�� This is the Podcast you never knew you needed. Welcome to our space! Make yourself at home.
Kick off your shoes, relax your feet, keep an open mind, and most of all, just be yourself!
🚨Gas is RIDICULOUS!! Are you surviving or thriving in today’s conditions?🚨
Here’s a sneak peek into Episode 14 “Surviving vs. Thriving” 🧐🧐
Click on the link in our bio to TUNE IN RIGHT NOW!! We’re available on ALL MAJOR PLATFORMS.
✨
🚨We heard the talks, we see the comments, and we are here to tell you that the Bloopers have returned!!🚨
Episode 13 “How Do You Rank the Five Love Languages?” The RECAP Part One…
Click on the link in our bio to TUNE IN RIGHT NOW!! We’re available on ALL MAJOR PLATFORMS.
🤣😭 What is it about DRAWLS that just drives Ashley Alece up a wall?!?!?! 😂😂😂
Here’s a sneak peek into Episode 12 “Are Gifts “Cop-Outs” When Expressing Love?”
Click on the link in our bio to TUNE IN RIGHT NOW!! We’re available on ALL MAJOR PLATFORMS.
🤎 The Kickin’ It At Mellow crew is celebrating Black Love all year round 🙌🏾
Y’all like rockin’ with the wedding fits or nah? 👀👀 Feel free to shower us with some Words of Affirmation 🤣
ALSO, be sure to check out our latest episode by clicking on the link in our bio!
🚨🤎Are you someone that appreciates Acts of Service? Do you often struggle to accept them from those around you? Our six week series on Love Languages continues TODAY🤎🚨
Here’s a sneak peek into Episode 9 “Are Acts of Service Under-Appreciated?”
Click on the link in our bio to TUNE IN RIGHT NOW!! We’re available on ALL MAJOR PLATFORMS!!
🚨🤎Ain’t nothing like loving you the way you need to be loved 🥰🤗. Tomorrow is our first installment of a six week series in which we breakdown each of the Five Love Languages🤎🚨
Here’s a sneak peek into Episode 8 “What Does Quality Time Mean To You?”
Click on the link in our bio to TUNE IN TOMORROW!! We’re available on MOST MAJOR PLATFORMS. See you then…💪🏾✌🏾
🚨🚨If the Mellbox does anything, it’ll always invoke an interesting response 😂🤣🚨🚨
Here’s a sneak peek into Part 2 of “Are You Holding On Too Long?”
Click on the link in our bio to TUNE IN TOMORROW!! We’re available on MOST MAJOR PLATFORMS. See you then…💪🏾✌🏾
🚨🚨Do you struggle with letting go of relationships, objects, ideas, etc. that you feel very attached to?🚨🚨
Here’s a sneak peek into this week’s episode “Are You Holding On Too Long?”
Click on the link in our bio to TUNE IN TOMORROW!! We’re available on MOST MAJOR PLATFORMS. See you then…💪🏾✌🏾
🚨🚨Yooooo crazy how we had a mystery guest at the conclusion of the show…if only you saw what we saw. But HEY, we don’t discriminate. We’re open for everyone to come kick it with us 🤣🤣 jkjk
They definitely got packed up 📦🗑🚮😂😂
Anyways family, click on the link in our bio to TUNE IN TOMORROW for Part 2 of “How Do You Reset? Obtaining Your Balance”. We’re available on MOST MAJOR PLATFORMS.
Be sure to LIKE, COMMENT, & SUBSCRIBE!! See you then…💪🏾✌🏾
🚨🚨Episode 6 “How Do You Reset? Obtaining Your Balance” is LIVE and AVAILABLE. Here’s a sneak peek into this week’s conversation👀👀🚨🚨
Click on the link in our bio to TUNE IN NOW!!
👀👀WE ARE BACK!! 😁😁
Here’s a sneak peek into Part 2 on “Imposter Syndrome…How Often Does it Affect You?”. Give us some tips on how you cope with Imposter Syndrome below ⬇️🙏🏾🙏🏾
Click on the link in our bio to TUNE IN TOMORROW!! We’re available on MOST MAJOR PLATFORMS. See you then…💪🏾✌🏾
🚨🚨Do you ever feel like you’re in over your head? Like you’re just not quite meeting the expectations you’ve set for yourself? Like you just aren’t achieving on the level you “desire”?🚨🚨
Here’s a sneak peek into this week’s episode “Imposter Syndrome…How Often Does it Affect You?”
Click on the link in our bio to TUNE IN TOMORROW!! We’re available on MOST MAJOR PLATFORMS. See you then…💪🏾✌🏾
🌞Grand Rising and Happy Thursday,
This week’s discussion on “How Do I Ask for Help?” continues TOMORROW ➡️. Here is a sneak peek into Part Two 👀👀👀
If you have not checked out Part One, definitely click on the link in our bio to TAP IN☑️.
