The Sisterhood Debrief

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The Sisterhood Debrief 3 friends
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All things sisterly, ratchet and godly

It’s a mid-season recap!!!! This season’s content has been 🔥 Have you been keeping up? 👀 From politics to relationships ...
01/12/2021

It’s a mid-season recap!!!! This season’s content has been 🔥

Have you been keeping up? 👀

From politics to relationships to men to dismantling the idea of the Proverbs 31 Woman 😅 …so much has been covered!

Do yourself a favor and go check them out on your favorite steaming platform. YouTube has become our jam so click the link in our bio if you want to really get into it with us.

🔖 Subscribe
👍 Like
💭 Comment
➡️ Share

And let us know, what’s been your fave episode so far? 🤔

Whew chile!!! The innanet didn’t want y’all to get this episode but it’s here!!! Cuffin’ season is here and y’all alread...
26/10/2021

Whew chile!!! The innanet didn’t want y’all to get this episode but it’s here!!!

Cuffin’ season is here and y’all already know what it is. But we are coming with some tips on how to survive this pandemic without falling prey to the age-old “boo for the winter” syndrome.

You know we want y’all to chime in so head over to our YT channel, Apple, Spotify, or your fav podcast outlet and join the convo.

🚨 Hey hey y’all! New episode dropped this morning and it’s a much needed one! ❓Has self-care become obsolete? ❓Do we ove...
18/10/2021

🚨 Hey hey y’all! New episode dropped this morning and it’s a much needed one!

❓Has self-care become obsolete?
❓Do we overuse the term to the point where it’s become desensitized?
❓Or do we really understand it’s necessity?

✅Check out our latest episode and chime in on this discussion. We want to know what you think!

Don’t forget to like, share and subscribe!

https://youtu.be/fvGkReF4Cqo

13/10/2021

Have you heard this week’s episode! Here is a clip. Make sure you check out the entire episode on YouTube, Apple Podcast, or wherever you enjoy podcast.

Are you team  ? or are you open to navigating new friends as an adult. Adulting can be hard enough without the complicat...
11/10/2021

Are you team ? or are you open to navigating new friends as an adult.

Adulting can be hard enough without the complications that new relationships can bring but if you are clear on how to categorize your friends and set boundaries for the relationship, you’ll find it easier and possibility beneficial to embark on these new journeys.

Tap into this episode of with and as we discuss this topic in depth….while also cuttin up a bit because that’s just what we do.

Let us know in the comments or and why!

Don’t forget to subscribe, like and share! Check us out and review us on Apple and Spotify too!

https://youtube.com/channel/UCA55zSJOQQ6VXs_cWcl47Xg

What’s up TSD tribe!!! We are back! 💃🏽 WE BACK! 💃🏽💃🏽 WE BACK! 💃🏽💃🏽 WE BACK! 💃🏽💃🏽 WE BACK! 💃🏽Y’all we took a lil hiatus b...
04/10/2021

What’s up TSD tribe!!! We are back!

💃🏽 WE BACK! 💃🏽
💃🏽 WE BACK! 💃🏽
💃🏽 WE BACK! 💃🏽
💃🏽 WE BACK! 💃🏽

Y’all we took a lil hiatus but The Sisterhood Debrief is back and amping it up for Season 3. 🎉🎉🎉

We’re on all major podcast platforms AND streaming on YouTube! 😮 So if you really wanna see our shenanigans, go subscribe AND turn on your notifications. 🔔

This first episode, you get to catch up with us and hear about the new direction we’re going in. 🤗

As always, we want to hear from you!
💭 Comment to let us know what topics we should cover
🏷 Tag us in current events
⭐️ Of course, leave a review!

We are still all things sisterly, Godly, and RATCHEEEEEETTTT!!!

Come along for the ride! 👯‍♀️

https://youtube.com/channel/UCA55zSJOQQ6VXs_cWcl47Xg

18/11/2020

said, “Try Jesus, not me!” 😂🤣

We dropped a new episode this week and we’re talking cheaters...especially those who are repeat offenders. Is it their character? Can they change? What about the women who stand by their sides?

sarcastically asks, “What would Jesus do?” 😅

But foreal, we want to know, what would YOU do? Do you believe in the saying, “Once a cheater, always a cheater?”

Hit up the comments and let us know.
And of course, go listen to this episode and drop a review for us!

02/11/2020

New episode dropped this morning!!!

We found ourselves in a deep discussion on whether or not being “Black enough” is still a topic of discussion in 2020. And survey says.....

