Women’s Mass Debate

25/11/2021

Delving into winter, we offer you some ideas to boost your winter time

https://anchor.fm/womensmassdebate/episodes/Womens-winter-wellness-e1aq6d6

25/11/2021

Finally reunited and back recording!

11/08/2021

In this episode we explore the shadow side of the feminine; the part of us all that criticises, manipulates and withholds love.

https://anchor.fm/womensmassdebate/episodes/The-Shadow-of-the-Feminine-e15onpu

10/08/2021

And we’re back! Been over 5 months since we last recorded. So much fun getting back to it, especially as we were joined by Phoenix and lots doggies!

Will let you all know when the next episode is ready for you all to listen to ❤️

24/03/2021

It starts early on this comparison game.
It can be motivating and it can be destructive.

Listen to Sarah, Leanne, Anne, Sara and Liv discussing how comparing themselves to others has affected them.

https://anchor.fm/womensmassdebate/episodes/Comparison-Culture-etb0su

08/03/2021

Happy International Women’s Day!

Today we celebrate all Women.

Here’s a great article giving ideas of ways to celebrate from your living room...

https://www.bigissue.com/latest/social-activism/international-womens-day-7-ways-to-celebrate-from-your-living-room/

21/02/2021

In this episode we are joined by Kerry Lane and Sarah Ricketts to discuss the importance of nature connection, the barriers to getting outdoors and our top tips to connecting to nature and getting over any barriers.

https://anchor.fm/womensmassdebate/episodes/Getting-Women-into-Nature-eqn9j8

01/02/2021

We’ve had requests from our podcast listeners to write a book covering some of the most important issues that are of concern to women these days.

We’ve got lots of ideas but would love to hear from you all too..so in your opinion what are the most important topics that affect women?

Answers below or PM us. Also, if you would like to be included in the book get in touch.

31/01/2021

In this weeks episode Sarah and Leanne debate the importance of the journey of self discovery.

What’s your opinion?

Tune in to listen to what they have to say...

https://anchor.fm/womensmassdebate/episodes/Journey-of-self-discovery-epmh14

10/01/2021

Welcome to season 2 of the Women’s Mass Debate Podcast.

In this episode Sarah and Leanne are joined by Emma Loveheart who had a profound spiritual awakening which she was not expecting. It’s a fascinating and enlightening story!

Everyone shares their own spiritual practices and any top tips they have for those wanting to start on their own spiritual journey. Enjoy!!!!

https://anchor.fm/womensmassdebate/episodes/Thoughts-on-Spirituality-eon10g

20/12/2020

Experiencing loneliness has been found to make you more susceptible to health issues, feel disconnected and lack belonging and self worth.

In this episode Sarah and Leanne discuss the impact of loneliness on their lives and their top tips for coping.

If you like us leave a review and hit subscribe 😘. You can find us Twitter Instagram womensmassdebate and Facebook women’s mass debate .

You can reach Samaratans 116123 and mind.org.uk for other listening services.

https://anchor.fm/womensmassdebate/episodes/Loneliness-eo1jeg

06/12/2020

Sarah and Leanne talk about the importance of breath from a health perspective.

Sarah talks about her new favourite breath book by James Nestorand this weeks top tips are from Sarah for a change.

Listen to this and improve your health! There is nothing more simple and fundamental than the breath.

For help with specific health conditions contact Sarah at [email protected].

If you like us leave a review and hit subscribe 😘.

You can find us Twitter Instagram womensmassdebate and Facebook women’s mass debate

https://anchor.fm/womensmassdebate/episodes/Importance-of-Breath-enal25

22/11/2020

Chi Bennet is on this weeks podcast talking to Sarah and Leanne about manifesting dreams.

Chi is an artist, poet, radio presenter and mum of two. She has led an extraordinary life and is super creative, clever and extremely resilient. Born to parents who had gone through an arranged marriage in a cult in Japan. Tricky childhood and now living the dream. Chi presents the show ‘Show and Tell with Queen Chi’ on the online radio station PTown radio. We even touch on home education. We LOVE her and so will you!!!

If you like us leave a review and hit subscribe 😘.

You can find us Twitter Instagram womensmassdebate and Facebook women’s mass debate.

https://anchor.fm/womensmassdebate/episodes/Manifesting-Your-Dreams-emla47

15/11/2020

This week Sarah and Leanne chat to the incredible, vivacious, gorgeous Kat Savage from The Brave Moment podcast about the importance of doing things on your own.

Kat has done some amazing things in her life. The ‘Thing’ we are going to talk about is her solo walk from Lands End to John O Groats. Many adventures and near death experiences, starting with the weather and the beast of the east, close connection to nature, being alone and being scared. It’s a fabulous podcast!!!

Sarah and Leanne share their experiences although Sarah really needs to get out of her comfort zone and do more alone 😅

If you like us leave a review and hit subscribe 😘. You can find us Twitter Instagram womensmassdebate and Facebook women’s mass debate

https://anchor.fm/womensmassdebate/episodes/The-importance-of-women-doing-things-on-their-own-emb099

08/11/2020

Lockdown 2.0 is very different from the first lockdown for Leanne and Sarah.

Sarah is isolating for 14 days after being in The Netherlands on a family matter and Leanne is nurturing a wonderful new relationship.

Listen to catch up on how they are coping and some tips to stay sane.

If you like us leave a review and hit subscribe 😘. You can find us Twitter Instagram womensmassdebate and Facebook women’s mass debate

https://anchor.fm/womensmassdebate/episodes/Lockdown-2-0--looking-after-yourself-in-lockdown-em5fnv

01/11/2020

More than ever it’s so important to be kind to others and be aware of those around us.