**If you are currently in a situation in which you need to vent or speak to someone, DM us. We will try to our best to get you the best help possible**
🚨 Do you struggle with communicating when you need help? At what point do you realize you can not handle your situation alone? 🚨
Here is a sneak peek into this week’s episode “How Do I Ask for Help?”
Click the link in our bio to TUNE IN TOMORROW
🚨The Mellow Makeover Challenge is HERE!! 🚨
Steps to be a part of this journey together:
1. Follow on IG
2. DM us “I’M LOCKED IN 🔒”
3. Put together your plan within the March 15th - April 28th timeframe
Bonus: Tag two friends you’d think should be a part of the challenge as well ⬇️ in the COMMENTS!
Challenge begins Tuesday, March 15th
LET’S GET IT!!
Click on the link in the bio for the channel/podcast
PVAMU
🚨The Mellow Makeover Challenge is HERE!!
Steps to be a part of this journey together:
1. Follow on IG
2. DM us “I’M LOCKED IN 🔒”
3. Put together your plan within the March 15th - April 28th timeframe
Bonus: Tag two friends you’d think should be a part of the challenge as well ⬇️ in the COMMENTS!
Challenge begins Tuesday, March 15th
LET’S GET IT!!
Click on the link in the bio for the channel/podcast
PVAMU
Y’all ready for a series so good, that you might just want a second serving? Thoughts, words, actions that fuel your mental digestion? Well look no further, I present to you our first installment of…
Food for Thought w/ Chef Brandino 👨🏾🍳✊🏾🍽
Click on the link in the bio for the full video (exclusive to YouTube only)
PVAMU
Do you regret any of the sacrifices or compromises you’ve made during your lifetime? Let us know in the COMMENTS below⬇️
Here is a sneak peek into Part 2 on Sacrifices vs. Compromises…
Be sure to CLICK on that link in our bio to TUNE IN🙏🏾🤎
Happy Monday Family!! The first step to a great week is conquering that Monday, and that itself, is something we will not compromise 💪🏾💪🏾
Here is a sneak peek into this week’s episode on Sacrifices vs. Compromises…
Be sure to CLICK on that link in our bio to stay LOCKED in 🔒🙏🏾🤎
So Kickin’ It At Mellow has some very very exciting news, and we want you to be a part of this 💪🏾. Honestly, we need your help 🙃. We are applying for our first ever SPONSORSHIP!!! As an avid supporter of our channel, we would absolutely love if you were to click on the link below and let our future sponsors know what you enjoy most about Kickin’ It At Mellow! We appreciate your time and support in advance family. Much love🙏🏾🤎
https://www.podcash.com/love-letters/pnebh
Help Brandon Martin win some Podca$h
Yoooo!!! We are back once again tomorrow bright and early for Part Two on Expectations and how they could be ruining your plans…
🚨🚨If you haven’t seen Part One, YOU SLACKIN’ 🤣🤣. Be sure to click on the link in our bio to get up to speed!! We’ll see y’all tomorrow ✌🏾🙏🏾🤎
I know we’ve all had a chance to live a story like this no matter what side of it we were on 🤣🤣😭😭
Come KICK IT with us TOMORROW to check out the FULL story as well as an amazing show on “Expectations”. Y’all CLICK on the link in the bio to SUBSCRIBE and TUNE IN!!
🚨🚨🚨 Ashley Alece has decided to open up her space & discuss her journey of Self love!
What is love? How do you define love? Have you mastered the art of loving yourself & others? 🧐
Tune into this episode to find out how Ashley Alece is approaching Self ❤️
What’s good family?!?! Here’s a sneak peek into “Where Have You Been” Part Two which drops TOMORROW on YouTube, Spotify, Apple Podcasts, Amazon Music, and Facebook!!
Be sure to click on the link in our bio to TAP INTO the Show.
Also, LIKE and COMMENT below ⬇️ ⬇️ if you’re ready to come kick it with us during part two! 🙏🏾🤎
Here’s a sneak peek into Episode One “Where Have You Been” which drops TOMORROW on YouTube.
Be sure to SUBSCRIBE and TURN ON those POST NOTIFICATIONS
In the meantime, COMMENT below if you’re excited to come kick it with us.
🚨Welcome, officially, to Kickin’ It At Mellow!🚨
The Intro Video is LIVE right now!! Make sure to tap the link in our bio for the FULL VID 😁😁.
After watching, COMMENT below what you thinking? How you feeling? Y’all ready for Tuesday???