Go take a listen and hear for yourself! Clearly has had her own experiences 😂 but what do you think? Is this such a thing? Are we still judging folks on their blackness? Drop your thoughts in the comments below.

Don’t forget to like, share and leave a review!


thesisterhooddebrief


Our sis  laying it on thick in our latest podcast episode! We’re back and talking about authentically and unapologetical...
16/09/2020

Our sis laying it on thick in our latest podcast episode! We’re back and talking about authentically and unapologetically living out your purpose! Take a listen and tell us how you are being intentional in life!

11/09/2020

Whew! TSD is BACK! And our sis brought the heat 🔥🔥🔥

We are talking about how we are truly living, especially in this uncertain time! Check out the latest episode of with Alex, and as we kick off season 2! It’s nothing short of amazing!

Drop a comment to let us know how ya livin’ below, listen to the episode and leave us a review so we can reach and inspire more!

07/09/2020

𝗪𝐞𝐞𝐞𝐞𝐞𝐞𝐞’𝐫𝐫𝐫𝐫𝐞𝐞𝐞𝐞𝐞 𝐛𝐚𝐚𝐚𝐜𝐜𝐜𝐤𝐤𝐤!!!! ⁣

Today is the ABSOLUTE BEST DAY to catch up on Season 1️⃣ of 𝐓𝐡𝐞 𝐒𝐢𝐬𝐭𝐞𝐫𝐡𝐨𝐨𝐝 𝐃𝐞𝐛𝐫𝐢𝐞𝐟! We just wrapped recording the first episode of Season 2️⃣ and it’s dropping very soon! 🔥🔥🔥🔥🔥⁣

Tuned in all last season? Tag a listening buddy who hasn’t and leave a review so we can inspire even more with all things 𝐬𝐢𝐬𝐭𝐞𝐫𝐥𝐲, 𝐆𝐨𝐝𝐥𝐲 𝐚𝐧𝐝 𝐑𝐀𝐓𝐂𝐇𝐄𝐓! ⁣

Happy Wednesday! ⁣⁣Have you caught up on all the episodes of this season of TSD?! ⁣⁣Next Monday we drop our last episode...
12/05/2020

Happy Wednesday! ⁣

Have you caught up on all the episodes of this season of TSD?! ⁣

Next Monday we drop our last episode of this season 😢but it’s going to be a good one! ⁣

So go ahead get caught up and share it with a friend! ⁣

What’s your favorite segment on the podcast? Let us know in the comments! ⁣





🚨 NEW EPISODE ALERT 🚨 MOTHERS’ DAY EDITION This WWYD was a FUN one! Tell us what you would do if you had a super power, ...
06/05/2020

🚨 NEW EPISODE ALERT 🚨 MOTHERS’ DAY EDITION

This WWYD was a FUN one! Tell us what you would do if you had a super power, then check out our stories for a sneak peek into this week’s episode! Streaming in all platforms now!














Have you caught the latest TSD episode? Episode 9 drops next week SL def go and catch up! We’re talking dirty 👀😳...not r...
02/05/2020

Have you caught the latest TSD episode? Episode 9 drops next week SL def go and catch up! We’re talking dirty 👀😳...not really 😂. Buuutttt we do want to know how you all are navigating intimacy with your SO during quarantine? Check out the latest episode and let us know!














𝐂𝐡𝐚𝐦𝐩𝐚𝐠𝐧𝐞 + 𝐋𝐚𝐮𝐠𝐡𝐬= 𝐆𝐢𝐫𝐥’𝐬 𝐓𝐢𝐦𝐞 ⁣⁣⁣⁣Today is Galentine’s Day, a day to celebrate your girlfriends. The women who you sha...
14/02/2020

𝐂𝐡𝐚𝐦𝐩𝐚𝐠𝐧𝐞 + 𝐋𝐚𝐮𝐠𝐡𝐬= 𝐆𝐢𝐫𝐥’𝐬 𝐓𝐢𝐦𝐞 ⁣⁣
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Today is Galentine’s Day, a day to celebrate your girlfriends. The women who you share laughs, cries, and secrets. So during this week of love today is the day you love on those women who help you conquer this thing called life! ⁣⁣

We also dropped a special episode today to show appreciation for your support! ⁣
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Tag the women you are showing love to on this Galentine’s Day and let them know you love them! ❤️⁣⁣
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  What would you do if your friend started dating your ex?•Everytime the question of “keeping it in the team” (a là Lil ...
11/02/2020


What would you do if your friend started dating your ex?

