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👉Life-Transforming Integrative Coaching and RTT® Hypnotherapy for struggling expats seeking action-oriented clarity, desiring deeper meaningful connections, and demanding the next level of life and career fulfillment.✨

😱Perfectionism can be a double-edged sword. It can drive us to achieve great things, but the fear of falling short can l...
05/06/2024

😱Perfectionism can be a double-edged sword.

It can drive us to achieve great things, but the fear of falling short can lead to unrealistic expectations and paralyzing self-doubt.

https://www.iridescentzeal.com/post/how-to-tackle-perfectionism

➡️Here's how to find the sweet spot:

1. Challenge Your Standards:
💡Perfection is a myth. Aim for "good enough" and free up mental space for what truly matters.

2. Focus on Strengths:
💡Reflect on past successes to identify your strengths and use them to your advantage.

3. Embrace Mistakes:
💡Mistakes are inevitable. See them as learning opportunities and a chance to grow.

4. Seek Help:
💡Consider therapy or coaching for deeper self-awareness and behavior modification.

✅ The first step is acknowledging the downsides of perfectionism. By adopting these strategies, you can optimize your performance and create a healthier, more fulfilling life.

⬇️⬇️⬇️ Read the full blog here: ⬇️⬇️⬇️

Perfectionism is a broad personality trait that has to do with obsession with flawlessness and, specific and rigid standards when it comes to getting things done or achieving goals in the name of delivering perceived work quality and great performance. It also has been closely associated with variou...

🤩 The wait is over - if you are reading this, stop scrolling.🗺️The world is changing fast - new technology, inflation, a...
01/06/2024

🤩 The wait is over - if you are reading this, stop scrolling.

🗺️The world is changing fast - new technology, inflation, and global events are disrupting everything. But this disruption creates a chance to leap ahead!

👉Here's what you need to know! 🥁🥁🥁

As part of my recent strategic partnership, I’ve been working behind the scenes with my two amazing mentors, Tony Robbins and Dean Graziosi, to invite you to something HUGE.

🍀Tony and Dean, two of the greatest mentors of our generation, are hosting a FREE 3-day virtual event (up to 3 hours per day) called "The Game Has Changed" (June 13th-15th) to reveal their brand new strategies for thriving in this new reality. These are usually paid events, but they're offering them absolutely FREE of charge, to help everyone adapt.

📢Take heart...something this profound usually only happens once in a generation...

😍 Here's what you'll gain:

1. Learn the latest success secrets from Tony and Dean, who've helped people from all backgrounds achieve their goals.
2. Discover how to navigate the changing world and position yourself for success in your career and business.
3. Network with a like-minded virtual crowd and gain valuable insights.

👉This is a rare chance to learn from the best, absolutely FREE. Don't miss out! 😳

⬇️ Click the link below to claim your free ticket and join me at "The Game Has Changed" virtual event! ⬇️

https://gamehaschangedevent.com/save-my-spot?source=register&a=101493

P.S. Spots are limited, so register now to secure yours today!!

Get Your Free Ticket To Tony Robbins & Dean Graziosi's "The Game Has Changed Virtual Live Event" & Get The 2024 Success Blueprint To Building The Life, Career & Business You Love In Just 3 Days.

😍Wow - this private closed door training with 2 absolute legends, Oscar-winner Matthew McConaughey (yes!) and brilliant ...
29/05/2024

😍Wow - this private closed door training with 2 absolute legends, Oscar-winner Matthew McConaughey (yes!) and brilliant entrepreneur Dean Graziosi was just 🔥🔥🔥.

During the almost hour long training, they went deep on a pretty unique twist on the greatest asset you own, and why you need to protect AND monetize that asset.

I bet you can’t guess what they shared (nope, it isn’t time or money)!!

Anyways, this exclusive interview is 100% private but they agreed to let me share it with you because it will be so WORTH your time.

