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20's Boutique - Đầm Body Parent Coach. Using gentle parenting methods for even severe behavior problems. Message for consult My story:
I have spent a decade working with children.

Many of these children had what one can call ‘challenging behaviors.’ I was trained in classic behavior mod methods, and used to think that that was the best approach for these precious children. I was trained in getting kids to ‘comply’. Compliance was the gold standard. Over time, I developed niggling thoughts at the back of my mind. Sure, we can make these kids comply. But why does something fe

el off? Why do I feel like I’m not being true to myself? I didn’t pay attention to these thoughts for the longest time. I simply continued doing as I was trained to do. One day out of my career stands out to me as a catalyst in pursuing a change in my career focus. It was a day in which I was told to restrain a child. I did so. (Moment of silence here for all the children who have ever had to go through this). The restraint lasted over 30 minutes. Minutes later, I met with the supervisor for an interview for promotion at that company. I don’t even remember what we spoke about at the interview. But I do remember that a few days later, the supervisor informed that I did not receive the position, because apparently I did not appear ‘confident’ enough at the interview. Today, I thank my lucky stars that I did not appear confident at that interview. What is confidence? Confidence is knowing that you are free to be yourself, to act in accordance with your values, and to be accepted as you are. Of course I didn’t appear confident at that interview. My internal conflict regarding what I was being asked to do with the children in my care, the conflict that I had suppressed for months, was so big that my supervisor actually read it off me, as a lack of confidence. That day forward began my search for authentic education and childcare methods. And I can happily say that today, I feel fully confident. I feel confident, and free, to be true to my inner voice. To respect children as they are, to give THEM confidence, to allow THEM to be their true selves. This page is the culmination of the time I have spent researching how to better my practice. How to give parents and children the feeling of acceptance, and of CONFIDENCE. I want to share with you all the information I have found. It has changed not just my practice, but my whole outlook on life. I have discovered inside me, a highly sensitive and gentle self, that was scared to show its face. I thank my discovery of the online Autistic community, and their teachings on the Social Model of Disability, for this wonderful gift of acceptance of self. In our culture, being sensitive is viewed as being weak. Or annoying. But what if it’s not? What if it is just allowed to stand on it’s own, without labeling it as good or bad? This is what I mean. Self-acceptance. Confidence. Gentle parenting has gained a large following in the recent years. But I want to fill in a gap in the conversation that I have found. How do we learn about gentle parenting, while also being gentle on ourselves? How do we prevent parents from feeling judged by this new wave of how we’re ‘supposed’ to parent? In this space, we strive to accept parents as they are. Gentle parenting is not a list of techniques and rules to follow. Gentle parenting is about relationship. The relationship with the child, yes, but also the relationship with the SELF. Can our inner self have the freedom to come out into the light? Does our own inner child feel confident? Does it feel safe to be itself, and be met with acceptance and love? I hope the information I present here is valuable to you, and helps both you and your child find true self-acceptance and confidence.

Yes!!
15/10/2021

Yes!!

Hi Janet, I’ve been meaning to drop you a line for it seems like forever now to pick your brain about a few things. I so miss having access to that brain of yours on a weekly basis! First, any ideas on getting a boy to sit on the potty to go p*e, in prep … Continued

This says it all
08/10/2021

This says it all

The idea is to shift from asking “How can I get these kids to do what I tell them?” to “What do these kids need? How can I help them to meet those needs?” Alfie Kohn

So, as the parent - what are your wishes? What would you like right now?I know that you have many desires that involve y...
07/10/2021

So, as the parent - what are your wishes? What would you like right now?
I know that you have many desires that involve your child. After all, that’s why you’re on this page!
But what if, you had to ask yourself - what is one thing I want right now - that DOESN’T involve my child?

When you’re a parent of a child with behavior challenges, so much of your life becomes wrapped up in your child.

Today, I’d like to encourage you to spend this one minute, at least, thinking about ONE wish that you currently have - that is unrelated to your child. You’re a person too, remember? 😊

I’d love to hear what you come up with in the comments below.

04/10/2021
23/07/2021
How do we reverse challenging behavior, stay true to gentle parenting, AND not give in to everything the child wants?Wel...
03/02/2021

How do we reverse challenging behavior, stay true to gentle parenting, AND not give in to everything the child wants?

Well that’s the million dollar question...

But here’s the answer. The reason I always encourage parents to get in touch with their own needs, and believe all their needs are valid, is because the best way to reverse challenging behavior is by making sure both you, and your child, feel like their needs are taken into account.

That means that it’s time to start asking the question: Is it possible for me and my child to BOTH have our needs met? Chances are, yes.

And you can read the full process Dr. Greene uses if you’re just dying to learn exactly how (Livesinthebalance.org)

But, this starts with delving deeper into your wishes and desires as a parent. Which we will do next time....

Do you feel like your child’s challenging behaviors are unpredictable?I’d like to help you in finding the pattern behind...
01/02/2021

Do you feel like your child’s challenging behaviors are unpredictable?
I’d like to help you in finding the pattern behind those behaviors.
Finding the pattern will help us tremendously.

