You are not alone podcast

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You are not alone podcast

“You are not alone” is a podcast that shares personal mental health experiences, in the hopes that people can feel a little less alone in their own suffering.

It is available on all major podcasting platforms and at the linked web page

26/01/2023

Check out my latest pod all about fear of failure. https://redcircle.com/shows/d1141169-289b-498f-9815-1b2a6efc87a1?_ga=2.96605215.1251027982.1674753305-573817682.1674548949

10/10/2022

I was going to put out a PodCast episode today as it’s Global Mental Health day.
I was going to talk about the inportance of taking time for yourself.

But then after a rough day and a lot of battling with myself I came to the realisation that I needed that little bit of time I would have taken to finish the editing process for myself. I needed to take my own advise.

Remember people there is no shame in not always applying pressure on yourself.

09/10/2022

“Be kind to yourself” one of many little truths that Andy shared with me on this weeks podcast. Take a listen on Spotify, Apple PodCasts, or most other podcasting platforms

https://podcasts.apple.com/gb/podcast/you-dont-have-to-be-alone/id1646187930?i=1000582071969

https://open.spotify.com/show/0burhHgZX4w6dcFKNhJV7t

Photo by Lisa Fotios: https://www.pexels.com/photo/person-holding-note-with-be-kind-text-3972931/

22/09/2022

Prefer listening to podcasts on Amazon music? I‘ve got you covered: https://music.amazon.co.uk/podcasts/8bc57aa5-9d07-4a3d-ba42-993ec55b0a06/you-don't-have-to-be-alone

Mental illness can take the best of us. It can feel like the loneliest thing. Like no one gets you. Like no one even realises you're there, or even cares if they do. In this series I share some of my experiences with my poor mental health, in the hopes that you the listener might feel a little l...

21/09/2022

“You don’t have to be alone” now has its first episode available on Spotify and most other major podcasting providers:
Spotify: https://open.spotify.com/show/0burhHgZX4w6dcFKNhJV7t

Listen to You don't have to be alone on Spotify.

21/09/2022

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https://redcircle.com/shows/you-dont-have-to-be-alone

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26/01/2023

10/10/2022

09/10/2022

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21/09/2022

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