Therapy Etc Podcast

22/10/2021

It’s the End of Season 1 of the podcast - and it’s been a great season!

Now it’s the time to reflect, focus on year end goals, and spend quality time with loved ones.

I encourage you to listen in on the last 15 episodes! They are enlightening, encouraging, and my hope is that they inspire you within your own life.

Have a great Friday!

15/10/2021

livin’ on the edge a little 😉😉

I hope you have a lovely weekend!
Cheers!

13/10/2021

Welcome to Episode 15 of Therapy, Etc. Podcast where I have a very special guest, Stephanie Sorady MSW!⁠
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Stephanie is writer, social worker and multi-passionate mental health advocate born and raised in Los Angeles. Stephanie’s mother immigrated from Mexico, and she proudly incorporates her multicultural background into her work and is a bilingual clinician. She loves nothing more than guiding others to realize their strengths and create healthy lives they love. ⁠
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Within our conversation, Stephanie shares about how she coped when things didn't go as planned. She shares about the "rites of passage" that we create and how COVID-19 impacted this for her. ⁠
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It's a great conversation, be sure to check it out! 😀⁠
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You can find the link to listen or watch in our bio! Enjoy!! 🤩⁠⁠⁠⁠

02/10/2021

Happy weekend!

I had the opportunity to spend some quality time with one of my past guests! Check out our conversation on Episode 5 of Therapy Etc Podcast! It was a great convo!

And be on the lookout for Monday’s new episode! Episode 15! 🥳🥳🥳🥳

Enjoy the weekend, rest, and be well! ✨✨✨✨✨

27/09/2021

In Episode 14 of Therapy Etc. Podcast we have a very special guest, Dr. Nallely Arteaga.⁠
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In this episode, Nallely shares about her time working at a continuation school, stating that there were many things she was not trained to do. She witnessed many experiences, things that only made her a stronger and more compassionate teacher.⁠
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Listen in on your favorite podcast player or watch us on youtube! all links can be found within the bio! ⁠
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20/09/2021

Episode 14 of Therapy, Etc. is here!⁠
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Welcome everyone and thank you to Dr. Nallely Arteaga for joining me to today as we discuss her experiences within her teaching career. Nallely shares about her time working in a continuation school to now a university professor. ⁠
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Dr. Nallely Arteaga is an Assistant Professor at CSU Dominguez Hills in the Teacher Education Department. She has a Ph.D. in Education from UC Riverside and is a former continuation high school teacher. As a Critical Race scholar, her research examines the racialized pushout of Black and Latinx students into alternative schools. Dr. Arteaga is a first-generation Latina and daughter of immigrant parents. ⁠
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🔁All links can be found within the bio! Check it out and I hope you enjoy! ⁠
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10/09/2021

In Episode 13 of Therapy, Etc, Gabby shared her vulnerability surrounding not being okay. She shares about how her therapist was able to create space for grief, stating that it was okay to not be okay...something that at the time, Gabby was unfamiliar with.⁠
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Tune in to hear more about this very special episode! ⁠
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All links in bio! Or watch us on the Alvarado Therapy Youtube channel!⁠
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disease

10/09/2021

Welcome to Episode 13 of Therapy, Etc. Podcast!⁠
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In today's episode, I have Gabby Gonzalez Leung speaking out about her autoimmune disease, MS. ⁠
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From Gabby:⁠
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Autoimmune diseases are debilitating and often undetectable to passersby but those of us living with these conditions can attest to how lonely and spiritually weakening these conditions can be. March of 2019 brought the scariest moment of Gabby Gonzalez Leung’s life when headaches and double vision led to an emergency MRI and the introduction of the words “Multiple Sclerosis” from a team of neurologists at UCLA Medical. ⁠
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Listen in to learn more. You can hear us on your favorite podcast player or watch us on Youtube! All links can be found within the bio! 😀⁠
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disease

10/09/2021

Check out Episode 13 of Therapy Etc Podcast.

Thanks you Gabby for your vulnerability during this heartfelt conversation. I appreciate you!

‎Show Therapy Etc., Ep Ep 13: Out of the Shadows: MS Disease - Sep 6, 2021

03/09/2021

Who’s ready for the long weekend?
I promise my pup Demi is happier than she looks 😆 she just hates pictures 😏😏

I hope that you have a great weekend.
I hope that it is restful.
I hope that you can create space for yourself.
I hope that you can relax.

Monday we have another episode of Therapy Etc Podcast coming out. It’s a great conversation - stay tuned!

Love + Light,
Patty

26/08/2021

Check out the latest episode of Therapy, Etc Podcast! I hope it inspires you to continue pushing the needle in any space you may find yourself in!

‎Show Therapy Etc., Ep Ep 12: Unapologetically, Taking a Seat at the Table - Aug 23, 2021

16/07/2021

It’s Friday and that means that episode 10 is coming out Monday! ⁠
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Have you had a chance to check out episode 9 yet? You can listen on Apple Podcast or watch us on YouTube! ⁠
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What are your weekend plans? If you’re in Southern California, it’s supposed to be a warm one! Stay hydrated when you’re out and about and don’t forget that SPF! 😉😉⁠
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Im excited for the new week and our newest episode of with a dear friend of mine. ⁠
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Stay tuned!

