Iryna Kasha

Iryna Kasha "Processed foods not only increase shelf life, but also increase the waist"

Everyone from childhood has learned an elementary truth - to live, you must eat. Our nutrition is the basis of health an...
12/06/2023

Everyone from childhood has learned an elementary truth - to live, you must eat. Our nutrition is the basis of health and longevity.

"Good food ends with good conversation"
12/06/2023

"Good food ends with good conversation"

"Exercise is king, nutrition is queen, put them together and you have a kingdom"
12/06/2023

"Exercise is king, nutrition is queen, put them together and you have a kingdom"

"Most people don't have a problem with dieting. They have a problem with dieting."
07/06/2023

"Most people don't have a problem with dieting. They have a problem with dieting."

"These little things - food, place, climate, rest, all the casuistry of selfishness - are incredibly important of everyt...
07/06/2023

"These little things - food, place, climate, rest, all the casuistry of selfishness - are incredibly important of everything that was considered important until now"

"Don't dig a grave with your own knife and fork" - English proverb.
07/06/2023

"Don't dig a grave with your own knife and fork" - English proverb.

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