applepodcast
#googlepodcast
#iheartradiopodcast
Birthday Parade
Confidence building for children 101:
Bring your grandchild to the country wide celebration of Independence to see the parade where everyone is dressed up in vibrant, bigger than life costumes, dancing, and having the time of their lives!
And that these people are actually there - celebrating YOU on YOUR birthday 🎉 🎂😂
Grandma made sure to instill that I was special...and I choose to believe that I still am.
Episode 9: Forgiving The Root dropping shortly. Stay tuned.
Sandy Crosse
#crosseconvospodcast
#jamaicaindependenceday🇯🇲
#itsmyparty
Bigger & Better things
When you forgive, you give yourself permission to take your attention off the pain and focus on all the things that bring you joy! ❤️
Episode 9: Forgiving the Root, drops tomorrow at noon.
Sandy Crosse
#forgiveness
#levelup
#crosseconvospodcast
#spotifypodcast
#applepodcast
#googlepodcast
#iheartradiopodcast
Protect your happiness
"I'm talking about protecting my happiness and people are like, I don't get that. I don't understand what you mean by that...You need to protect your happiness...It is something that you have to put your arms around and say, no, you ain't touching this." - Episode 8: Crosse Convos
Sandy Crosse
www.crosseconvos.com
#crosseconvospodcast
#spotifypodcast
#applepodcast
#googlepodcast
#iheartradiopodcast