✅ If you want access to this training (completely FREE), type “CHANGE” in the comments below and I will send it to you. ⬇️⬇️⬇️

P/S: You don’t wanna miss this, just saying…☺️

Hitting a snag in your plans doesn't have to derail progress. Resourcefulness, akin to strategic adaptation, can unlock ...
27/05/2024

Hitting a snag in your plans doesn't have to derail progress.

Resourcefulness, akin to strategic adaptation, can unlock hidden potential within challenges. It fosters a problem-solving mindset, encouraging action even in uncertain situations. Flexibility and openness to new ideas are key, as success rarely follows a single path.

This valuable skill transforms obstacles into opportunities for growth and learning. It's not limited to leadership; anyone can cultivate resourcefulness to navigate unforeseen hurdles and achieve success.

Read the FULL BLOG here: ⬇️⬇️⬇️

Two weeks ago, it was a long weekend with Pentecost Day as a public holiday on Monday in the Netherlands. The weather was nice and warm - a perfect way to wrap up the week and take some well-deserved rest - including, setting up a small indoor barbeque, which we rarely do at home. I took out the bbq...

🤔 We often take our authenticity for granted.  It might feel natural to assume you're already living authentically. But ...
23/05/2024

🤔 We often take our authenticity for granted.

It might feel natural to assume you're already living authentically. But sometimes, the biggest gaps in authenticity can be hidden from ourselves.

👍 However, true fulfillment comes from living a life that aligns with your values and passions.

💡 So, ask yourself:
- How are you feeling within?
- Are you happy and engaged in both your work and personal life?

👉 If the answer isn't a resounding YES, consider this a nudge to explore your authenticity further. It might be a sign that some aspects of your life aren't aligned with your true self.

We all deserve to feel happy, fulfilled, and like we're making a difference. But sometimes, life gets busy, and we lose touch with what truly matters to us.

Discovering your authentic self isn't a selfish pursuit – it's the foundation for a life of growth, resilience, and contribution.

🤩 Imagine feeling energized, clear on your goals, and empowered to make a positive impact on the world.

💌 Here's an invitation for you:

Imagine confidently navigating life's unexpected turns, building the inner strength to bounce back from setbacks, and discovering your values and purpose for a more fulfilling life.

🦋 Our 'Unlock Your Authentic Self' fast-track program equips you with the tools and strategies to build that foundation. Learn to navigate life's unexpected turns with confidence and clarity.

🚗 We start this weekend on May 25th and 26th – have you secured your spot with our early-bird offer yet? ⬇️

✅✅✅ All you have to do is go to:
https://www.iridescentzeal.com/uyas-fast-track

P/S: Feel free to DM your questions/concerns and I'll make sure to get back to you!

Yours Sincerely,
Adelynn👋

(🔖 Literature references quoted below:

1. Sutton, A. (2020). Living the good life: A meta-analysis of authenticity, well-being and engagement. Personality and Individual Differences, 153, Article 109645. https://doi.org/10.1016/j.paid.2019.109645)

2. Franzese, A. (2020) ‘Authenticity’, p. 8 in Sage Research Methods Foundations. London: Sage Publications. http://dx.doi.org/10.4135/9781526421036916204.)

Hey there👋- 😣 Feeling like you're going through the motions but not truly thriving?👉 You're not alone! Many of us get st...
21/05/2024

Hey there👋-

😣 Feeling like you're going through the motions but not truly thriving?

👉 You're not alone! Many of us get stuck in a rut, unsure how to tap into our full potential. But what if you could rediscover your passion, build unshakeable confidence, and navigate life's challenges with clarity?

✅ Our "Unlock Your Authentic Self" (UYAS) Fast-Track Program is more than just a workshop. It's a supportive journey where you'll:

✨ Uncover your core values to make decisions that align with who you truly are.
✨ Develop powerful tools for effective communication, resilience, and setting boundaries.
✨ Gain clarity on your life's purpose and create a roadmap for achieving your goals.

