MentalSync

25/09/2023

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19/05/2023

QUICK UPDATE ❤️

09/12/2022

Hope your day is as wonderful as you are!

07/12/2022

Something to ponder 🤔

06/12/2022

~QUOTE OF THE DAY~

06/12/2022

But how does cashew = yogurt?

03/12/2022

WOW! Thank you, thank you, THANK YOU!! We love you all so much and are so thankful for each and every one of you!! Don’t forget to pet some dogs!

30/11/2022

Ep. 207 // Depression: INTRUSIVE THOUGHTS

You are not your neck pain my dudes.This podcast is a generalized discussion about mental health and our own personal experiences. All comments made are our ...

30/11/2022

Ep. 206 // Career: WORK/LIFE BALANCE

You need to recharge my dudes.This podcast is a generalized discussion about mental health and our own personal experiences. All comments made are our own pe...

30/11/2022

Ep. 205 // Relationships TOXICITY & PATTERNS

We've all been toxic people, and it sucks. But it's our own responsibility to not let it affect others.This podcast is a generalized discussion about mental ...

09/11/2022

Emily vs The Mail (Bonus Content)
(Outtake from Ep.204 // Anxiety: INSECURITIES)

He's safe bc he's beautiful!(Outtake from Ep.204 // Anxiety: INSECURITIES)

09/11/2022

EPISDOE 204
WHO CARES???

WHO CARES???This podcast is a generalized discussion about mental health and our own personal experiences. All comments made are our own personal opinions an...

09/11/2022

EP. 203
Oh you're a water sign, do you cry a lot?

Oh you're a water sign, do you cry a lot?This podcast is a generalized discussion about mental health and our own personal experiences. All comments made are...

09/09/2022

Season 2 episode 2 out now!! In this episode you will learn about how Emily hates the dentist 🤣

https://youtu.be/szWcdw2ZsAA

Is fear of ugliness a medical thing?This podcast is a generalized discussion about mental health and our own personal experiences. All comments made are our ...

01/09/2022

SEASON 2!!! We’re back!!!

https://youtu.be/gD8hCLzxZrU

You don't technically *need* teeth to live...This podcast is a generalized discussion about mental health and our own personal experiences. All comments made...

17/06/2022

Episode 5 exists as of now!

https://youtu.be/CU5EFgc3C3o

Sometimes organization and cleaning are last on our to do list when our brains are exhausted. How do we combat this but have compassion for ourselves at the ...

11/06/2022

A day late to post BUT episode 4 is out now!

https://youtu.be/5YQHn7x61DI

Man, I just wanna cry, bro.

02/06/2022

Episode 3 // Social Anxiety: TO PARTY OR NOT TO PARTY? Is out now!!

Let us know your thoughts below! 👇

https://youtu.be/FCI1tsVCIew

This week all we want to do is party... kind of. I mean, John might... I struggle to attend social gatherings with only 4 people! We also discuss some of the...

30/05/2022

Did you know you can watch the full episodes on YouTube? Here’s the link to episode 1!

https://youtu.be/39WsyURQQIg

When was the last time you took yourself on a date? Do you think you're overdue for some "me" time? This is something John and I both struggle with. In this ...

26/05/2022

26/05/2022

Did you know that episode 2 drops at MIDNIGHT EDT?!

26/05/2022

Hi friends! Welcome to MentalSync! The podcast where.... well you'll have to give it a listen because it's about so many different things! Join John and I on a seriously not so serious journey as we take a deep dive into all things mental health! We are so glad you found us and we can't wait to see where this journey takes us.

https://anchor.fm/mentalsync