Koffee With Lisa

02/09/2024

Be patient while we Tranform this Page

14/01/2024

09/11/2023

As promised, listen to the Heart Breathing Boost Technique. The newest and latest modality to improve Health, Mental and Spiritual well-being.

Heart Breathing is a new modality that has been proven to improve your health: physically, mentally and spritually...check it out!

24/10/2023

My condensed version of setting your intentions.

My condensed version of setting an Intention

22/09/2023

Do you want to become a Kaffeinator? Go to my website now and sign up its' FREE!
www.koffeewithlisa.com

https://podcasters.spotify.com/pod/show/koffeewithlisa/episodes/Forgiveness-e29lgcm

Remember to subscribe to my Podcast.

Forgive and let go. Like emptying the trash...we need to throw out all of pain and discomfort that is preventing us from moving forward.

21/09/2023

https://podcasters.spotify.com/pod/show/koffeewithlisa/episodes/Gratitude-e29k4p0

Make sure to subscribe to my podcast!
Would like to become a Kaffeinator? Go to: www.Koffeewithlisa.com under Pricing Plan it's FREE!

Listen in and follow me on my journey, expect Miracles!

20/09/2023

https://podcasters.spotify.com/pod/show/koffeewithlisa/episodes/Meditation-e29iocb/a-aacmjqu

How I learned to meditate...

14/09/2023

https://spotifyanchor-web.app.link/e/Iz2yT4255Cb

Please make sure to share my podcast with others.

14/09/2023

https://spotifyanchor-web.app.link/e/DKhSD5155Cb

I'm refreshing my format...

14/09/2023

Inspiration: a divine influence or action on a person believed to qualify him or her to receive and communicate sacred revelation

01/09/2023

Tips on how to weather a storm: 1st, ground yourself, 2nd, let others know how you feel about the lightning and thunder and last, before the water gets to deep, take hold of that life preserver and don’t let go!!!
Always ask for help.

27/08/2023

Don’t focus on the things you Can’t do, flip the switch and focus on what you CAN DO!!

25/08/2023

Sometimes we need to get to “Our Happy” real quick…accelerate it!!

23/08/2023

If life is not what you think it should be….

22/08/2023

Release regrets now!

18/08/2023

Be Inspired today!

13/08/2023

It’s here! It’s finally here!!! Back to school Day! Should be a national holiday for all parents! 🛀🛁

09/08/2023

Be mindful of others and share your light!

04/08/2023

On Friday, I like to congratulate myself for getting through another week on little more than caffeine, will power, and inappropriate humor.

03/08/2023

A day of Relaxation is on its way. (August 15th)!

It can often feel that we don't have enough time left in the day, week, month, or even the year to take time for ourselves! Yet, taking time to relax is necessary. Relaxation, slows our heart rate, reduces our blood pressure and relieves tension. Start preparing for your day now.

02/08/2023

Another busy day…take time for self care, it only takes 5 min.

31/07/2023

My favorite Tea Blend. I pick these herbs from my own garden. Basil, Mint, Lavender. Steep in hot water for 5 minutes (I add a caffeinated tea bag in the morning for a little wake-up boost) add lemon and sweetener. It’s an amazing taste.

Basil: basil helps maintain skin health, boosts digestion and detoxifies the body

Mint: mint keeps unhealthy cravings at bay, helps you lose weight, maintains electrolyte balance, regulates body temperature and maintains your energy levels throughout the day

Lavender: helps to soothe digestive issues ranging from diarrhea to nausea and stomach cramps. The anti-inflammatory properties of lavender help soothe irritated stomach muscles, eliminating stomach pain. These same antispasmodic effects can help relieve indigestion, gas, and bloating

31/07/2023

30/07/2023

Don’t worry, be happy!

24/07/2023

Sometimes you just need to…Let Go!

23/07/2023

Today I will unplug, reboot, restart, reset and start fresh again tomorrow! But first, Coffee!!