Everytime the question of “keeping it in the team” (a là Lil Fizz and Apryl) comes up people get upset or don’t care one way or another.

Which side are you on?










  - Your husband has been in jail for the past several years and while he was there, you decide to foster a teen girl. N...
22/01/2020

- Your husband has been in jail for the past several years and while he was there, you decide to foster a teen girl. Now, husband is getting out and you have to decide who stays and who goes? ⁣

🔳Husbae or 🔳baby girl? ⁣
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Now our hosts had VERY different viewpoints on this! Let’s just say one is married and would be missing her man 👀👀👀😩. But we want to know what would YOU do in this situation? Drop ⬇️ a comment and let’s talk!⁣
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Definitely go listen to this week episode to hear our take on this current event and more! ⁣
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@ Atlanta, Georgia

Are you subscribed?! Because episode 2 dropped today and it’s one you can’t miss! We’re talking all things  ,   chucking...
20/01/2020

Are you subscribed?! Because episode 2 dropped today and it’s one you can’t miss! We’re talking all things , chucking the royal deuces, taking a seat while still taking a stand, and Beyoncé’s launch! PLUS, we take a deeper look into why we built faith-based brands and what they mean for the kingdom of God! —

There’s a lot packed into this episode and we want to hear what you think! Drop a comment below to let us know if you’re feeling it. Subscribe to our channel on all major outlets and don’t ever miss a moment of TSD, where we focus on all things sisterly, Godly and ratcheeeetttt. —

P.S. Please consider donating to Australia’s wildfire relief. Link in show notes. .

What is Godly Accountability annnnnnddddd why do we even need it as sons and daughters in the kingdom??? Check out episo...
06/01/2020

What is Godly Accountability annnnnnddddd why do we even need it as sons and daughters in the kingdom??? Check out episode 1 of this season of TSD and hear our take on it. We also touch on the possibility of WWIII 🤯, letting strange Uber drivers in your house 😳, renewing your spiritual mind in this New Year 😇, plus more! —

Check us out on Google, Spotify and we can’t forget .fm, which gives us the platform to make TSD happen in such an easy and reachable way! —

Want to hear us speak on a particular topic or current event? Drop it in the comments, hit our DMs or shoot us an email using the link in our bio! And of course, 🗣 TALK BACK — We want to know what you think of this episode and all the coffee, wine and tea that came with it! Tag and share with a friend! ✌🏾 .

Last night was everything!!! 🤗🤗🤗 Thank you for all who joined us live on IG or FB and engaged with us! Your comments and...
31/12/2019

Last night was everything!!! 🤗🤗🤗 Thank you for all who joined us live on IG or FB and engaged with us! Your comments and questions made our launch so much more than we anticipated it would be.⠀
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If you missed it 😔, catch the IG live before it expires tonight, follow us on FB and watch it as many times as you’d like, OR better yet, subscribe and listen to it on SPOTIFY (and soon APPLE PODCASTS) 😍💁🏾‍♀️. ⠀
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Stay tuned as the next episode is coming to your favorite podcast app next week! 🎧 1️⃣.6️⃣.2️⃣0️⃣⠀

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31/12/2019
Are y’all ready?! Because we are! 💃🏾💃🏾💃🏾Join us tonight for our LIVE launch on FB or IG! 8️⃣:0️⃣0️⃣ EST! Set your alarms...
30/12/2019

Are y’all ready?! Because we are! 💃🏾💃🏾💃🏾
Join us tonight for our LIVE launch on FB or IG! 8️⃣:0️⃣0️⃣ EST! Set your alarms! Tag a friend! Don’t miss it! .

We are only 1️⃣ day from launch and we can barely contain the excitement! Hence the slight turn up lol 💃🏽💃🏽💃🏽 ⁣⁣Balance ...
29/12/2019

We are only 1️⃣ day from launch and we can barely contain the excitement! Hence the slight turn up lol 💃🏽💃🏽💃🏽 ⁣

Balance is key in everything you do, and this is exactly what you will get from TSD! We love God, each other, and a good turn up! ⁣

As we get ready for our live launch tomorrow go ahead and tag your friends that you can turn up and pray with! ⁣

Don’t forget to like us on FB so you don’t miss the live! ⁣


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We are 3️⃣ days away from our live launch and we can’t wait to drop some gems into your spirit. We are always up against...
27/12/2019

