Petar Klancir

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18/06/2025

52 sets: what’s all the hype about?

17/06/2025

When to add volume 💪🏼

17/06/2025

Can you tell who is on steroids?

16/06/2025

Getting jacked goes so far beyond just aesthetics!

16/06/2025

What is another exercise that might benefit from partner-assisted positives solo controlled negatives?

15/06/2025

My new book is here! I’m giving a free signed copy to one person who comments “The Muscle Ladder” below! Good luck!

15/06/2025

I started adding an arm day to my push/pull/legs routine! Here’s an example of what that looks like for me: 1. Machine lateral raises: 4x10-12 ( partials) 2. Bayesian cable curl: 3x8-10 3. Ez-bar preacher curl: 3x10-12 4. Smith JM press: 3x10-12 5. Cable kickbacks: 3x10-12 If you’re curious, I have been using this rotation split-wise: Pull 1 Push 1 Rest (optional) Legs 1 Arms/weakpoints Rest Pull 2 Push 2 Rest (optional) Legs 2 Arms/weakpoints So it ends up being a 10-11 day microcycle rather than the usual 7-day cycle. I’ll be offering several different variations of this in my upcoming Pure Bodybuilding program (including full body and upper lower variations). Can’t wait for you guys to run it!!

15/06/2025

Do you think this is easy or hard? I know that looking at it might seem that I’m just moving forward and back. But what do you think is hard about this??? Hand saw 🪚 challenge 😮‍💨😮‍💨 Tag someone that can possibly get it done 💪🏽

14/06/2025

What is the best nutrition app?

14/06/2025

Abs For beginners 🤛🏽 Sometimes I forget to post simpler workouts for my beginners to intermediate. I got you guys. Yall can always let me know what you want to see in the comments. I READ THEM ALL Save this Workout: Push knee drive 3x30 Sec Plank knee drive 3x30 sec Walk ins 3x30 sec Kick through toe tap 3x30 sec Single arm runners 3x30 sec 60 SEC BREAKS IN BETWEEN

14/06/2025

I’m giving away $100,000! 💸 All you need to do is transform your body, strength and/or health in 100 days.

14/06/2025

A strong core is the most important thing for me! How important is a strong core for you??? I know that most people don’t care, but what is your opinion??? Core challenge for expert level 💪🏽 Send this to your strongest friend 👌🏽

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