Mixxed Logic Podcast

18/10/2023

❤️❤️

06/10/2023

23/07/2023

ℹ🌿 MANAGING ABANDONMENT DEPRESSION IN COMPLEX PTSD | BY PETE WALKER

Here is a map of the layering of defensive reactions to the underlying feelings of abandonment typically found in Complex PTSD. This territory is best viewed through unwinding the dynamics of emotional flashbacks. Flashbacks are at the deepest level painful layers of reactions - physiological, emotional, cognitive, and behavioral - to the reemerging despair of the childhood abandonment depression. One very common flashback-scenario occurs as follows: Internal or external perceptions of possible abandonment trigger fear and shame, which then activates panicky Inner Critic cognitions, which in turn launches an adrenalized fight, flight, freeze or fawn trauma response (subsequently referred to as the 4F's). The 4F's correlate respectively with narcissistic, obsessive-compulsive, dissociative or codependent defensive reactions.

Read fully article:
http://pete-walker.com/managingAbandonDepression.htm

21/07/2023

17/07/2023

You create your own reality with your thoughts

17/07/2023

Episode 2… The path to healing and how it started.

How did your journey start? What things are you healing from? Drop a comment down below .

A light Q&A to how we got started on our journey to healing and understanding.

15/07/2023

https://youtu.be/fUTMexQtS8A

Walk away from that person, place, or thing that is no longer serving of your higher good!! Always
❤️ you first … Transformation 🦋 Free me

COME SEE ME ON TOUR NOW! GET TICKETS HERE: https://linktr.ee/aneesOfficial Video for "Free Me" from AneesFollow Anees:Instagram: https://instagram.com/anees...

05/07/2023

Just a few self care tips!

05/07/2023

Stand firm for self.... BOUNDARIES 💕

30/06/2023

❤️

29/06/2023

Have a good evening everyone !

28/06/2023

🦋 Notice the old lesson resurfacing but also notice your new response. Breathe into the growth. 🦋

28/06/2023

💜 The shame we feel but doesn’t belong to us! 💜

28/06/2023

Welcome y’all to our first episode!! Let’s jump right into it. Tune in for this funny light hearted questions and answers. Join in and Interacts with us. Let us know your answers and thoughts. Thanks in advance!! Please like, share and follow. Until next time y’all stay safe!! You can reach us at :

[email protected]

Heeeey y'all thanks for stopping by and checking us out. I’m Courtney here with my co•sister Karla. We welcome you to our podcast Mixxed logic. We created a safe space to release, learn and gain new logic on our healing journeys. To identify life's traumas, generational patterns and dysfunctions...

25/06/2023

If time froze for one day for everyone but you, what would you do and why?