We are 3️⃣ days away from our live launch and we can’t wait to drop some gems into your spirit. We are always up against something and fear is often the main culprit. But our faith and our God should be bigger than any fear... And because of that, we bring you without fear and founded on faith! What fear have you used faith to overcome? Comment below ⬇️⬇️⬇️ .⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀

We are 4️⃣ days away from launch day 🚀 and if you can’t tell, we are beyond excited...anxious...and ready 🤗🙃😜 to give yo...
26/12/2019

We are 4️⃣ days away from launch day 🚀 and if you can’t tell, we are beyond excited...anxious...and ready 🤗🙃😜 to give you a taste 😋 of what to expect from The Sisterhood Debrief LIVE! ⠀
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We’re giving you our take on current pop culture events 💁🏾‍♀️, sharing some of our personal experiences 😏 and dropping spiritual gems 💎. You don’t want to miss it and neither should your tribe! So tag a friend or 2 or 5 👯‍♀️👯‍♀️ below who should follow us and get in on this TSD movement! ⠀

Hey y’allI’m Vernique (ver-NEEK)! And I’m the coolest third of the TSD trio if you ask me 😅 (they’re gonna kill me for t...
25/12/2019

Hey y’all
I’m Vernique (ver-NEEK)! And I’m the coolest third of the TSD trio if you ask me 😅 (they’re gonna kill me for that 🤣) A few facts about me:

🗣 I’m very talkative lol! Been that way all my life but I just can’t deny a good conversation! I hate anything shallow, so I’ll seem shy if we’re not talking about anything. But once you hit my sweet spot, get ready 😅

💍 I love all things marriage and relationships! As a social worker, relational dynamics intrigue me so I’m always reading the Bible and articles to learn new things about marriage especially.

💄 I basically have a lipstick collection. I’m not a make up enthusiast at all but I loooooove lipstick!

💼 during my childhood I lived in 4 states and went to over 14 different schools by the time I went to college. As a result Stability is a major value to me

💻 I’m on my phone or computer like 90% of my day. I hate it at times but my life moves so quickly and my various endeavors take up a lot of my time so I deal with it.

That’s me!! 5 days to launch!!

Today and everyday!Never forget it.
25/12/2019

Today and everyday!
Never forget it.

We are the perfect mix of sisters in Christ who luh God and twerking! We can shoot our shots....or take them 🤷🏾‍♀️...ehh...
25/12/2019

We are the perfect mix of sisters in Christ who luh God and twerking! We can shoot our shots....or take them 🤷🏾‍♀️...ehhh more like sip our wine 😂 But you get it...

TSD is coming to give you the real on everything concerning relationships, parenting, dating, marriage, business, faith and more. If there was a drink that was comprised of coffee, tea and wine... we would be alladat!!!

Don’t miss out on all this awesomeness... coming to you LIVE [12.30.19 @ 8pm]. Tag and add a friend so they can join in!

Hey Y’all! It’s your girl Alex! I am super excited for y’all to hear our new podcast! With us three you never know what ...
24/12/2019

Hey Y’all! It’s your girl Alex! I am super excited for y’all to hear our new podcast! With us three you never know what you may get, I promise you WILL laugh every episode! ⁣Here is a little bit about me!

📖 I love personality test! I am currently obsessed with learning about enneagram. I am a 2w3, which is spot on for me. ⁣

🍵 Mint green tea is my go to drink! Unless we talking alcohol then I have recently become a wine enthusiast 🍷! I had to retire from my tequila drinking days. Lol ⁣

🎄 I LOVEEEEEEEEE Christmas! It is my absolute favorite holiday! Everything about the Christmas season makes my heart happy. ⁣

📺 When I finally have some down time you can catch me on the couch watching documentaries about drugs, criminals, or the police. I just love a good documentary! ⁣

🎧 If my music is on shuffle one song you may get some 90s Kirk Franklin, then a good Luther Vandross hit, then we turning up to some Travis Porter, and then some Hillsong. You never know what song might come on next! ⁣

💍I went from single to dating to engaged to single all in 6 months 😳😩. Every time I date things escalate QUICKLY! That’s why I be chilling and allowing God to do his thing. ⁣


Let me know in the comments what’s your favorite holiday! ⁣













We are only 6 days to the launch!! 🎉⁣⁣We are going to be discussing everything from relationships to running a business ...
24/12/2019

We are only 6 days to the launch!! 🎉⁣

We are going to be discussing everything from relationships to running a business while working a 9-5 to childhood trauma. This will be the ultimate girl talk! ⁣

Let us know what other topics you want to hear us talk about in the comments! ⁣

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