14/07/2021

Check out episode 9 on Apple Podcasts!!

14/07/2021

Education saved me - and education brought us together.⁠⁠
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In Episode 9 of Therapy, Etc., my sister Stephanie shows how we have been able to heal through open communication and a space to share thoughts and feelings. ⁠⁠
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The goal of this podcast is to normalize experiences and show that it is okay to have open dialogue even in the most vulnerable spaces. This episode does exactly just that. ⁠⁠
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Open communication can happen - Healing can occur.⁠⁠
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Listen in on Apple Podcasts: https://bit.ly/therapyetc⁠⁠
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⁠Watch us on YouTube: ⁠https://youtube.com/channel/UCQDV2PpaxADKmZ3XXDJJK4A⁠⁠
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all links can be found in the bio! 🥳🥳

07/07/2021

Within Episode 9 of Therapy Etc, my sister and I have a very vulnerable conversation surrounding our upbringing and continued healing.⁠
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There are laughs, there are tears, but most importantly there is LOVE.⁠
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I truly hope that you enjoy listening to our conversation, showing that healing truly can occur with patience, compassion, but most importantly, love.⁠
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Listen in on Apple Podcasts: https://bit.ly/therapyetc⁠
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⁠Watch us on YouTube: ⁠https://youtube.com/channel/UCQDV2PpaxADKmZ3XXDJJK4A⁠
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all links can be found in the bio! ⁠
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07/07/2021

Welcome to a very special episode of Therapy, Etc.! ⁠
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Within today’s episode I have a very special guest, my little sister Stephanie. Through this very raw and vulnerable conversation, we discuss our experiences growing up, how we felt within various stages of our life, and the healing that has come of it.⁠
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Listen in on Apple Podcasts: https://bit.ly/therapyetc⁠
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⁠Watch us on YouTube: ⁠https://youtube.com/channel/UCQDV2PpaxADKmZ3XXDJJK4A⁠
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all links can be found in the bio! 🥳🥳⁠
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30/06/2021

Welcome to Episode 8 of Therapy Etc! ⁠
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In today's conversation, talk with Erick Sanchez about music & mental health. Erick shares about the vulnerability that is needed within the work that he does. He talks about his own influences within the music industry and what continuously pushes him to keep going. ⁠
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Listen in on Apple Podcasts: https://bit.ly/therapyetc⁠
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⁠Watch us on YouTube: ⁠https://youtube.com/channel/UCQDV2PpaxADKmZ3XXDJJK4A⁠
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all links can be found in the bio! 🥳🥳⁠
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30/06/2021

"something just unlocked..." ⁠
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In Episode 8 of Therapy Etc. Podcast, Erick shares about his experience when he first really understood how music came together. He talks about his influences that have inspired his career today. ⁠
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Listen in on Apple Podcasts: https://bit.ly/therapyetc⁠
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⁠Watch us on YouTube: ⁠https://youtube.com/channel/UCQDV2PpaxADKmZ3XXDJJK4A⁠
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all links can be found in the bio! 🥳🥳⁠
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18/06/2021

Feliz Viernes a todos!

Happy Friday everyone!

In the words of , “what is your why?”

For myself, it’s creating opportunities that I wasn’t privy to…creating a legacy for those that come after me through entrepreneurship, homeownership, writing, etc…..

There’s a lot of goals in place and this is why I’m doing what I’m doing - therapy group practice, podcast, connecting with other professionals, and consistently trying to push the needle.

What’s your why? Comment down below! 👇🏽👇🏽👇🏽

07/06/2021

Welcome to Episode 7 of Therapy Etc! ⁠
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In today's conversation, we have Marla Dietz who talks to us about her 1000 hour challenge! Marla shares about what the challenge is and why she decided to begin incorporating this into her day to day life. ⁠
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Listen in on Apple Podcasts: https://bit.ly/therapyetc⁠
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⁠Watch us on YouTube: ⁠https://youtube.com/channel/UCQDV2PpaxADKmZ3XXDJJK4A⁠
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all links can be found in the bio! 🥳🥳⁠
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25/05/2021

Welcome to Episode 6 of Therapy etc. ⁠
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Today I have a very personal conversation with Dr. Jacqueline Guevara, who is currently based in Germany! ⁠
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Dr Jacqueline Guevara discusses how her life is after living in Germany over the past 3 years. She shares about how she has been able to slow down and “take in the air.” Dr. Guevara shares about the challenges she has faced and how she adjusted to being Latina while living abroad! ⁠
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Listen in on Apple Podcasts: https://bit.ly/therapyetc⁠
⁠Watch us on YouTube: ⁠https://youtube.com/channel/UCQDV2PpaxADKmZ3XXDJJK4A⁠
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all links can be found in the bio! 🥳🥳⁠
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12/05/2021

The Therapy, Etc. Podcast is a bi-monthly conversation with Patricia Alvarado, a licensed mental health therapist in Los Angeles, CA. Within Therapy, Etc., Patricia uses her clinical skills along with everyday situations to help normalize mental health and decrease the stigma related to mental health services.

https://podcasts.apple.com/us/podcast/therapy-etc/id1557803859

‎Health & Fitness · 2021

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