21/02/2023
🙆♂️Changeable risk factors, such as food choices and lifestyle choices, have a significant impact on cognitive health and on mortality and morbidity rates worldwide. Monounsaturated fatty acids (MUFAs) and polyunsaturated fatty acids (PUFAs), B vitamins, fiber, highly bioactive polyphenols, and non-sodium minerals are only a few of the many potentially neuroprotective components found in nuts.🫘🥜