“A jack of all trades is a master of none, but oftentimes better than a master of one”
Words chosen by our last host of the show. There are no restrictions to what he can accomplish. The beauty of his success is that it maintains no boundaries. It’s persistent. It’s relentless. It’s fearless. It’s everything he will ever imagine it to be. But it only upholds these characteristics as long as they are within him…
Introducing your final host, the one and only, Brandon DeVincent 🤎🎙🤴🏾
📸:
“My village ain’t raise no b****! I’m my ancestors wildest dreams 😉”
Words chosen by our well distinguished host. If you don’t know her, you have not been fully blessed yet 😁. So much 🔥🔥🔥 in this Woman who was chosen to defy everything you deem ordinary. She will never confine to your standards, for she is boundless. The roots of her destiny are behind every breath she takes, every step she takes, every word she speaks. They all come from a divine spirit and space in which she excited to share with each and every one of you.
Introducing, our first host, Ashley Alece 🤎👸🏾🎙
“No expectations, no disappointments”
Words chosen from our well-versed Producer. Don’t set expectations because not only are you potentially setting yourself up for failure, you’re putting a limit on what you believe she can achieve. Just let the wave ride and watch her show you all that she’s capable of.
Introducing, the voice behind the camera,
Omolola 🤎👸🏾🎧
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🚨🤎A week later, and we still reminiscing. If we could leave y’all with anything from this first season, the only person stopping you from becoming your best self is you. Take the time to become as self-aware as possible. Push yourself, but be kind to yourself at the same time. Tend to your inner child, and allow that voice a opportunity to release. We love y’all and we will be back 💪🏾🤎🚨 | Here’s a sneak peek into the Season Finale “Is Your Inner Child Showing?” | #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #selflove #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #innerchild #selflove #explorepage✨
🚨🤎Y’all familiar with this theory? What y’all think?🤎🚨| Here’s a sneak peek into Episode 18 “Is Your Inner Child Showing?” | #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #innerchild #selflove #explorepage✨
🚨🤎Imagine being able to harness the emotions you feel when you isolate and mentally travel into the parts of life that brings you the most joy. Nothing like classic television and having to literally watch everything live. No recording. No rewinds. No pauses. Just living in the moment and accepting what’s coming forward. How many times do you take a step back and just…float?🌬 RIP to classic television as we knew it🤎🚨| Here’s a sneak peek into Episode 18 “Is Your Inner Child Showing?” | #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #innerchild #selflove #explorepage✨
🚨🤎Never shy away from an opportunity to explore your creative space. Your life is a canvas, and every decision is equivalent to a single stroke. Take advantage of every opportunity because it is always the little things that, together, make the bigger picture 🙌🏾🎨. Let us know your hidden talents BELOW ⬇️ 🙏🏾🤎🚨| Here’s a sneak peek into Episode 18 “Is Your Inner Child Showing?” | #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #hiddentalent #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #innerchild #selflove #explorepage✨
🚨🤎Some say it’s divine timing, others may say it’s a coincidence 👀👀. One thing we believe, there is a reason for everything. There’s so much power in a youthful spirit ✨. | Let us know BELOW if this brought back any memories 😂🙏🏾🤎🚨 | Here’s a sneak peek into Episode 18 “Is Your Inner Child Showing?” | #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #divinetiming #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #innerchild #selflove #explorepage✨
🚨🤎90s Babies STAND UP!! We all love a good Vintage Nickelodeon. Let us know BELOW if this brought back any memories 😂 🙏🏾🤎🚨| Here’s a sneak peek into Episode 18 “Is Your Inner Child Showing?” | Click on the link in our bio to TUNE IN RIGHT NOW!! We’re available on ALL MAJOR PLATFORMS | #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #innerchild #selflove #explorepage✨
🚨🤎Can you say SEASON FINALE?! It’s been an amazing Season One 🥳🥺😭 and we are wrapping this up the best way we know how…BY UNLEASHING OUR INNER CHILD 😏😁. Let us know BELOW how you tend to your inner child 🙏🏾🤎🚨| Here’s a sneak peek into Episode 18 “Is Your Inner Child Showing?” | Click on the link in our bio to TUNE IN RIGHT NOW!! We’re available on ALL MAJOR PLATFORMS. | #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #innerchild #selflove #explorepage✨
