Khrystyna Dunets

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Khrystyna Dunets Doctors work incessantly to preserve
our health,and cooks to destroy it/ however,
the latter are more

I’m fifteen years old and the last three years I do my morning exercises. It inspirits and gives strength to me for a wh...
02/10/2022

I’m fifteen years old and the last three years I do my morning exercises. It inspirits and gives strength to me for a whole day. I add dousing with cold water in winter. I think that conditioning to the cold is the main method for preserving my health.

I consider that man’s health depends on his mode of life. To prevent the diseases it’s necessary to keep some simple reg...
02/10/2022

I consider that man’s health depends on his mode of life. To prevent the diseases it’s necessary to keep some simple regulations: to go in for sports, to eat carefully, to take a rest and to walk frequently in the open air.

Strength is health. Health without strength is impossible.
01/10/2022

Strength is health. Health without strength is impossible.

How can life be the most valuable thing for a person, if the less health, the less life? To take away life, it is not ne...
01/10/2022

How can life be the most valuable thing for a person, if the less health, the less life? To take away life, it is not necessary to take life, it is enough to take away health.

You can say that you have bad genetics, bad metabolism, or you can just get your ass off the couch and start working on ...
01/10/2022

You can say that you have bad genetics, bad metabolism, or you can just get your ass off the couch and start working on yourself, set a goal and believe in yourself. In this case, you will definitely succeed.

JAPANESE DOCTOR, 105 YEARS OLD: "ENOUGH DIETING AND SLEEPING ALWAYS!" TO LIVE LONG… The East is the world's fount of wis...
29/09/2022

JAPANESE DOCTOR, 105 YEARS OLD: "ENOUGH DIETING AND SLEEPING ALWAYS!" TO LIVE LONG… The East is the world's fount of wisdom. I have always respected Japan and its people, but Shigeaki Hinohara just blew me away. He lived a happy 105 years and worked in the clinic until his last day. There were no such sages for a long time, and we are unlikely to meet them in the near future. His recommendations for a happy life are filled with lightness, simplicity and boundless mercy. Read advice for life from Dr. Hinohara, admire ...

Mentally unhealthy people are usually healthy lifestyle fanatics. They are constantly looking for the right food and dri...
29/09/2022

Mentally unhealthy people are usually healthy lifestyle fanatics. They are constantly looking for the right food and drink, do not smoke or drink wine, they need a lot of salts and are obsessed with pharmacies. Always with new inventions, but never completely healthy. Indeed, the sinner usually feels better than the righteous, because weeds always bloom thicker than wheat. All virtuous people complain about it. Those who take such care of themselves are always painful. This amazing passion, for example, for drinking certain water, comes from a constant fear in them, that is, the fear of death. Because something inside says: "Lord, don't let me die, because I haven't lived yet."

The right way of life is just a term, you can’t buy it in a pharmacy, but it is the most invaluable and effective medici...
29/09/2022

The right way of life is just a term, you can’t buy it in a pharmacy, but it is the most invaluable and effective medicine.

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