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🤩 This program equips you with:

**Actionable 3.5-hour training: Packed with practical tools and strategies to implement right away.

**Bonus online course (valued at €137): Deepen your understanding of the UYAS framework at your own pace.

**1-month post-workshop support: Get coaching/mentoring guidance as you integrate your newfound self-awareness.

**Exclusive discounts on our services: Continue your transformation journey with additional resources (optional).

**100% Satisfaction Guarantee: If you don't feel empowered and on your path to thriving, simply let us know!

-----------

⛔ Stop settling for "fine."
🍀 Invest in yourself and unlock the life you deserve.

💡P/S: Should you have any concerns about this, DM me here or call/text them over at +31(0)622754920, I'd be happy to address it directly. More importantly, if you know anyone who could benefit from this offer, please share this post with them. You never know the difference one click can make to co-elevate in life!

⬇️ Limited spots available for the May 25th and May 26th sessions!

👉 Click here for more information and to register:

Join the experience of our 'Unlock Your Authentic Self' (UYAS) weekend fast-track program - a well-structured, powerfully effective and condensed alternative, especially designed for busy professionals, parents or entrepreneurs like you. You will gain profound actionable insights that you can immedi...

Feeling stuck in a 'fine' but not quite 'thriving' kind of life?   We've all been there.  ⛵Life can be smooth sailing......
17/05/2024

Feeling stuck in a 'fine' but not quite 'thriving' kind of life?
We've all been there.

⛵Life can be smooth sailing...until it throws you a curveball.😣 Think the likes of navigating a job change, a relationship shift, or even a health concern, to name a few – would you feel grounded and resourceful?⚓️

Discovering your authentic self isn't just about weathering storms. It's about building a foundation of happiness, resilience, and clarity. Imagine feeling confident in your choices, unshakeable by negativity, clear on what truly matters to you and go for it.

This is the power of unlocking your authentic self.

Our 'Unlock Your Authentic Self' fast-track program equips you with the tools and strategies to build that foundation. Learn to navigate life's unexpected turns with confidence and clarity.

The program starts May 25th and 26th – have you secured your spot yet?⬇️

P/S: 💌 Make sure to read all FAQs to get all your doubts cleared - that includes 100% satisfaction guarantee if you find no value from it.😉 By the way, your value = your transformation.

Join the experience of our 'Unlock Your Authentic Self' (UYAS) weekend fast-track program - a well-structured, powerfully effective and condensed alternative, especially designed for busy professionals, parents or entrepreneurs like you. You will gain profound actionable insights that you can immedi...

😣Feeling burnt out on work, disconnected from loved ones, and stuck in your career? This might be a sign that you've los...
15/05/2024

😣Feeling burnt out on work, disconnected from loved ones, and stuck in your career? This might be a sign that you've lost touch with your authentic self. Living a life that feels truly fulfilling starts with understanding who you are at your core.

🤩Our UYAS Weekend FAST-TRACK Interactive Workshop (transformative 4 hours!) can be your game-changer! This powerful virtual program will equip you with the tools and strategies to tackle those Monday blues, conquer work challenges, deepen relationships and step into your true potential. There will be live/private interventions to help you with your specific challenges.

💡Please note that we offer you a 100% satisfaction guarantee - so if you don’t feel our workshop made any difference at all, just let us know and we’ll provide a full refund (and you retain most benefits that come with it).

🍀Click to check for more details and register for the UYAS Fast-Track Workshop today!➡️ https://www.iridescentzeal.com/uyas-fast-track

📢We start soon on the weekend May 25th and 26th, join us!
👉Feel free to DM me if you have any questions about this workshop.

Join the experience of our 'Unlock Your Authentic Self' (UYAS) weekend fast-track program - a well-structured, powerfully effective and condensed alternative, especially designed for busy professionals, parents or entrepreneurs like you. You will gain profound actionable insights that you can immedi...

