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She’s always got 🔥 in her eyes... 😰
30/10/2020

She’s always got 🔥 in her eyes... 😰

Self care without self discipline is selfish. ...Many of us have traded self discipline with over working, over socializ...
20/10/2020

Self care without self discipline is selfish. ...

Many of us have traded self discipline with over working, over socializing, over eating, over consuming, and/or over worrying. The answer to an overworked life is not a long weekend of self care, rather it’s having the self discipline to make the right decisions for ourselves. Health is not derived from a day at the spa or a hike through the forest, health is achieved by the discipline of creating healthy habits and by having the discipline to do the small important things. Without “self discipline” “self care” is simply “self indulgence.”

I am ready to got back to Utah...
26/09/2020

I am ready to got back to Utah...

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