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Stay trapped. Or however the saying goes 😜
18/12/2023

Stay trapped. Or however the saying goes 😜

We got a little vascularity going on here 👀
08/12/2023

We got a little vascularity going on here 👀

Triceps times ✌️ in a week, alright you talked me in to it.
03/12/2023

Triceps times ✌️ in a week, alright you talked me in to it.

We workin off that turkey! #ɢᴇᴛʙᴜᴄᴋᴇᴅᴜᴘ
27/11/2023

We workin off that turkey!
#ɢᴇᴛʙᴜᴄᴋᴇᴅᴜᴘ

No days off even when out of town 🫵
19/11/2023

No days off even when out of town 🫵

18/11/2023
And to think, I stopped doing abs years ago!!
15/11/2023

And to think, I stopped doing abs years ago!!

Tell me I'm not seeing things and there really is a baby bicep vein coming in 🙌🥹
13/11/2023

Tell me I'm not seeing things and there really is a baby bicep vein coming in 🙌🥹

42nd Annual American Heart Association Beach Ride in the books. ❤️
05/11/2023

42nd Annual American Heart Association Beach Ride in the books. ❤️

I don't wanna go home 😭
04/11/2023

I don't wanna go home 😭

My handsome boy ❤️
04/11/2023

My handsome boy ❤️

❤️
03/11/2023

❤️

We ride in memory of Caleb Hayes ❤️
02/11/2023

We ride in memory of Caleb Hayes ❤️

Dr. Pam Klein and Dr. Deb Kleins at your service
31/10/2023

Dr. Pam Klein and Dr. Deb Kleins at your service

28/10/2023
No flexing necessary is what I'm after!!
28/10/2023

No flexing necessary is what I'm after!!

Glutes are the biggest muscle in the body! Throw heavy with them or literally go home 🍑
27/10/2023

Glutes are the biggest muscle in the body! Throw heavy with them or literally go home 🍑

I think we need a bigger top!
23/10/2023

I think we need a bigger top!

Happy Halloween from my war pony and I
21/10/2023

Happy Halloween from my war pony and I

A lot of females don't like working traps but they are an important feature of the back andddd a good indicator that you...
20/10/2023

A lot of females don't like working traps but they are an important feature of the back andddd a good indicator that you are putting in work 💪

Tell me it's 60 degrees on the East Coast without telling me it's 60 degrees on the East Coast!
15/10/2023

Tell me it's 60 degrees on the East Coast without telling me it's 60 degrees on the East Coast!

It's been an adventurous 10 weeks with this little girl! She has a few more weeks until she's able to be released! I'm g...
15/10/2023

It's been an adventurous 10 weeks with this little girl! She has a few more weeks until she's able to be released! I'm going to miss this little wild child! But I know it's what is best for her!

Don't forget about your triceps 😘
15/10/2023

Don't forget about your triceps 😘

Reach for progress not perfection 💝
13/10/2023

Reach for progress not perfection 💝

Embracing the last leg of summer 🌞🏝️
10/10/2023

Embracing the last leg of summer 🌞🏝️

This is why consistency is so important! AND accountability!!! Exactly 2 months apart!
03/10/2023

This is why consistency is so important! AND accountability!!! Exactly 2 months apart!

insta meet shoulder caps, shoulder caps meet insta 🙌
07/09/2023

insta meet shoulder caps, shoulder caps meet insta 🙌

Doughnuts and Deadlifts is exactly what was on the agenda today!
06/09/2023

Doughnuts and Deadlifts is exactly what was on the agenda today!

🇺🇲
02/09/2023

🇺🇲

Goodwill DIY gym fit for the win 😁
30/08/2023

Goodwill DIY gym fit for the win 😁

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