❤️‍🔥Tag a friend who inspires you with their courage in the comments below.🔽
02/05/2024

❤️‍🔥Tag a friend who inspires you with their courage in the comments below.🔽

If you have been wondering you should be much further ahead than where you are, check out my latest blog post: https://w...
19/04/2024

If you have been wondering you should be much further ahead than where you are, check out my latest blog post: https://wix.to/Y0N3Coj

Have you ever wondered that you should be much further in life now than where you find yourself at? I do recently, again. That gives you an idea how often that question come visit. In my 40s, I would think I'd be successful in my relationships, career and various personal goals. Hmm, am I? Before I....

Overwhelm can easily lead us into fatigue, self-doubt and inaction, unless proactively managed. In this latest blogpost,...
11/03/2024

Overwhelm can easily lead us into fatigue, self-doubt and inaction, unless proactively managed.

In this latest blogpost, I expand on how you can beat feeling overwhelm with awareness, clarity, focus and purpose.

What other ways have you tried that have helped you to get past overwhelm?

One morning, it was time to take the trash bin out to the street. It was a simple task but I dreaded it especially when the sky was gloomy and it was drizzling. I couldn’t think of anyone who might look forward to doing that under such weather. This is something that only happens every fortnight a...

Hi Friends,It's Feb 2024 already, how's your momentum going with the changes you want to start making or continue to mak...
01/02/2024

Hi Friends,

It's Feb 2024 already, how's your momentum going with the changes you want to start making or continue to make this year?

💡If things haven't been going well as you want it to, don't give up yet! There's never a better time than now to reignite your enthusiasm towards meaningful change in your life!

This FREE 3-Day challenge is designed for individuals who find themselves grappling with persistent problems or habits, having exhausted various attempts to overcome them without significant success.

No matter what your context might be in this case, there are common factors that influence your experience and you definitely want to be aware of them - because these are game-changers!

If you're feeling stuck, unable to pinpoint the exact reasons hindering your progress, and experiencing a sense of helplessness or desperation for effective solutions, then this challenge is tailored for you.

Discover and understand three key levers that might be standing in your way, unless you consciously work them towards your advantage.

Come join me to unravel the reasons behind your challenges and do the right thing to overcome them for good.

---

➡️REGISTER HERE TODAY:
https://www.iridescentzeal.com/3-day-challenge/

---

P/S: Take the leap of faith, you have nothing to lose and I promise you'll learn something valuable from this.

Betrayal can hurt and it destroys trust among people. Whether someone might have stabbed you on your back or renege a pr...
22/01/2024

Betrayal can hurt and it destroys trust among people. Whether someone might have stabbed you on your back or renege a promise, understanding how to recover from it fast is key.

If you find it challenging to move past betrayals, hope this message brings some insights to you, watch the full video on YouTube:

🙋‍♀️Hey friends, Feeling betrayed does hurt and destroy trusts among people. In this video, I will talk about how you can look at it differently so that you...

Change is the only constant.Be flexible with changes happening all around us. Remember, life happens for you, not to you...
21/01/2024

Change is the only constant.
Be flexible with changes happening all around us.

Remember, life happens for you, not to you - learn to rise above any circumstances.

❤️ Awareness and Acceptance ❤️
08/01/2024

❤️ Awareness and Acceptance ❤️

💡IT'S TIME TO TAKE YOUR RELATIONSHIPS TO THE NEXT LEVEL👋Bye, bye, frowns and frustrations or all those feelings alike!😰I...
08/01/2024

💡IT'S TIME TO TAKE YOUR RELATIONSHIPS TO THE NEXT LEVEL

👋Bye, bye, frowns and frustrations or all those feelings alike!

😰If you have been feeling constantly tired, disconnected and unfulfilled in your personal, professional or social relationships, it's time and your SIGN to take a different approach.

❌Don't let these conditions continue to sabotage your well-being and nonetheless, great and fun relationships you can and deserve to have.

➡️REMEMBER: The quality of your life is determined by the quality of your relationships.