According to Dr. Ross Greene, challenging behaviors always follow this pattern:

1. Someone EXPECTS something of the child.
2. The child has a difficult time meeting that expectation.
3. Challenging behavior occurs.

Which means, that actually, challenging behavior is ALWAYS a signal! It’s a signal to let us know that *the child is having difficulty meeting an expectation*.

Why does this help us? Well, once we find a pattern, we can start to predict when behaviors will occur. We can start to make a list of all the expectations the child has difficulty with.

But, I can hear many people thinking, is it my job to just cater to what the child wants? Are we just going to remove those expectations?

No. Don’t worry. More about that on the next post...

29/01/2021

So you’re ready to connect with yourself, to believe that all your feelings are valid.
HOW do we that???
Try this exercise:
Imagine that in this moment, the only feelings that exists in the world are yours. Feel the freedom that comes with that. All of a sudden, the hidden feelings can come to light! Those needs that you have abandoned for the sake of others....
Ok, now return your thoughts to the normal world. Do your newly discovered needs fit into your current reality?
What can you change about your life to make these needs fit in better?
I doubt you’ll find an answer the first time you do this exercise.
But keep going. Because each time you identify a previously dormant need, new neurons start firing, and new pathways in your brain are formed. Even without finding the perfect answer, your reality will already begin to shift...
And this is all part of that journey to help you better connect with your child’s needs.
One step at a time. You got this!

Yes, this is something we want to help our children feel. But first, I want you to give yourself permission to believe t...
28/01/2021

Yes, this is something we want to help our children feel. But first, I want you to give yourself permission to believe this about YOURSELF.

28/01/2021

I’ll jump straight to the big question.
Why do kids act up?
Well, we could answer this by looking at the neuroscience of behavior and emotions. But I doubt that’s what you came here for.
So let me just say this.
When they act up, it’s almost always because of disconnection. They feel disconnected from the important adults in their lives.
This is why the methods I believe in all have one thing in common - helping the child feel connected to you again.
And as I always say, and will continue to say, the best way to help them connect to you, is by first connecting with yourself. Recognizing your own needs. Having compassion for your own needs.
Remember, everything that YOU feel is valid. Everything.

27/01/2021

One day out of my career stands out to me as the catalyst for my career shift.

*Trigger warning here for restraint*

It was a day in which I was told to restrain a child. I did so. The restraint lasted over 30 minutes.
(Moment of silence here for all the children who have ever had to go through this).

Minutes later, I met with the supervisor for an interview regarding a promotion. I don’t even remember what we talked about. But a few days later, the supervisor informed that I did not receive the position, because I did not seem ‘confident’ enough at the interview. Well, ouch.

Today, I thank my lucky stars that I did not appear confident at that interview. What is confidence? Confidence is knowing that you are free to be yourself, to act in accordance with your values, and to be accepted as you are. Of course I didn’t appear confident at that interview. My internal conflict regarding what I was being asked to do with the children in my care, the cognitive dissonance that I had suppressed for months, was so big that my supervisor actually read it off me, as a lack of confidence.
That day forward began my search for education and childcare methods that aligned with my true values. And I can happily say that today, I feel fully confident. I feel confident, and free, to be true to my inner voice. To respect children as they are, to give THEM confidence, to allow THEM to be their true selves.

Another of my favorite gentle parenting resources is RIE: Resources for Infant Educare. RIE was created for ages 0-3, bu...
27/01/2021

Another of my favorite gentle parenting resources is RIE: Resources for Infant Educare. RIE was created for ages 0-3, but has many applications for all children.
https://www.rie.org

Two of my favorite pearls of wisdom that I’ve learned from RIE are:

1. Be authentic with your child. Your needs and feelings are valid, and your child can only benefit from you being authentic with them.
2. Your child has an inner wisdom that will amaze you.

I will delve deeper into these in future posts. I will go especially deep into #1, because I believe your connection with yourself and your needs is just so vital to everything you will do as a parent.

A non-profit world-wide membership organization dedicated to improving the quality of infant care and education through teaching, supporting, and mentoring.

Take a moment and imagine something for me. Imagine that as you go through your daily life, you are accompanied by a spe...
21/01/2021

Take a moment and imagine something for me. Imagine that as you go through your daily life, you are accompanied by a special presence. (No, I'm not talking about a ghost...) Imagine that this presence would take all of your negative thoughts, hold them for you, and tell you, "This thought is ok. I take your thought and hold it with love."
Of course, there is no actual presence that will do this for us as adults, BUT - it's something we can have anyway. We all have the ability to do this for our own selves!
This is what relationship based parenting is about. Letting the child know that everything about them is loved and accepted. Being that presence for the child. And the only way to get there, is to realize that everything about YOU is loved and accepted just the way it is.

21/01/2021

Judgement. Self-doubt. Confusion. These things cloud our thoughts on a daily basis. Parenting is hard enough without adding this to the mix.
I pledge to make this page a judgement-free zone.
As I gather and present my favorite relationship-based parenting resources to you, I will always work to keep this space focused on acceptance and kindness, and valuing every person as they are.

Read on for resources and information...

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