28/06/2024
Summer is here and we couldn't be more excited 🌞 This week on the podcast, we shared 10+ cost efficient ways to live your best life this summer without breaking the bank. Listen now: https://buff.ly/45snXoz 🎙️✨
Our Golden 20s
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Let’s make the most of our twenties! A weekly podcast about life, work, relationships and more.
27/06/2024
We've been a little MIA lately but it's all for good reason 👀 Catch up on the pod to hear our exciting life updates! Listen now: https://buff.ly/45snXoz 🎙️✨
27/06/2024
Ever wondered what it's like to work in social media? A few weeks ago, we took a deep dive into the roles and responsibilities of a social media specialist, from developing a content/growth strategy, content creation, community management and more. We also shared our favourite tools and best tips to work smarter, not harder. Listen now: https://buff.ly/45snXoz 🎙️✨
09/05/2024
Wedding season is upon us 💍💐 On the podcast this week, we break down all the do’s and don’ts you should know as a wedding guest. We also discuss how to be a bridesmaid and some of your key responsibilities if you’re in the bridal party. Listen now!🎙️✨
01/05/2024
Did you know we're on Patreon? 👀 Get exclusive content (like May desktop backgrounds!) and bonus episodes by subscribing now: https://buff.ly/3m63dCi
30/04/2024
Spring clean your mental health with a digital detox. In today's podcast episode, we share our best tips and tricks for reducing screentime + what to do instead of scrolling on your phone. Listen now: https://buff.ly/45snXoz 🎙️✨
23/04/2024
We’ve said it before but we’ll say it again, your 20’s are a difficult, confusing time. You’re going through a bunch of experiences for the first time such as moving out, graduating from school, starting a full time job, building relationships, and more. However all of these experiences can help you find your “purpose” and guide you in setting goals.
In today’s episode, we dive deep into defining and measuring your success after figuring out what you’re passionate about. Listen now: https://buff.ly/3ig1wjn 🎙️✨
18/04/2024
We share our full list of must-have DIY essentials in this week's podcast episode! 🛠️ Listen now: https://buff.ly/45snXoz
16/04/2024
It’s DIY season! In today’s podcast episode, we discuss how DIY projects can help your mental health in addition to saving you money. We share some of the projects we’ve tackled in our homes before listing out everything you need in your DIY toolbox. Listen now: https://buff.ly/45snXoz 🎙️✨
14/04/2024
Dating your long term partner might sound silly but it's one of the best ways to keep your relationship fulfilling. Here are 5 tips to help keep your romance alive:
1) Make time for a date night regularly 🗓️
2) Elevate simple nights at home 🥂
3) Try new things together ✨
4) Get dressed up for a night out 💄
5) Arrive at your date separately 💘
09/04/2024
Dating apps are out, this is how you date IRL 💞 In today's podcast episode, we chat through how to put yourself out there to meet people in the wild. We also give tips on how to keep the spark alive if you're in a long term relationship. Listen now: https://buff.ly/45snXoz 🎙️✨
07/04/2024
Just a few ideas for how to spend your Sunday 💭
04/04/2024
Once a fangirl, always a fangirl 🎸🤘🏼
03/04/2024
One thing about us is we love a concert. But being a fangirl has taken on a whole new meaning and everyday people (like us) are struggling to keep up. In today’s podcast episode we chat through the hustle of getting concert tickets, and the ridiculously high price tag that comes along with them. We also share our best tips for buying tickets and prioritizing concerts in your 20's. Listen now: https://buff.ly/45snXoz 🎙️✨
30/03/2024
Not all heroes wear capes 💅🏼
26/03/2024
The start of a new season is the best time to update your wardrobe. In today’s podcast episode, we share 5+ ways to elevate your personal style and breathe fresh life into your closet. We also discuss our fave places to shop and trends we're loving for the season. Listen now: https://buff.ly/45snXoz 🎙️✨
25/03/2024
Thank you for 70k downloads! 🫶🏻
19/03/2024
Happy First Day of Spring! 🌷 In today's pdocast episode, we're rounding up your favourite cleaning products + 6 of our cleaning hacks to kick off spring cleaning season. Listen now: https://buff.ly/45snXoz 🎙️✨
12/03/2024
All big things come from small beginnings. In this week’s podcast episode, we’re sharing health and wellness habits that have changed our lives. Listen now: https://buff.ly/45snXoz 🎙️✨
08/03/2024
Keep it going in the comments below 🫶🏼 Happy International Women's Day!