✌️Whether you are thinking about your intimate relationships, marriage/divorce matters, parenting and family dynamics, business relationships, effective workplace communication or social networking in general - practicing these 10 principles is the ultimate GAME-CHANGER!

💗They can help you tune into your highest self and approach your relationships authentically in calmness and with confidence!

⬇️⬇️Click the link below to DOWNLOAD YOUR FREE E-BOOK GUIDE Today:⬇️⬇️

Download your FREE E-Book today and find out how you can elevate your experience of relationships in your life with these 10 transformative principles.

Stress is not a stranger to our modern lives, isn't it? At work, you might stress about a tight deadline with limited he...
15/11/2023

Stress is not a stranger to our modern lives, isn't it? At work, you might stress about a tight deadline with limited help and resources, or whether the client will approve the work delivered and all the discussions that follow. At home, you might stress about a messy and disorganized space, or if your family will be on time for your kids' activities.

While stressful contexts may vary individually, it is how we choose to handle it that will make all the difference in our experience of it. You want to have control over stress and not let it overwhelm you and lead you down the undesirable path, draining you physically, mentally and emotionally.

Read the full blog below:⬇️

Stress is not a stranger to our modern lives, isn't it? Sometimes, we might even unconsciously wear it like a badge of honor, as a sign that we have been "busy", which in most cases, works as a means to make ourselves seem important or significant. That's the ego's delusional act in chasing the illu...

😇 Witnessed a mesmerizing moment this morning! 😍🌦️ A stunning double rainbow arched the sky, and I managed to capture it...
07/11/2023

😇 Witnessed a mesmerizing moment this morning! 😍🌦️

A stunning double rainbow arched the sky, and I managed to capture its fleeting magic. 📸 🌈🌈

Two vibrant rainbows, side by side, defying the cloudy backdrop.

Nature’s canvas at its finest, reminding us that even after the storm, there’s always a chance for something extraordinary. 🌧️➡️🌈

Let this be a reminder to take a moment and admire the wonder that’s all around us. 🌟



🌈🌈

There is a difference between having hope and dwelling in hope. One makes difficulties more bearable, and the other incl...
29/10/2023

There is a difference between having hope and dwelling in hope. One makes difficulties more bearable, and the other includes kidnapping your attention away from the present moment.

Now is where all possibilities exist. Just how much of ‘now’ have you missed by holding on tightly to hope?

👉🏻

When you feel impatient, you wish things should go or be resolved faster than it can be according to the natural flow of...
19/10/2023

When you feel impatient, you wish things should go or be resolved faster than it can be according to the natural flow of things, which is partly driven by your own attitude and actions. It is a state of restlessness, irritability, or frustration that arises when you are unable or unwilling to tolerate delays, obstacles, or anything that hinders quick results or the immediate fulfillment of your desires or expectations - the instant gratification. In some cases, impatience can lead to negative consequences, such as increased stress, poor decision-making, and strained relationships, as you may act impulsively or become agitated when things do not go as quickly or smoothly as you would like. Impatience can manifest in various situations in our daily life such as being stuck in traffic, kids screaming and crying, awaiting health checkup results, waiting in the queue, or looking forward to that upcoming vacation.

➡️ Read the full blog here:
https://www.iridescentzeal.com/post/the-impatience-trap

When you feel impatient, you wish things should go or be resolved faster than it can be according to the natural flow of things, which is partly driven by your own attitude and actions. It is a state of restlessness, irritability, or frustration that arises when you are unable or unwilling to tolera...

💡Here are 10 possible signs when you are not honoring and respecting your authentic self. How many of these do you find ...
17/10/2023

💡Here are 10 possible signs when you are not honoring and respecting your authentic self.



How many of these do you find yourself resonating with? 🤔

Duality and contrasting aspects are inherent to life.The journey to completeness involves embracing and integrating both...
22/09/2023

Duality and contrasting aspects are inherent to life.

The journey to completeness involves embracing and integrating both light and dark, positive and negative, as these opposing elements or forces collectively shape our humanity.

