Do 👏 your 👏 homework 👏
As our recent guest Lawrence Keller puts it, maybe learning the ins and outs of insurance is not as bad as we think!
Full episode (159) out now!
Why is Disability Insurance so important??
Because it protects the asset that builds all other assets!!
Tune into our latest episode with Larry Keller to clear up the confusion about DI
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#disabilityinsurance #medicineredefined #medicineredefinedpodcast #insurance #assetprotection #protectyourself #medicalschool #physicians #residents #medicine
Digital health vs. Digital therapeutics
There are key differences to understand as both continue to evolve and be built in a transformative world that is incorporating more and more AI!
Check out our latest episode with RJ Kedziora as we discuss digital software, patients becoming consumers, and what healthcare providers can do to stay up to date!
While we often discuss using lifestyle interventions to promote health and decrease medication burden, there is 100% without a doubt a need for medications.
Needing a medication for life-saving purposes doesn’t mean you failed. Given our increase in life span, we are bound to encounter health issues that may beed to be solved with medications.
Check out how @mbmartin98 needed to reframe his mindset to take a statin 💊
Does putting your bare feet on grass have health benefits?
You may be surprised!
New episode out on earthing (grounding) 🐾
From ED physician in a sick care system to functional medicine consultant, Dr. Joseph Carchedi talks about what threw him over the edge in the current hospital system.
Now with a renewed passion for practicing medicine, Dr. Carchedi focuses on change going the lifestyles of his patients.
Episode out tomorrow!
New episode out with @amymorinauthor ‼️
Dating seems impossible, marriages are failing…how can we become mentally strong?
Tune in to learn!
Why do humans suffer?
Is it a choice? Or is it something that is part of the human condition?
Is there a purpose in suffering?
These are just some of questions we tackle with psychiatrist Dr. Ravi Hariprasad in tomorrow’s brand new episode!
It needs to be repeated ‼️
The more we add to the shoe, the more we TAKE AWAY from our natural foot’s ability to do what it does.
We weaken it, we change its anatomy, and we lose optimal function.
NEW EPISODE out today with @optimizemenutrition
Tune in on Spotify, Apple, and all other major podcast players!
Tomorrow’s episode is a conversation with repeat guest and nutritionist extraordinaire EC Synkowski @optimizemenutrition
Some topics we cover:
- Nutrition’s role in mood and pain
- What to take away from health documentaries
- Criteria for learning from legitimate health influencers
- Principles for reaching maintaining goals
- Good vs. Bad foods
@dr.altraja talks about managing fatigue during Ramadan while still getting the training in!
Check out the full episode to learn more tips and tricks for training when fasting!
Brand new episode out today!
Given that we are in the month of Ramadan, @dr.altraja shares his experience with training while fasting during the day.
We also bring up some research surrounding fasted training.
Do you burn more fat?
Is fasted cardio worth it?
How to prioritize nutrition, sleep, and stress around fasting?
We’ll answer these questions and more!
If you want to play the game, you gotta stay in the game!
Remember what your goals are and focus on what will help you get there rather than run the risk of doing things that can hinder your progress.
Joe Farese is back on this week for part 2 of physique optimization!
Tune into the full episode to learn about cutting calories, fat loss, and retaining muscle 💪
