29/07/2022
Hi Natural🍃 & Music🎧 Lovers...
Music and Environment is a powerful tool for relaxation. It has been used in many cultures for centuries to achieve a sense of peace and tranquility . This is because music has the ability to evoke emotions , memories , and moods . When you listen to soft music before bed , it can slow down your heart rate , relieve muscle tension , lower your blood pressure , and even help you relieve stress or anxiety . Also , you can use this music while meditating , studying , reading to improve your concentration . This tune is also used in beauty salons , spas for clients when they receive massage , spa or sleep services .
Environment = Music = Medicine
The study found that listening to relaxing music of the patient's choice resulted in " significant pain relief and increased mobility . " Researchers believe that music relieves pain because listening to music activates opioids , the body's natural painkillers . Music itself is a medicine .
Gentle music , calms the nervous system
If you suffer from stress , anxiety , or even insomnia , there is a good chance that your problems can be solved with the help of such relaxing music . Years of research and scientific studies have shown that listening to music is one of the most effective ways to reduce stress and anxiety . It has also been shown to increase concentration and productivity . With these melodies
NOTE - You can turn down the video volume and start doing whatever they want like studying, working, reading... or relaxing or sleeping soundly.
*Thanks for watching our video*
- TuVi -
Watch flowers Bloom : Time Lapse | Relaxing music And Natural VideoHi Natural🍃 & Music🎧 Lovers... Welcome to our TuVi RelaX youtube channel. Music and Env...
