Hashtag Dad Swag (2025)

Give advice, and connect with other dads trying to navigate this journey we call fatherhood in the freshest, classiest, most swagged out way possible.

29/03/2025

My boy.. My sweet baby boy.. Where has the time gone? When did my baby boy with long hair, chubby cheeks, and rolls all over become the little boy with designs in his hair, crazy charisma, and an abundance of confidence and swagger. Looking back through the years is a reminder of how fast time is going. 7 years ago, I held you in my arms for the first time. We locked eyes, and I made a promise to God that I would love, care, and cherish you, all while raising you to be well manored, well-behaved, kind, respectful, and loving. Being your father has been so rewarding and, at the same time, equally challenging. It's forced me and continues to force me to look at myself, acknowledge my shortcomings and imperfections, learn from them, and grow from them. 7 years ago, you became a part of God's plan to make me a better husband. A better father. A better man. And I thank you. You look so much like your mom. But when it comes to your sarcasm, your witty sense of humor, down to your goals and aspirations, you couldn't be more like me. For that, I pray that God will guide me as I guide you to becoming a young man and eventually a better man than me. I also pray that you take all of my blessings and none of my curses. I can't wait to see what the future holds for you. I'm just begging time not to steal it so quickly and begging you not to rush it. You'll always be our baby boy. But try to stay this little boy for as long as you can. Thank you for being an incredible son and the best brother Jayce and Jarell could have. Thank you for being our blessing.. We love you, Spidey.. Happy Birthday..
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03/11/2024

To the special boy that made me dad,

As the night comes to a close and the festivities of the day wind down, I just want to tell you how much I love you. Watching you grow these past 15 years has been a blessing. I've learned so much from being your dad. To this day, I'm still learning, and I'm still growing. You may be young, but true wisdom knows no age limit. And whether you know it or not, your wisdom is an inspiration to my life. Since you were born, I don't know anyone who's handled adversity like you. I don't know anyone whose love is unfiltered like your love. I don't know anyone who is unapologetically joyful like you. I don't know anyone who is as transparent about their feelings as you are.. All those things I admire you for because they are the qualities that I desire for myself, and Im workin. Thank you for loving daddy with grace. Thank you for showing me what unfiltered, unashamed, and unrestricted love looks and feels like. In your 15 years, you never judged me for coming up short, and you always let me know when I succeed. I love you so much for that, Papa..

Happy 15th, Birthday, my boy.. and Thank you.
Love Always,
Daddy
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19/09/2024

And just like that.. You're one year old.. My sweet baby boy.. I love you so much. The last piece to my legacy, and already I can tell you are going to do amazing things in your life. Already you've made me so proud. Good, bad, or indifferent, God's plan is always perfect. In his plan, he saw fit to bless us with the perfect baby boy. Your smile is infectious, and your laugh is contagious. Your strength is commendable, and your determination is admirable. Every day, I am amazed by you, and since the moment you were born, I have been in awe of you. Just when I thought I had this daddy thing down, you came along and proved otherwise. You proved me wrong for the better, and you challenge me to be better. I thank you for that. Because I know as long as you continue to be the amazing baby you are and grow into an amazing toddler and beyond, that means I have grown as well. I wish I could stop time, but I know that I can't. But I promise you that as time goes, and you grow, as long as it's God's will, I'll be there every step of the way.. I love you so much, Papa.. We love you so much.. I'm so excited to celebrate you today and all you already are..

Happy birthday, my boy

To my beautiful and amazing wife...My rib .. Flesh if my flesh, bone of my bone.. Happy "Birth" day to you.. Thank you so much for loving me enough to sacrifice and bless me with another beautiful baby boy.. This day of celebration doesn't happen without you and your selflessness..I thank you. I appreciate you. I acknowledge you, and I honor you. I love you, mami.

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29/06/2024

“A good coach will make his players see what they can be rather than what they are.”
– Ara Parasheghian
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23/06/2024

Being a coach of any kind is not for the faint of heart. It takes sacrifice. Commitment. Mental fortitude. Passion. Appreciation. The will to want to. And integrity.

I built this First Time Fitness brand from nothing, and now it's become something I am slowly starting to be proud of. Coaching tackle football. Coaching flag football. Strength. Speed. Agility and conditioning. A lot of you have trusted me with the development of your athlete accross multiple sports and trusted that I would pour in and add to the core values that you have already instilled into them all while giving them a training foundation to build on, and I thank you. I don't take that honor and responsibility for granted.

First Time Fitness will only continue to grow from here, and I hope that I can be a part or continue to be a part of your children/athletes' growth for years to come..

See you out on the field

-Coach Jay

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