🚨🤎You don’t have to have an “over-glaring problem” in order to seek therapy. Challenge yourself to address issues that aren’t near the surface. Always try to be more proactive and less reactive family🙏🏾. And that’s with all things in life🤎🚨 | Click on the link in our bio to TUNE IN TO Episode 15 “Why Therapy?” 🤗😊 | #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #therapy #newpodcast #explorepage✨
🚨🤎Relax😲😮💨😯…Breathe…😲😮💨😯…Yes, we’re talking Therapy🙏🏾🙏🏾🤎🚨 | Here’s a sneak peek into Episode 15 “Why Therapy?” 🤗😊 | Click on the link in our bio to TUNE IN RIGHT NOW!! We’re available on ALL MAJOR PLATFORMS | #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #therapy #newpodcast #explorepage✨
🚨Gas is RIDICULOUS!! Are you surviving or thriving in today’s conditions?🚨 Here’s a sneak peek into Episode 14 “Surviving vs. Thriving” 🧐🧐 Click on the link in our bio to TUNE IN RIGHT NOW!! We’re available on ALL MAJOR PLATFORMS. #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #gasprices #newpodcast #explorepage✨
🚨🤎We are back again with Part Two of our RECAP. Here’s just a small tidbit for what we have in store…if you have not caught Part One 👀👀 no worries. Just tap in there first🤎🚨 #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #lovelanguage #newpodcast #explorepage✨
🚨🤎Our series on Love Languages wraps up soon😢😢😢..🤎🚨Here’s a sneak peek into Episode 13 The Recap!!! Click on the link in our bio to TUNE IN RIGHT NOW!! We’re available on ALL MAJOR PLATFORMS. #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #lovelanguage #newpodcast
🚨We heard the talks, we see the comments, and we are here to tell you that the Bloopers have returned!!🚨 Episode 13 “How Do You Rank the Five Love Languages?” The RECAP Part One… Click on the link in our bio to TUNE IN RIGHT NOW!! We’re available on ALL MAJOR PLATFORMS. #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #lovelanguage #newpodcast #explore
🚨🤎If you have not checked out Episode 12 “Are Gifts “Cop-Outs” When Expressing Love?”, there is still time before the RECAP tomorrow!!🤎🚨 Click on the link in our bio to TUNE IN RIGHT NOW!! We’re available on ALL MAJOR PLATFORMS. #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #lovelanguage #newpodcast #gifts
🤣😭 What is it about DRAWLS that just drives Ashley Alece up a wall?!?!?! 😂😂😂 Here’s a sneak peek into Episode 12 “Are Gifts “Cop-Outs” When Expressing Love?” Click on the link in our bio to TUNE IN RIGHT NOW!! We’re available on ALL MAJOR PLATFORMS. #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #lovelanguage #newpodcast #drawls
Here’s another snippet from Episode 12 “Are Gifts “Cop-Outs” When Expressing Love?”Click on the link in our bio to TUNE IN RIGHT NOW!! We’re available on ALL MAJOR PLATFORMS. #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #lovelanguage #newpodcast #gifts
🚨🤎Are Gifts your go-to way of expressing love? Do you feel like they can be an “easy” way of doing so? Do you often struggle to accept gifts from those around you? Our series on Love Languages continues..🤎🚨Here’s a sneak peek into Episode 12 “Are Gifts “Cop-Outs” When Expressing Love?” Click on the link in our bio to TUNE IN RIGHT NOW!! We’re available on ALL MAJOR PLATFORMS. #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #lovelanguage #newpodcast #gifts
🚨🤎When expressing your love and admiration for those around you, can physical touch be a little awkward for you? Do you often struggle to accept this from those around you? Our series on Love Languages continues..🤎🚨Here’s a sneak peek into Episode 11 “How Do You Feel About Physical Touch?”Click on the link in our bio to TUNE IN RIGHT NOW!! We’re available on ALL MAJOR PLATFORMS. #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #lovelanguage #newpodcast #physicaltouch
🚨🤎Do “Words of Affirmation” provide you with the encouragement to put forth your best effort? Do you often struggle to accept them from those around you? Our series on Love Languages continues..🤎🚨Here’s a sneak peek into Episode 10 “Do You Practice Words of Affirmation? ”Click on the link in our bio to TUNE IN RIGHT NOW!! We’re available on ALL MAJOR PLATFORMS. #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #consistency #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #Explorepage #lovelanguage #newpodcast #wordsofaffirmation
👨🏾🍳🤎 Chef Brandino is BACK once again!! This week, he discusses his self made PIE Method and drops some key ingredients to maintaining your best life! 🙌🏾Here’s a sneak peek into a YouTube exclusive “Food for Thought w/ Chef Brandino”🍽Click on the link in our bio to TUNE IN RIGHT NOW!! #PVAMU #AAMU #HBCU #kickinitatmellow #staymellow #blackwomen #blackmen #youtube #podcast #blackexcellence #growth #deepconversation #spirituality #roommates #netflixandchill #chillin #pvnation #blackpodcasts #dopeblackpods #rootingforeverybodyblack #ExploreMore #Explore #ExplorePage #persistence #patience #chef #foodie #intuition #experience
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