This week Sarah and Leanne chat to Olivia Dunn from Kindfest2020 about all things kindness related; paying it forward, luck spreading, setting boundaries whilst being kind, and understanding you don’t need to be perfect to still be kind!

Kindfest takes place online 13th Nov 2-7pm, go to https://www.teamkind.org.uk/ to grab a ticket. There is an amazing line up of speakers including Captain Sir Tom Moore, Cherie Blair CBE QC, and Bryony Gordon to name but a few!

If you enjoy our podcast please leave us a review and hit subscribe.

You can find us Twitter Instagram womensmassdebate and Facebook women’s mass debate

https://anchor.fm/womensmassdebate/episodes/Kindness-elqbjc

25/10/2020

This episode Sarah and Leanne are joined by the wonderful Wise Woman Lisa Turner from the Wild Women Wild Swimming Group.

We talk about all things wild swimming, and Leanne confirms she is NOT a natural redhead!

If you like our podcasts please leave a review and subscribe. You can find us Twitter Instagram womensmassdebate and Facebook women’s mass debate

https://anchor.fm/womensmassdebate/episodes/Wild-Women-Wild-Swimming-elc6tq

19/10/2020

In this weeks episode Leanne and Sarah are fortunate to have the wonderful folk musicians,Julu and Heg (Juluandheg.com). They are touring musicians as well as running two folk choirs are various singing retreats, they talk openly about their experiences. Sarah and Leanne chip in about their work experiences and Leanne naturally has some outrageous stories! Enjoy!

https://anchor.fm/womensmassdebate/episodes/Women-in-the-Workplace-ekg8a7

You can find us Twitter Instagram womensmassdebate and Facebook women’s mass debate

11/10/2020

Leanne and Sarah discuss all about language and swearing. The C word comes up, so please don’t listen out loud around young children!

You can find us Twitter Instagram womensmassdebate and Facebook women’s mass debate

https://anchor.fm/womensmassdebate/episodes/Why-Language-matters-disclaimer---C--word-used-eks485

04/10/2020

Episode 8 - Making friends as an adult

Leanne used to struggle to make friends and Sarah has zero social anxiety but can be a bit full on!

Listen to them discussing about their friendships, making friends and Leannes top tips.

Twitter
Instagram womensmassdebate
Facebook women’s mass debate

https://anchor.fm/womensmassdebate/episodes/Making-Friends-as-an-adult-ekctec

27/09/2020

Unleash the creative in you...

In this episode we talk to 3 wonderful artists about what they do and how being creative has a huge positive impact on their life and how you can enhance your wellbeing with a little creativity. Everyone can do it.

You can find Laure Bury at laurebury.com, Instagram laureburyart, Alli Eynon at Allieynon.com Instagram allieynon, and Sara Venner kimonodesign.co.uk Instagram sara.kimonoflow.

You can find us Twitter Instagram womensmassdebate and Facebook Women’s Mass Debate.

Please like, share and subscribe!

https://anchor.fm/womensmassdebate/episodes/Creativity-and-Wellbeing-for-Women-ek3sjg

20/09/2020

Episode 6 - Let’s talk about Menopause!

Menopause is not talked about enough and some women suffer unnecessarily not knowing what is going on.

Sarah talks about her experience so far with peri menopause and Charlotte Gander and Walker tell us about their menopause journeys.

For some it’s not the hot flushes it’s the changes in mental health and not knowing why.

For more information see the British menopause society https://thebms.org.uk/

Sarah and Leanne are NOT medical professionals and although their opinions are from well researched sources, we need to make this disclaimer😊 if you are worried please speak to your doctor.

https://anchor.fm/womensmassdebate/episodes/Lets-Talk-about-Menopause-ejnaat

16/09/2020

Turn up to record this weeks podcast and Sarah is like this....

Queen Bee emergency!

14/09/2020

Episode 5 - Sarah and Leanne have a mass debate about their experience of being middle aged women

https://anchor.fm/womensmassdebate/episodes/The-ups-and-downs-of-being-a-middle-age-woman-ejbsm7

06/09/2020

Episode 4 available now.

This week Sarah and I chat about our lockdown antics and speak to two inspiring women Nina Farr and Olivia Dunn.

Please listen, subscribe and share!

https://anchor.fm/womensmassdebate/episodes/Inspiring-Stories-and-the-Reality-of-Lockdown-ej0s5t

02/09/2020

Episode 3 of the Women’s Mass Debate Podcast now available on all podcast platforms.

In this episode we are talking about Periods and the shame women have around having them. Plus we give a tip on how to connect with your cycle on a deeper level.

Joined by two guests Alexandra Hofgartner and Savage



https://podcasts.apple.com/gb/podcast/womens-mass-debate/id1527783052?i=1000489539812

30/08/2020

Episode 3 out now! We are chatting about Periods and are joined by the amazing Kat Savage and magnificent Alexandra Hoftgartner.

Please listen and subscribe if you like it!!

https://podcasts.apple.com/gb/podcast/womens-mass-debate/id1527783052 =46977931-34fb-4a6f-8729-c4f08afccb63

‎Mental Health · 2020

21/08/2020

Here’s the link for our 2nd episode all about Women’s Circles with a guest appearance from Phoenix Na Gig https://m.facebook.com/ChannelerNewEarth/

Please listen and subscribe ❤️

https://podcasts.apple.com/gb/podcast/womens-mass-debate/id1527783052?i=1000488784819

‎Show Women’s Mass Debate, Ep Women’s circles - 21 Aug 2020

21/08/2020

We started a podcast!

Please subscribe and listen.

https://podcasts.apple.com/gb/podcast/womens-mass-debate/id1527783052?i=1000488142003

‎Show Women’s Mass Debate, Ep Womens Wellbeing - 13 Aug 2020