05/03/2024
We're celebrating International Women's Day on the podcast today! 💜 In this episode, we talk about the importance of this year's theme . We also discuss the power of female friendship and women in the workplace, media, and in sports. Listen now: https://buff.ly/45snXoz 🎙️✨
28/02/2024
Midweek treats are also encouraged 😌
27/02/2024
Tbh, navigating your career in your 20's is hard ☕💻 There’s a lot to figure out between your role, the company, and the people (never mind all the office politics that come along with it). In today’s podcast episode, we’re sharing some of the best career advice we’ve received over the years, plus things we’ve learned on our own along the way. Listen now: https://buff.ly/45snXoz 🎙️✨
26/02/2024
Putting that personal item to good use ✈️ These are Sadie's airplane essentials.
21/02/2024
The rats don't run this city, we do 🐀
21/02/2024
There’s no where in the world quite like New York City 🚕🍎 In today’s podcast episode, we’re sharing where we stayed, what we did, and where we ate on our trip to NYC last week. From Billy Joel at MSG, to an apartment crawl through West Village, today’s episode will inspire your next trip to the big apple. Listen now: https://buff.ly/45snXoz 🎙️✨
17/02/2024
Month of love 🤝🏼 cozy reading time. Here are some of our (and your) favourite romance reads! 💞
13/02/2024
Happy Galentine’s Day! We asked you on our Instagram Stories for your celebrity crushes, fave romance movies + books; we’re sharing your answers and discussing our own in today’s chill and chatty podcast episode. Listen now: https://buff.ly/45snXoz 🎙️✨
11/02/2024
Teagan's bedside table essentials that help her unwind 🌙💫
06/02/2024
Do the winter blues have you down? You’re not alone 🫶🏼🫶🏾🫶🏿 In today’s episode, we share 10+ cozy activities to add a little sunshine to your life. Regardless if you like to go out or stay in, if you’re looking for solo activities or something for your next date night, we got you covered! Listen now: https://buff.ly/45snXoz 🎙️✨
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Videos
Limiting Beliefs
It’s me, hi, I’m the problem, it's me 👋🏼
Season 2, episode 42 we discuss all things #taylorswift
Quiet Quitting
It's Tuesday which means an all new podcast episode just dropped! ✨ This week we're talking all about the phenomenon known as quiet quitting: a mentality you can adapt when you need a breather at work or to leave a toxic workplace ✌🏼 Listen now: https://buff.ly/3wl7W3c
Career Advice For Women
How many of you have felt personally victimized by being a woman in the workplace? 🙋🏻♀️ What if we told you it's because we, as women, aren't being given the same career advice as men? In today's podcast episode we're sharing what you need to know in order to advance your career... and it's probably advice you haven't heard before. Listen now: https://buff.ly/3wl7W3c 🎙️✨
Main Character May
Idk about you, but the past two months we've been feeling.. blah. We're ready to turn things around and cultivate main character energy throughout the entire month of May! 💃🏻 In this week's podcast episode, we reflect on April before setting new goals and intentions for the month ahead. Listen now: https://buff.ly/3wl7W3c 🎙️✨
QA
You asked, we're answering! 💬 Today's Q&A episode covers a range of topics including dating advice, finding a therapist, dealing with stress/anxiety, building confidence, our favourite spots in Toronto, and more. Listen now: https://buff.ly/3wl7W3c 🎙️✨
11 Text Graphics
Happy International Women's Day! We have a special podcast episode this week sharing the stories of women who inspire us 🎙️✨ Listen now: https://buff.ly/3wl7W3c
11 Text Graphics
If you skipped the dating app era and found your person... well 👏🏼 Today's podcast episode is for the rest of us who are hustlin' on Hinge like it's our full time job 😅 With Valentine's Day just around the corner, we're here to help you get your dating profile in perfect condition. We share a dating profile checklist and conversation starters so you can confidently crush it on dating apps! 🎙️ Listen now: https://buff.ly/34xEWMh
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