Our self-discovery and personal evolution remain unfinished until we can fully encompass and express these opposites - that is, to accept our complexity and embrace the richness of our internal worlds.

👉🏻

💡What are your thoughts on this?

Shed the weight of pretense and let your inner light shine brightly. Prioritize your well-being, savoring the joy of liv...
03/08/2023

Shed the weight of pretense and let your inner light shine brightly.

Prioritize your well-being, savoring the joy of living authentically.

As you uncover your true potential, you'll empower yourself and become an inspiration to others.

This transformative journey towards lasting fulfillment begins by honoring your true self.

Take the first step today and embrace the beauty of being you!



For some reasons, I couldn't fall asleep easily yesterday night despite feeling exhausted. I was tossing and turning in ...
03/08/2023

For some reasons, I couldn't fall asleep easily yesterday night despite feeling exhausted. I was tossing and turning in bed for hours, before I grabbed my headphones on my nightstand and listened to songs I love on my Spotify playlist. Before I put away my phone, I quickly checked my Twitter (or, should I call it "X" now, the "blue bird" was undoubtedly cuter and friendly though) account which I haven't been really active on but find rather useful to catch up with the latest (or trending) discussions out there. This time, the first tweet on my feed was that by Dr. Jordan Peterson, expressing condolences over the recent marital dissolution of Canada's Prime Minister, Justin Trudeau - which I realized then was all over the news:

For some reasons, I couldn't fall asleep easily yesterday night despite feeling exhausted. I was tossing and turning in bed for hours, before I grabbed my headphones on my nightstand and listened to songs I love on my Spotify playlist. Before I put away my phone, I quickly checked my Twitter (or, sh...

I’m sooo excited to work with  and  for their   5-Day FREE Challenge starting August 1. Gonna learn how to stop living b...
28/07/2023

I’m sooo excited to work with and for their 5-Day FREE Challenge starting August 1.

Gonna learn how to stop living by everyone else’s rules and start living on our own terms. You should join me!!

It’s completely FREE, just go save a seat at ownyourfuturechallenge.com 😉

If you have constantly been feeling stressed, tired, frustrated and somewhat stuck in life...sounds like you haven't bee...
27/06/2023

If you have constantly been feeling stressed, tired, frustrated and somewhat stuck in life...sounds like you haven't been yourself!

Please allow me to share some useful and practical tips with you.⬇️

In this Masterclass, you will learn about the SIX important elements that will help you:

- Understand why you feel the way you feel,
- Confidently maximize your individual potential to create success,
- Connect better and easily with others, and
- Enjoy a joyful and purposeful life.

​Come join me, Adelynn, as I host this FREE Masterclass to guide you towards unlocking your authentic self and enjoy the freedom of being uniquely YOU.

💡What you will learn from this Masterclass will benefit you tremendously - whether at home, at work or your social life.

My aim is to show you the starting points and bring some structure to the way you can approach this effectively.

👉🏻Sign Up Here: www.iridescentzeal.com/masterclass
👉🏻If you can't attend LIVE, the session replay will be shared with you, so register anyway - you have nothing to lose!
👉🏻DM me if you have any questions.

🤩Hope to see you there!

Have a wonderful Easter to everyone who celebrates! 😇🐣👋🏻🙋🏻‍♀️
09/04/2023

Have a wonderful Easter to everyone who celebrates! 😇🐣👋🏻🙋🏻‍♀️

05/01/2023

Finding it difficult to deal with small-minded people in your life?

Well, don’t engage, walk away, and love ‘em anyway!

Really. It’s that simple. 😉

04/01/2023

YOU ARE GOOD ENOUGH.

Period.

Stop wasting time away feeling otherwise.

You need YOU.

Embrace who you are, as you are. ❤️

Merry X’mas and enjoy this holiday season, everyone! 😇🎄🎅🏼❄️🎁
23/12/2022

Merry X’mas and enjoy this holiday season, everyone! 😇🎄🎅🏼❄️🎁

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